Рецепт Garlic Parmesan Crisps - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
113.5g |
garlic salt
5.6g |
pita bread
8.0g |
parmesan cheese
15.0g |
basil
1.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.96 | 0.94 | 0.73 | 5.77 | 0.04 | 8.44 | 8.44 |
Total Fat (g) | 92.06 | 0.04 | 0.1 | 4.29 | 0.01 | 96.5 | 96.5 |
Carbohydrates (g) | 0.07 | 4.07 | 4.46 | 0.61 | 0.03 | 9.23 | 9.23 |
Ash (g) | 2.39 | 0.18 | н/д | 1.2 | 0.02 | 3.8 | 3.8 |
Calories (kcal) | 813.795 | 18.592 | 22.0 | 64.65 | 0.261 | 919.298 | 919.298 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.02 |
Fructose (g) | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.02 |
Lactose (g) | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.02 |
Maltose (g) | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.01 | 0.36 | 2.57 | 3.13 | 1.04 | 25.11 | 25.11 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 1.36 | 0.1 | 0.14 | 0.0 | 1.67 | 1.67 |
Galactose (g) | н/д | н/д | н/д | 0.02 | 0.0 | 0.03 | 0.03 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.7 | 0.7 |
Calcium (mg) | 27.24 | 4.48 | 6.88 | 166.35 | 2.005 | 206.955 | 206.955 |
Iron (mg) | 0.02 | 0.15 | 0.21 | 0.14 | 0.04 | 0.56 | 0.56 |
Magnesium (mg) | 2.27 | 3.248 | 2.08 | 5.7 | 0.725 | 14.023 | 14.023 |
Phosphorus (mg) | 27.24 | 23.352 | 7.76 | 109.35 | 0.634 | 168.336 | 168.336 |
Potassium (mg) | 27.24 | 61.656 | 9.6 | 18.75 | 3.342 | 120.588 | 120.588 |
Sodium (mg) | 653.76 | 1.456 | 42.88 | 229.35 | 0.045 | 927.491 | 927.491 |
Zinc (mg) | 0.1 | 0.15 | 0.07 | 0.58 | 0.01 | 0.91 | 0.91 |
Copper (mg) | 0.0 | 0.008 | 0.014 | 0.036 | 0.004 | 0.062 | 0.062 |
Manganese (mg) | 0.0 | 0.031 | н/д | 0.014 | 0.013 | 0.057 | 0.057 |
Selenium (mcg) | 1.1 | 2.1 | 2.2 | 2.7 | 0.0 | 8.1 | 8.1 |
Vitamin A, IU (IU) | 2836.365 | 0.0 | н/д | 66.3 | 59.755 | 2962.42 | 2962.42 |
Retinol (mcg) | 761.585 | 0.0 | 0.0 | 17.55 | 0.0 | 779.135 | 779.135 |
Vitamin A, RAE (mcg_RAE) | 776.34 | 0.0 | 0.0 | 18.0 | 2.991 | 797.331 | 797.331 |
Beta Carotene (mcg) | 179.33 | 0.0 | 0.0 | 4.65 | 35.593 | 219.573 | 219.573 |
Vitamin E (mg) | 2.63 | 0.04 | 0.02 | 0.04 | 0.01 | 2.74 | 2.74 |
Vitamin D (IU) | 63.56 | н/д | н/д | н/д | н/д | 63.56 | 63.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.24 | 0.0 | 64.003 | 68.243 | 68.243 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 1.2 | 1.2 |
Thiamin (mg) | 0.011 | 0.026 | 0.048 | 0.005 | 0.0 | 0.091 | 0.091 |
Riboflavin (mg) | 0.034 | 0.008 | 0.026 | 0.074 | 0.001 | 0.143 | 0.143 |
Niacin (mg) | 0.045 | 0.039 | 0.37 | 0.017 | 0.01 | 0.481 | 0.481 |
Pantothenic acid (mg) | 0.125 | н/д | н/д | 0.05 | 0.002 | 0.177 | 0.177 |
Vitamin B-6 (mg) | 0.0 | 0.165 | 0.002 | 0.008 | 0.002 | 0.176 | 0.176 |
Folate (mcg) | 3.405 | 0.112 | 8.56 | 1.5 | 0.77 | 14.347 | 14.347 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.34 | 0.0 | 0.53 | 0.53 |
Choline (mg) | 21.3 | 3.8 | 1.2 | 2.3 | 0.1 | 28.7 | 28.7 |
Folic acid (mcg) | 0.0 | 0.0 | 6.64 | 0.0 | 0.0 | 6.64 | 6.64 |
Tryptophan (g) | 0.011 | 0.012 | н/д | 0.078 | 0.0 | 0.102 | 0.102 |
Threonine (g) | 0.045 | 0.026 | н/д | 0.219 | 0.001 | 0.292 | 0.292 |
Isoleucine (g) | 0.057 | 0.036 | н/д | 0.296 | 0.001 | 0.39 | 0.39 |
Leucine (g) | 0.091 | 0.058 | н/д | 0.558 | 0.002 | 0.709 | 0.709 |
Lysine (g) | 0.079 | 0.032 | н/д | 0.447 | 0.001 | 0.56 | 0.56 |
Methionine (g) | 0.023 | 0.019 | н/д | 0.153 | 0.0 | 0.195 | 0.195 |
Cystine (g) | 0.011 | 0.01 | н/д | 0.018 | 0.0 | 0.039 | 0.039 |
Phenylalanine (g) | 0.045 | 0.027 | н/д | 0.312 | 0.001 | 0.386 | 0.386 |
Tyrosine (g) | 0.045 | 0.012 | н/д | 0.35 | 0.001 | 0.408 | 0.408 |
Valine (g) | 0.068 | 0.04 | н/д | 0.378 | 0.001 | 0.487 | 0.487 |
Arginine (g) | 0.034 | 0.094 | н/д | 0.236 | 0.001 | 0.364 | 0.364 |
Histidine (g) | 0.023 | 0.017 | н/д | 0.164 | 0.001 | 0.204 | 0.204 |
Alanine (g) | 0.034 | 0.02 | н/д | 0.174 | 0.001 | 0.229 | 0.229 |
Aspartic acid (g) | 0.068 | 0.072 | н/д | 0.401 | 0.003 | 0.544 | 0.544 |
Glutamic acid (g) | 0.204 | 0.119 | н/д | 1.305 | 0.003 | 1.632 | 1.632 |
Glycine (g) | 0.023 | 0.03 | н/д | 0.114 | 0.001 | 0.168 | 0.168 |
Proline (g) | 0.091 | 0.015 | н/д | 0.693 | 0.001 | 0.799 | 0.799 |
Serine (g) | 0.057 | 0.028 | н/д | 0.344 | 0.001 | 0.429 | 0.429 |
Cholesterol (mg) | 244.025 | 0.0 | 0.0 | 13.2 | 0.0 | 257.225 | 257.225 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 58.305 | 0.008 | 0.014 | 2.595 | 0.0 | 60.922 | 60.922 |
Phytosterols (mg) | н/д | 0.448 | н/д | н/д | н/д | 0.448 | 0.448 |
Monounsaturated Fat (g) | 23.858 | 0.001 | 0.009 | 1.257 | 0.001 | 25.126 | 25.126 |
Polyunsaturated (g) | 3.45 | 0.021 | 0.043 | 0.176 | 0.004 | 3.695 | 3.695 |