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Рецепт Garlic Red Pepper Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		safflower oil
163.5g 		mustard
62.25g 		garlic
29.58g 		wine vinegar
44.7g 		pepper
3.82g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.72 1.88 0.02 0.04 0.0 4.66 4.66
Total Fat (g) 163.5 2.5 0.15 0.0 0.01 0.0 166.16 166.16
Carbohydrates (g) 0.0 3.32 9.78 0.12 0.23 0.0 13.45 13.45
Ash (g) 0.0 2.27 0.44 0.08 0.02 2.99 5.8 5.8
Calories (kcal) 1445.34 41.708 44.074 8.493 1.185 0.0 1540.799 1540.799
Starch (g) н/д 0.39 н/д н/д 0.0 н/д 0.39 0.39
Sucrose (g) н/д 0.14 н/д н/д 0.0 н/д 0.14 0.14
Glucose (dextrose) (g) н/д 0.29 н/д н/д 0.07 н/д 0.36 0.36
Fructose (g) н/д 0.11 н/д н/д 0.09 н/д 0.2 0.2
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 51.45 17.33 42.23 3.52 0.01 114.54 114.54
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.54 0.3 0.0 0.16 0.0 0.99 0.99
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.1 0.6 0.0 0.1 0.0 2.8 2.8
Calcium (mg) 0.0 36.105 53.54 2.682 0.267 0.72 93.314 93.314
Iron (mg) 0.0 0.94 0.5 0.2 0.02 0.01 1.67 1.67
Magnesium (mg) 0.0 30.503 7.395 1.788 0.459 0.03 40.174 40.174
Phosphorus (mg) 0.0 65.985 45.257 3.576 0.994 0.0 115.812 115.812
Potassium (mg) 0.0 85.905 118.616 17.433 8.063 0.24 230.257 230.257
Sodium (mg) 0.0 706.538 5.029 3.576 0.153 1162.74 1878.035 1878.035
Zinc (mg) 0.0 0.4 0.34 0.01 0.01 0.0 0.77 0.77
Copper (mg) 0.0 0.056 0.089 0.004 0.001 0.001 0.151 0.151
Manganese (mg) 0.0 0.261 0.494 0.022 0.004 0.003 0.785 0.785
Selenium (mcg) 0.0 20.5 4.2 н/д 0.0 0.0 24.7 24.7
Vitamin A, IU (IU) 0.0 44.198 2.662 0.0 119.642 0.0 166.501 166.501
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.49 0.0 0.0 5.999 0.0 8.489 8.489
Beta Carotene (mcg) 0.0 18.053 1.479 н/д 62.056 0.0 81.588 81.588
Vitamin E (mg) 55.75 0.22 0.02 н/д 0.06 0.0 56.06 56.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.205 4.733 н/д 1.949 0.0 17.887 17.887
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 1.28 н/д н/д 0.01 н/д 1.28 1.28
Tocopherol, delta (mg) н/д 0.05 н/д н/д 0.0 н/д 0.05 0.05
Vitamin C (mg) 0.0 0.9 9.2 0.2 4.9 0.0 15.3 15.3
Thiamin (mg) 0.0 0.212 0.059 н/д 0.002 0.0 0.273 0.273
Riboflavin (mg) 0.0 0.019 0.033 н/д 0.003 0.0 0.055 0.055
Niacin (mg) 0.0 0.324 0.207 н/д 0.037 0.0 0.568 0.568
Pantothenic acid (mg) 0.0 0.187 0.177 н/д 0.012 0.0 0.376 0.376
Vitamin B-6 (mg) 0.0 0.037 0.367 н/д 0.011 0.0 0.415 0.415
Folate (mcg) 0.0 4.358 0.887 н/д 1.758 0.0 7.003 7.003
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 0.3 13.9 6.9 н/д 0.2 0.0 21.3 21.3
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.021 н/д 0.0 0.0 0.027 0.027
Threonine (g) 0.0 0.106 0.047 н/д 0.002 0.0 0.155 0.155
Isoleucine (g) 0.0 0.093 0.065 н/д 0.001 0.0 0.159 0.159
Leucine (g) 0.0 0.187 0.092 н/д 0.002 0.0 0.28 0.28
Lysine (g) 0.0 0.168 0.08 н/д 0.002 0.0 0.249 0.249
Methionine (g) 0.0 0.05 0.024 н/д 0.0 0.0 0.074 0.074
Cystine (g) 0.0 0.05 0.021 н/д 0.001 0.0 0.071 0.071
Phenylalanine (g) 0.0 0.106 0.053 н/д 0.002 0.0 0.161 0.161
Tyrosine (g) 0.0 0.087 0.024 н/д 0.0 0.0 0.111 0.111
Valine (g) 0.0 0.125 0.086 н/д 0.001 0.0 0.211 0.211
Arginine (g) 0.0 0.162 0.186 н/д 0.002 0.0 0.35 0.35
Histidine (g) 0.0 0.075 0.033 н/д 0.001 0.0 0.108 0.108
Alanine (g) 0.0 0.106 0.038 н/д 0.001 0.0 0.145 0.145
Aspartic acid (g) 0.0 0.249 0.145 н/д 0.011 0.0 0.405 0.405
Glutamic acid (g) 0.0 0.467 0.24 н/д 0.008 0.0 0.714 0.714
Glycine (g) 0.0 0.149 0.059 н/д 0.001 0.0 0.21 0.21
Proline (g) 0.0 0.23 0.03 н/д 0.001 0.0 0.261 0.261
Serine (g) 0.0 0.131 0.056 н/д 0.002 0.0 0.189 0.189
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.006 н/д 0.0 н/д н/д 0.006 0.006
Saturated Fat (g) 10.137 0.156 0.027 0.0 0.001 0.0 10.32 10.32
Phytosterols (mg) 725.94 н/д н/д н/д н/д 0.0 725.94 725.94
Monounsaturated Fat (g) 122.053 1.637 0.003 н/д 0.0 0.0 123.693 123.693
Polyunsaturated (g) 23.462 0.591 0.074 н/д 0.003 0.0 24.13 24.13