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Рецепт Garlic Roasted New Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Five pounds small red new potatoes Six cloves fresh garlic, cleaned and finely diced
1 x and one-half c. minced red bell pepper
1 x and one-half c. lowfat sour cream
1 x pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mayonnaise
59.75g 		parsley
1.35g 		half
1.88g 		sea salt
0.75g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.06 0.0 н/д 0.1 0.8
Total Fat (g) 46.49 0.01 0.22 0.0 н/д 46.71 373.68
Carbohydrates (g) 0.18 0.09 0.08 0.0 н/д 0.35 2.8
Ash (g) 0.24 0.03 0.01 0.75 н/д 1.03 8.24
Calories (kcal) 411.08 0.487 2.438 0.0 н/д 414.005 3312.04
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 12.97 1.19 1.51 0.0 н/д 15.67 125.36
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.18 0.01 0.0 0.0 н/д 0.19 1.52
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 4.183 1.868 1.969 0.18 н/д 8.199 65.592
Iron (mg) 0.14 0.08 0.0 0.0 н/д 0.23 1.84
Magnesium (mg) 0.598 0.677 0.188 0.008 н/д 1.469 11.752
Phosphorus (mg) 14.938 0.785 1.781 0.0 н/д 17.504 140.032
Potassium (mg) 8.365 7.5 2.438 0.06 н/д 18.362 146.896
Sodium (mg) 290.385 0.758 0.769 290.685 н/д 582.597 4660.776
Zinc (mg) 0.08 0.01 0.01 0.0 н/д 0.1 0.8
Copper (mg) 0.0 0.002 0.0 0.0 н/д 0.002 0.016
Manganese (mg) н/д 0.002 0.0 0.001 н/д 0.003 0.024
Selenium (mcg) 1.0 0.0 0.0 0.0 н/д 1.0 8.0
Vitamin A, IU (IU) 0.0 114.04 6.638 0.0 н/д 120.677 965.416
Retinol (mcg) 0.0 0.0 1.781 0.0 н/д 1.781 14.248
Vitamin A, RAE (mcg_RAE) 0.0 5.699 1.819 0.0 н/д 7.518 60.144
Beta Carotene (mcg) 0.0 68.419 0.413 0.0 н/д 68.831 550.648
Vitamin E (mg) 7.04 0.01 0.01 0.0 н/д 7.06 56.48
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 75.282 0.0 0.0 н/д 75.282 602.256
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 0.0 н/д 1.8 14.4
Thiamin (mg) 0.006 0.001 0.001 0.0 н/д 0.008 0.064
Riboflavin (mg) 0.036 0.001 0.003 0.0 н/д 0.04 0.32
Niacin (mg) 0.006 0.018 0.002 0.0 н/д 0.025 0.2
Pantothenic acid (mg) н/д 0.005 0.005 0.0 н/д 0.011 0.088
Vitamin B-6 (mg) 0.006 0.001 0.001 0.0 н/д 0.008 0.064
Folate (mcg) 0.0 2.058 0.056 0.0 н/д 2.114 16.912
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 н/д 0.01 0.08
Choline (mg) 0.4 0.2 0.4 0.0 н/д 0.9 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.001 0.001 0.0 н/д 0.001 0.008
Threonine (g) н/д 0.002 0.002 0.0 н/д 0.004 0.032
Isoleucine (g) н/д 0.002 0.003 0.0 н/д 0.005 0.04
Leucine (g) н/д 0.003 0.005 0.0 н/д 0.008 0.064
Lysine (g) н/д 0.002 0.005 0.0 н/д 0.007 0.056
Methionine (g) н/д 0.001 0.001 0.0 н/д 0.002 0.016
Cystine (g) н/д 0.0 0.001 0.0 н/д 0.001 0.008
Phenylalanine (g) н/д 0.002 0.003 0.0 н/д 0.005 0.04
Tyrosine (g) н/д 0.001 0.003 0.0 н/д 0.004 0.032
Valine (g) н/д 0.002 0.004 0.0 н/д 0.006 0.048
Arginine (g) н/д 0.002 0.002 0.0 н/д 0.004 0.032
Histidine (g) н/д 0.001 0.002 0.0 н/д 0.002 0.016
Alanine (g) н/д 0.003 0.002 0.0 н/д 0.005 0.04
Aspartic acid (g) н/д 0.004 0.004 0.0 н/д 0.008 0.064
Glutamic acid (g) н/д 0.003 0.012 0.0 н/д 0.015 0.12
Glycine (g) н/д 0.002 0.001 0.0 н/д 0.003 0.024
Proline (g) н/д 0.003 0.005 0.0 н/д 0.008 0.064
Serine (g) н/д 0.002 0.003 0.0 н/д 0.005 0.04
Cholesterol (mg) 0.0 0.0 0.694 0.0 н/д 0.694 5.552
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.441 0.002 0.134 0.0 н/д 6.577 52.616
Phytosterols (mg) н/д 0.068 н/д 0.0 н/д 0.068 0.544
Monounsaturated Fat (g) 10.773 0.004 0.062 0.0 н/д 10.839 86.712
Polyunsaturated (g) 27.21 0.002 0.008 0.0 н/д 27.22 217.76