Рецепт Garlic Rosemary Roasted Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 whl garlic bulbs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	roasting chicken 231.33g	rosemary 0.41g	garlic 2.61g	onion 31.08g	olive oil 1.13g	Всего в порции	Всего в рецепте
Protein (g)	43.03	0.02	0.17	0.25	0.0	43.46	347.68
Total Fat (g)	34.84	0.06	0.01	0.02	1.13	36.06	288.48
Carbohydrates (g)	0.0	0.26	0.86	2.35	0.0	3.47	27.76
Ash (g)	1.83	0.03	0.04	0.11	0.0	2.0	16.0
Calories (kcal)	497.361	1.365	3.889	9.946	9.945	522.506	4180.048
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.22	н/д	0.22	1.76
Glucose (dextrose) (g)	н/д	н/д	н/д	0.7	н/д	0.7	5.6
Fructose (g)	н/д	н/д	н/д	0.63	н/д	0.63	5.04
Lactose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.08
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	152.66	0.04	1.53	28.36	0.0	182.58	1460.64
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.03	1.56	0.0	1.59	12.72
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.1	0.3	0.0	0.5	4.0
Calcium (mg)	25.446	5.28	4.724	6.216	0.011	41.678	333.424
Iron (mg)	2.08	0.12	0.04	0.08	0.01	2.33	18.64
Magnesium (mg)	46.266	0.908	0.653	2.797	0.0	50.623	404.984
Phosphorus (mg)	340.056	0.289	3.993	8.392	0.0	352.73	2821.84
Potassium (mg)	437.215	3.939	10.466	36.985	0.011	488.617	3908.936
Sodium (mg)	161.932	0.206	0.444	2.486	0.023	165.09	1320.72
Zinc (mg)	3.03	0.01	0.03	0.04	0.0	3.11	24.88
Copper (mg)	0.116	0.002	0.008	0.019	0.0	0.144	1.152
Manganese (mg)	0.046	0.008	0.044	0.025	0.0	0.122	0.976
Selenium (mcg)	33.3	0.0	0.4	0.2	0.0	33.9	271.2
Vitamin A, IU (IU)	323.863	12.903	0.235	0.311	0.0	337.312	2698.496
Retinol (mcg)	94.846	0.0	0.0	н/д	0.0	94.846	758.768
Vitamin A, RAE (mcg_RAE)	97.159	0.644	0.0	0.0	0.0	97.802	782.416
Beta Carotene (mcg)	0.0	н/д	0.131	0.311	0.0	0.441	3.528
Vitamin E (mg)	0.69	н/д	0.0	0.01	0.16	0.86	6.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.418	1.865	0.0	2.282	18.256
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.01	0.01	0.08
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.7	0.3	0.8	1.5	0.0	6.3	50.4
Thiamin (mg)	0.139	0.002	0.005	0.012	0.0	0.159	1.272
Riboflavin (mg)	0.278	0.002	0.003	0.006	0.0	0.288	2.304
Niacin (mg)	15.731	0.004	0.018	0.04	0.0	15.793	126.344
Pantothenic acid (mg)	2.105	н/д	0.016	0.031	0.0	2.152	17.216
Vitamin B-6 (mg)	0.81	0.007	0.032	0.04	0.0	0.89	7.12
Folate (mcg)	13.88	1.266	0.078	7.148	0.0	22.373	178.984
Vitamin B-12 (mcg)	0.72	0.0	0.0	н/д	0.0	0.72	5.76
Choline (mg)	138.1	н/д	0.6	1.7	0.0	140.4	1123.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.486	н/д	0.002	0.003	0.0	0.491	3.928
Threonine (g)	1.781	н/д	0.004	0.006	0.0	1.792	14.336
Isoleucine (g)	2.128	н/д	0.006	0.003	0.0	2.137	17.096
Leucine (g)	3.123	н/д	0.008	0.009	0.0	3.14	25.12
Lysine (g)	3.493	н/д	0.007	0.009	0.0	3.509	28.072
Methionine (g)	1.134	н/д	0.002	0.003	0.0	1.139	9.112
Cystine (g)	0.578	н/д	0.002	0.003	0.0	0.583	4.664
Phenylalanine (g)	1.666	н/д	0.005	0.006	0.0	1.676	13.408
Tyrosine (g)	1.388	н/д	0.002	0.003	0.0	1.393	11.144
Valine (g)	2.082	н/д	0.008	0.006	0.0	2.096	16.768
Arginine (g)	2.707	н/д	0.016	0.034	0.0	2.757	22.056
Histidine (g)	1.249	н/д	0.003	0.003	0.0	1.255	10.04
Alanine (g)	2.522	н/д	0.003	0.006	0.0	2.531	20.248
Aspartic acid (g)	3.84	н/д	0.013	0.022	0.0	3.875	31.0
Glutamic acid (g)	6.269	н/д	0.021	0.056	0.0	6.346	50.768
Glycine (g)	2.822	н/д	0.005	0.006	0.0	2.834	22.672
Proline (g)	2.105	н/д	0.003	0.006	0.0	2.114	16.912
Serine (g)	1.527	н/д	0.005	0.006	0.0	1.538	12.304
Cholesterol (mg)	173.498	0.0	0.0	0.0	0.0	173.498	1387.984
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.97	0.03	0.002	н/д	0.155	10.158	81.264
Phytosterols (mg)	н/д	0.239	н/д	н/д	2.486	2.726	21.808
Monounsaturated Fat (g)	14.435	0.012	0.0	н/д	0.821	15.269	122.152
Polyunsaturated (g)	7.472	0.01	0.007	н/д	0.118	7.607	60.856