| 1 1/2 c. peeled sweet potato in 1 inch cubes |
1/3 cup |
$1.49 per pound
|
$0.16 |
| 1 1/2 c. peeled parsnip in 1 inch cubes |
1/3 cup |
$1.99 per pound
|
$0.22 |
| 1 c. peeled beets in 1 inch cubes |
1/4 cup |
$3.29 per pound
|
$0.25 |
| 1 c. thinly sliced leek (about 2 stalks) cooking spray |
1/4 cup |
$1.88 per pound
|
$0.09 |
| 1/2 tsp salt divided |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp pepper divided |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 tsp chopped garlic (about 2 cloves) |
1/2 teaspoon |
$4.00 per pound
|
$0.01 |
| 2 c. peeled baking potatoes in 1 inch cubes |
1/2 cup |
$0.50 per pound
|
$0.08 |
| 6 x cloves garlic |
1 1/2 garlic cloves |
$4.00 per pound
|
$0.04 |
| 1/4 c. nonfat lowfat milk |
1 tablespoon |
$3.69 per 1/2 gallons
|
$0.03 |
| 2 Tbsp. margarine |
1 1/2 teaspoons |
$5.89 per 45 ounces
|
$0.03 |
| Total per Serving |
$0.92 |
| Total Recipe |
$3.70 |
Suggestions?