Рецепт Garlic Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg Cloves garlic, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		noodles
177.44g 		olive oil
6.75g 		Всего в порции Всего в рецепте
Protein (g) 6.1 0.0 6.1 24.4
Total Fat (g) 0.99 6.75 7.74 30.96
Carbohydrates (g) 147.7 0.0 147.7 590.8
Ash (g) 1.51 0.0 1.51 6.04
Calories (kcal) 645.882 59.67 705.552 2822.208
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) 21.13 0.0 21.13 84.52
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 2.8 0.0 2.8 11.2
Calcium (mg) 31.939 0.068 32.007 128.028
Iron (mg) 1.24 0.04 1.28 5.12
Magnesium (mg) 21.293 0.0 21.293 85.172
Phosphorus (mg) 271.483 0.0 271.483 1085.932
Potassium (mg) 53.232 0.068 53.3 213.2
Sodium (mg) 322.941 0.135 323.076 1292.304
Zinc (mg) 1.31 0.0 1.31 5.24
Copper (mg) 0.142 0.0 0.142 0.568
Manganese (mg) 0.887 0.0 0.887 3.548
Selenium (mcg) 26.8 0.0 26.8 107.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0 0.0
Vitamin E (mg) н/д 0.97 0.97 3.88
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д 0.06 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.053 0.0 0.053 0.212
Riboflavin (mg) 0.035 0.0 0.035 0.14
Niacin (mg) 0.39 0.0 0.39 1.56
Pantothenic acid (mg) 0.089 0.0 0.089 0.356
Vitamin B-6 (mg) 0.035 0.0 0.035 0.14
Folate (mcg) 5.323 0.0 5.323 21.292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.071 0.0 0.071 0.284
Threonine (g) 0.213 0.0 0.213 0.852
Isoleucine (g) 0.266 0.0 0.266 1.064
Leucine (g) 0.497 0.0 0.497 1.988
Lysine (g) 0.213 0.0 0.213 0.852
Methionine (g) 0.142 0.0 0.142 0.568
Cystine (g) 0.124 0.0 0.124 0.496
Phenylalanine (g) 0.319 0.0 0.319 1.276
Tyrosine (g) 0.213 0.0 0.213 0.852
Valine (g) 0.373 0.0 0.373 1.492
Arginine (g) 0.515 0.0 0.515 2.06
Histidine (g) 0.142 0.0 0.142 0.568
Alanine (g) 0.355 0.0 0.355 1.42
Aspartic acid (g) 0.568 0.0 0.568 2.272
Glutamic acid (g) 1.189 0.0 1.189 4.756
Glycine (g) 0.284 0.0 0.284 1.136
Proline (g) 0.284 0.0 0.284 1.136
Serine (g) 0.319 0.0 0.319 1.276
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.266 0.932 1.198 4.792
Phytosterols (mg) н/д 14.918 14.918 59.672
Monounsaturated Fat (g) 0.319 4.925 5.244 20.976
Polyunsaturated (g) 0.266 0.71 0.976 3.904