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Рецепт Garlic Parmesan Crisps - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
113.5g 		garlic salt
5.6g 		pita bread
8.0g 		parmesan cheese
15.0g 		basil
1.13g 		Всего в порции Всего в рецепте
Protein (g) 0.96 0.94 0.73 5.77 0.04 8.44 8.44
Total Fat (g) 92.06 0.04 0.1 4.29 0.01 96.5 96.5
Carbohydrates (g) 0.07 4.07 4.46 0.61 0.03 9.23 9.23
Ash (g) 2.39 0.18 н/д 1.2 0.02 3.8 3.8
Calories (kcal) 813.795 18.592 22.0 64.65 0.261 919.298 919.298
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 0.0 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д 0.02 0.0 0.02 0.02
Fructose (g) н/д н/д н/д 0.02 0.0 0.02 0.02
Lactose (g) н/д н/д н/д 0.02 0.0 0.02 0.02
Maltose (g) н/д н/д н/д 0.02 0.0 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.01 0.36 2.57 3.13 1.04 25.11 25.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 1.36 0.1 0.14 0.0 1.67 1.67
Galactose (g) н/д н/д н/д 0.02 0.0 0.03 0.03
Dietary Fiber (g) 0.0 0.6 0.2 0.0 0.0 0.7 0.7
Calcium (mg) 27.24 4.48 6.88 166.35 2.005 206.955 206.955
Iron (mg) 0.02 0.15 0.21 0.14 0.04 0.56 0.56
Magnesium (mg) 2.27 3.248 2.08 5.7 0.725 14.023 14.023
Phosphorus (mg) 27.24 23.352 7.76 109.35 0.634 168.336 168.336
Potassium (mg) 27.24 61.656 9.6 18.75 3.342 120.588 120.588
Sodium (mg) 653.76 1.456 42.88 229.35 0.045 927.491 927.491
Zinc (mg) 0.1 0.15 0.07 0.58 0.01 0.91 0.91
Copper (mg) 0.0 0.008 0.014 0.036 0.004 0.062 0.062
Manganese (mg) 0.0 0.031 н/д 0.014 0.013 0.057 0.057
Selenium (mcg) 1.1 2.1 2.2 2.7 0.0 8.1 8.1
Vitamin A, IU (IU) 2836.365 0.0 н/д 66.3 59.755 2962.42 2962.42
Retinol (mcg) 761.585 0.0 0.0 17.55 0.0 779.135 779.135
Vitamin A, RAE (mcg_RAE) 776.34 0.0 0.0 18.0 2.991 797.331 797.331
Beta Carotene (mcg) 179.33 0.0 0.0 4.65 35.593 219.573 219.573
Vitamin E (mg) 2.63 0.04 0.02 0.04 0.01 2.74 2.74
Vitamin D (IU) 63.56 н/д н/д н/д н/д 63.56 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.24 0.0 64.003 68.243 68.243
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.2 1.2 1.2
Thiamin (mg) 0.011 0.026 0.048 0.005 0.0 0.091 0.091
Riboflavin (mg) 0.034 0.008 0.026 0.074 0.001 0.143 0.143
Niacin (mg) 0.045 0.039 0.37 0.017 0.01 0.481 0.481
Pantothenic acid (mg) 0.125 н/д н/д 0.05 0.002 0.177 0.177
Vitamin B-6 (mg) 0.0 0.165 0.002 0.008 0.002 0.176 0.176
Folate (mcg) 3.405 0.112 8.56 1.5 0.77 14.347 14.347
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.34 0.0 0.53 0.53
Choline (mg) 21.3 3.8 1.2 2.3 0.1 28.7 28.7
Folic acid (mcg) 0.0 0.0 6.64 0.0 0.0 6.64 6.64
Tryptophan (g) 0.011 0.012 н/д 0.078 0.0 0.102 0.102
Threonine (g) 0.045 0.026 н/д 0.219 0.001 0.292 0.292
Isoleucine (g) 0.057 0.036 н/д 0.296 0.001 0.39 0.39
Leucine (g) 0.091 0.058 н/д 0.558 0.002 0.709 0.709
Lysine (g) 0.079 0.032 н/д 0.447 0.001 0.56 0.56
Methionine (g) 0.023 0.019 н/д 0.153 0.0 0.195 0.195
Cystine (g) 0.011 0.01 н/д 0.018 0.0 0.039 0.039
Phenylalanine (g) 0.045 0.027 н/д 0.312 0.001 0.386 0.386
Tyrosine (g) 0.045 0.012 н/д 0.35 0.001 0.408 0.408
Valine (g) 0.068 0.04 н/д 0.378 0.001 0.487 0.487
Arginine (g) 0.034 0.094 н/д 0.236 0.001 0.364 0.364
Histidine (g) 0.023 0.017 н/д 0.164 0.001 0.204 0.204
Alanine (g) 0.034 0.02 н/д 0.174 0.001 0.229 0.229
Aspartic acid (g) 0.068 0.072 н/д 0.401 0.003 0.544 0.544
Glutamic acid (g) 0.204 0.119 н/д 1.305 0.003 1.632 1.632
Glycine (g) 0.023 0.03 н/д 0.114 0.001 0.168 0.168
Proline (g) 0.091 0.015 н/д 0.693 0.001 0.799 0.799
Serine (g) 0.057 0.028 н/д 0.344 0.001 0.429 0.429
Cholesterol (mg) 244.025 0.0 0.0 13.2 0.0 257.225 257.225
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 58.305 0.008 0.014 2.595 0.0 60.922 60.922
Phytosterols (mg) н/д 0.448 н/д н/д н/д 0.448 0.448
Monounsaturated Fat (g) 23.858 0.001 0.009 1.257 0.001 25.126 25.126
Polyunsaturated (g) 3.45 0.021 0.043 0.176 0.004 3.695 3.695