Рецепт Garlic Parmesan Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 c. grated Parmesan cheese Paprika to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mushrooms
55.0g 		margarine
5.25g 		garlic salt
0.09g 		Всего в порции Всего в рецепте
Protein (g) 1.7 0.01 0.01 1.72 13.76
Total Fat (g) 0.19 4.24 0.0 4.42 35.36
Carbohydrates (g) 1.8 0.04 0.06 1.9 15.2
Ash (g) 0.47 0.1 0.0 0.57 4.56
Calories (kcal) 12.1 37.643 0.291 50.033 400.264
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.81 н/д н/д 0.81 6.48
Fructose (g) 0.09 н/д н/д 0.09 0.72
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 50.83 0.87 0.01 51.71 413.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 0.0 0.02 0.93 7.44
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.6 4.8
Calcium (mg) 1.65 0.158 0.07 1.877 15.016
Iron (mg) 0.27 0.0 0.0 0.28 2.24
Magnesium (mg) 4.95 0.158 0.051 5.158 41.264
Phosphorus (mg) 47.298 0.263 0.365 47.925 383.4
Potassium (mg) 174.893 0.945 0.963 176.801 1414.408
Sodium (mg) 2.75 49.508 0.023 52.28 418.24
Zinc (mg) 0.29 0.0 0.0 0.29 2.32
Copper (mg) 0.176 0.0 0.0 0.176 1.408
Manganese (mg) 0.027 н/д 0.0 0.028 0.224
Selenium (mcg) 5.1 0.0 0.0 5.1 40.8
Vitamin A, IU (IU) 0.0 187.478 0.0 187.478 1499.824
Retinol (mcg) 0.0 40.32 0.0 40.32 322.56
Vitamin A, RAE (mcg_RAE) 0.0 42.998 0.0 42.998 343.984
Beta Carotene (mcg) 0.0 32.025 0.0 32.025 256.2
Vitamin E (mg) 0.01 0.47 0.0 0.48 3.84
Vitamin D (IU) 9.9 н/д н/д 9.9 79.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.01 н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.01 н/д 0.0 0.01 0.08
Tocopherol, delta (mg) 0.01 н/д 0.0 0.01 0.08
Vitamin C (mg) 1.2 0.0 0.0 1.2 9.6
Thiamin (mg) 0.044 0.001 0.0 0.045 0.36
Riboflavin (mg) 0.22 0.002 0.0 0.222 1.776
Niacin (mg) 1.985 0.001 0.001 1.987 15.896
Pantothenic acid (mg) 0.825 0.0 н/д 0.825 6.6
Vitamin B-6 (mg) 0.055 0.001 0.003 0.058 0.464
Folate (mcg) 8.8 0.053 0.002 8.854 70.832
Vitamin B-12 (mcg) 0.02 0.01 0.0 0.03 0.24
Choline (mg) 9.5 0.7 0.1 10.2 81.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 н/д 0.0 0.022 0.176
Threonine (g) 0.06 н/д 0.0 0.061 0.488
Isoleucine (g) 0.044 н/д 0.001 0.045 0.36
Leucine (g) 0.066 н/д 0.001 0.067 0.536
Lysine (g) 0.06 н/д 0.001 0.061 0.488
Methionine (g) 0.016 н/д 0.0 0.017 0.136
Cystine (g) 0.005 н/д 0.0 0.006 0.048
Phenylalanine (g) 0.049 н/д 0.0 0.05 0.4
Tyrosine (g) 0.022 н/д 0.0 0.022 0.176
Valine (g) 0.126 н/д 0.001 0.127 1.016
Arginine (g) 0.044 н/д 0.001 0.045 0.36
Histidine (g) 0.033 н/д 0.0 0.033 0.264
Alanine (g) 0.11 н/д 0.0 0.11 0.88
Aspartic acid (g) 0.11 н/д 0.001 0.111 0.888
Glutamic acid (g) 0.187 н/д 0.002 0.189 1.512
Glycine (g) 0.049 н/д 0.0 0.05 0.4
Proline (g) 0.044 н/д 0.0 0.044 0.352
Serine (g) 0.049 н/д 0.0 0.05 0.4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.782 н/д 0.782 6.256
Saturated Fat (g) 0.022 0.797 0.0 0.82 6.56
Phytosterols (mg) н/д н/д 0.007 0.007 0.056
Monounsaturated Fat (g) 0.0 2.041 0.0 2.041 16.328
Polyunsaturated (g) 0.077 1.276 0.0 1.353 10.824