Рецепт Garlic Pepper Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		olive oil
9.0g 		garlic
1.74g 		pepper
0.85g 		parsley
0.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.11 0.01 0.01 0.13 0.39
Total Fat (g) 9.0 0.01 0.0 0.0 9.01 27.03
Carbohydrates (g) 0.0 0.58 0.05 0.03 0.65 1.95
Ash (g) 0.0 0.03 0.0 0.01 0.04 0.12
Calories (kcal) 79.56 2.593 0.263 0.143 82.558 247.674
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.02 н/д 0.02 0.06
Fructose (g) н/д н/д 0.02 н/д 0.02 0.06
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.02 0.78 0.35 2.15 6.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.04 0.0 0.06 0.18
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.3
Calcium (mg) 0.09 3.149 0.059 0.546 3.845 11.535
Iron (mg) 0.05 0.03 0.0 0.02 0.11 0.33
Magnesium (mg) 0.0 0.435 0.102 0.198 0.735 2.205
Phosphorus (mg) 0.0 2.662 0.22 0.23 3.112 9.336
Potassium (mg) 0.09 6.977 1.788 2.193 11.048 33.144
Sodium (mg) 0.18 0.296 0.034 0.222 0.731 2.193
Zinc (mg) 0.0 0.02 0.0 0.0 0.03 0.09
Copper (mg) 0.0 0.005 0.0 0.001 0.006 0.018
Manganese (mg) 0.0 0.029 0.001 0.001 0.031 0.093
Selenium (mcg) 0.0 0.2 0.0 0.0 0.2 0.6
Vitamin A, IU (IU) 0.0 0.157 26.53 33.345 60.032 180.096
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.33 1.666 2.997 8.991
Beta Carotene (mcg) 0.0 0.087 13.761 20.005 33.853 101.559
Vitamin E (mg) 1.29 0.0 0.01 0.0 1.31 3.93
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.278 0.432 22.012 22.723 68.169
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 0.01 0.03
Tocopherol, gamma (mg) 0.07 н/д 0.0 0.0 0.08 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 1.1 0.5 2.2 6.6
Thiamin (mg) 0.0 0.003 0.0 0.0 0.004 0.012
Riboflavin (mg) 0.0 0.002 0.001 0.0 0.003 0.009
Niacin (mg) 0.0 0.012 0.008 0.005 0.026 0.078
Pantothenic acid (mg) 0.0 0.01 0.003 0.002 0.015 0.045
Vitamin B-6 (mg) 0.0 0.022 0.002 0.0 0.024 0.072
Folate (mcg) 0.0 0.052 0.39 0.602 1.044 3.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 0.0 0.1 0.5 1.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.0 0.002 0.006
Threonine (g) 0.0 0.003 0.0 0.0 0.004 0.012
Isoleucine (g) 0.0 0.004 0.0 0.0 0.004 0.012
Leucine (g) 0.0 0.005 0.0 0.001 0.007 0.021
Lysine (g) 0.0 0.005 0.0 0.001 0.006 0.018
Methionine (g) 0.0 0.001 0.0 0.0 0.002 0.006
Cystine (g) 0.0 0.001 0.0 0.0 0.001 0.003
Phenylalanine (g) 0.0 0.003 0.0 0.001 0.004 0.012
Tyrosine (g) 0.0 0.001 0.0 0.0 0.002 0.006
Valine (g) 0.0 0.005 0.0 0.001 0.006 0.018
Arginine (g) 0.0 0.011 0.0 0.0 0.012 0.036
Histidine (g) 0.0 0.002 0.0 0.0 0.002 0.006
Alanine (g) 0.0 0.002 0.0 0.001 0.003 0.009
Aspartic acid (g) 0.0 0.009 0.002 0.001 0.012 0.036
Glutamic acid (g) 0.0 0.014 0.002 0.001 0.017 0.051
Glycine (g) 0.0 0.003 0.0 0.001 0.004 0.012
Proline (g) 0.0 0.002 0.0 0.001 0.003 0.009
Serine (g) 0.0 0.003 0.0 0.001 0.004 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.243 0.002 0.0 0.001 1.245 3.735
Phytosterols (mg) 19.89 н/д н/д 0.02 19.91 59.73
Monounsaturated Fat (g) 6.566 0.0 0.0 0.001 6.568 19.704
Polyunsaturated (g) 0.947 0.004 0.001 0.0 0.952 2.856