Рецепт Garlic Olive Oil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup of your best olive oil, divided

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlics 52.2g	Всего в порции	Всего в рецепте
Protein (g)	3.32	3.32	3.32
Total Fat (g)	0.26	0.26	0.26
Carbohydrates (g)	17.26	17.26	17.26
Ash (g)	0.78	0.78	0.78
Calories (kcal)	77.778	77.778	77.778
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	30.58	30.58	30.58
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.52	0.52	0.52
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	1.1	1.1	1.1
Calcium (mg)	94.482	94.482	94.482
Iron (mg)	0.89	0.89	0.89
Magnesium (mg)	13.05	13.05	13.05
Phosphorus (mg)	79.866	79.866	79.866
Potassium (mg)	209.322	209.322	209.322
Sodium (mg)	8.874	8.874	8.874
Zinc (mg)	0.61	0.61	0.61
Copper (mg)	0.157	0.157	0.157
Manganese (mg)	0.872	0.872	0.872
Selenium (mcg)	7.4	7.4	7.4
Vitamin A, IU (IU)	4.698	4.698	4.698
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	2.61	2.61	2.61
Vitamin E (mg)	0.04	0.04	0.04
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.352	8.352	8.352
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	16.3	16.3	16.3
Thiamin (mg)	0.104	0.104	0.104
Riboflavin (mg)	0.057	0.057	0.057
Niacin (mg)	0.365	0.365	0.365
Pantothenic acid (mg)	0.313	0.313	0.313
Vitamin B-6 (mg)	0.647	0.647	0.647
Folate (mcg)	1.566	1.566	1.566
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	12.1	12.1	12.1
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.037	0.037	0.037
Threonine (g)	0.084	0.084	0.084
Isoleucine (g)	0.115	0.115	0.115
Leucine (g)	0.162	0.162	0.162
Lysine (g)	0.141	0.141	0.141
Methionine (g)	0.042	0.042	0.042
Cystine (g)	0.037	0.037	0.037
Phenylalanine (g)	0.094	0.094	0.094
Tyrosine (g)	0.042	0.042	0.042
Valine (g)	0.151	0.151	0.151
Arginine (g)	0.329	0.329	0.329
Histidine (g)	0.057	0.057	0.057
Alanine (g)	0.068	0.068	0.068
Aspartic acid (g)	0.256	0.256	0.256
Glutamic acid (g)	0.423	0.423	0.423
Glycine (g)	0.104	0.104	0.104
Proline (g)	0.052	0.052	0.052
Serine (g)	0.099	0.099	0.099
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.047	0.047	0.047
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.005	0.005	0.005
Polyunsaturated (g)	0.131	0.131	0.131