Рецепт Garlic Lime Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
lime juice
10.08g |
olive oil
12.0g |
tequila
4.63g |
salt
0.25g |
chicken breasts
73.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.0 | 0.0 | 17.02 | 17.06 | 102.36 |
Total Fat (g) | 0.01 | 12.0 | 0.0 | 0.0 | 0.91 | 12.92 | 77.52 |
Carbohydrates (g) | 0.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 5.1 |
Ash (g) | 0.03 | 0.0 | 0.0 | 0.25 | 0.75 | 1.03 | 6.18 |
Calories (kcal) | 2.521 | 106.08 | 10.703 | 0.0 | 81.08 | 200.384 | 1202.304 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Fructose (g) | 0.06 | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 9.0 |
Water (g) | 9.15 | 0.0 | 3.09 | 0.0 | 55.1 | 67.35 | 404.1 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 1.02 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.412 | 0.12 | 0.0 | 0.06 | 8.108 | 9.7 | 58.2 |
Iron (mg) | 0.01 | 0.07 | 0.0 | 0.0 | 0.53 | 0.61 | 3.66 |
Magnesium (mg) | 0.807 | 0.0 | 0.0 | 0.003 | 20.638 | 21.448 | 128.688 |
Phosphorus (mg) | 1.412 | 0.0 | 0.232 | 0.0 | 144.469 | 146.113 | 876.678 |
Potassium (mg) | 11.798 | 0.12 | 0.046 | 0.02 | 187.958 | 199.942 | 1199.652 |
Sodium (mg) | 0.202 | 0.24 | 0.046 | 96.895 | 47.911 | 145.294 | 871.764 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.59 | 0.6 | 3.6 |
Copper (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.029 | 0.033 | 0.198 |
Manganese (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.015 | 0.017 | 0.102 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.1 | 13.1 | 78.6 |
Vitamin A, IU (IU) | 5.042 | 0.0 | 0.0 | 0.0 | 15.479 | 20.521 | 123.126 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.423 | 4.423 | 26.538 |
Vitamin A, RAE (mcg_RAE) | 0.202 | 0.0 | 0.0 | 0.0 | 4.423 | 4.624 | 27.744 |
Beta Carotene (mcg) | 3.025 | 0.0 | н/д | 0.0 | 0.0 | 3.025 | 18.15 |
Vitamin E (mg) | 0.02 | 1.72 | н/д | 0.0 | 0.1 | 1.84 | 11.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.1 | н/д | н/д | 0.03 | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.9 | 23.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.052 | 0.055 | 0.33 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.066 | 0.069 | 0.414 |
Niacin (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 8.248 | 8.262 | 49.572 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.604 | 0.617 | 3.702 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.405 | 0.409 | 2.454 |
Folate (mcg) | 1.008 | 0.0 | 0.0 | 0.0 | 2.948 | 3.957 | 23.742 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.28 | 1.68 |
Choline (mg) | 0.5 | 0.0 | н/д | 0.0 | 54.1 | 54.7 | 328.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.199 | 0.199 | 1.194 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.722 | 0.722 | 4.332 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.899 | 0.899 | 5.394 |
Leucine (g) | 0.002 | 0.0 | 0.0 | 0.0 | 1.275 | 1.277 | 7.662 |
Lysine (g) | 0.002 | 0.0 | 0.0 | 0.0 | 1.445 | 1.447 | 8.682 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.472 | 0.472 | 2.832 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.221 | 0.221 | 1.326 |
Phenylalanine (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.678 | 0.679 | 4.074 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.575 | 0.575 | 3.45 |
Valine (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.848 | 0.849 | 5.094 |
Arginine (g) | 0.002 | 0.0 | 0.0 | 0.0 | 1.025 | 1.027 | 6.162 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.531 | 0.531 | 3.186 |
Alanine (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.929 | 0.931 | 5.586 |
Aspartic acid (g) | 0.011 | 0.0 | 0.0 | 0.0 | 1.518 | 1.529 | 9.174 |
Glutamic acid (g) | 0.007 | 0.0 | 0.0 | 0.0 | 2.55 | 2.557 | 15.342 |
Glycine (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.833 | 0.834 | 5.004 |
Proline (g) | 0.003 | 0.0 | 0.0 | 0.0 | 0.7 | 0.703 | 4.218 |
Serine (g) | 0.004 | 0.0 | 0.0 | 0.0 | 0.582 | 0.586 | 3.516 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 42.751 | 42.751 | 256.506 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.022 | 0.022 | 0.132 |
Saturated Fat (g) | 0.001 | 1.657 | 0.0 | 0.0 | 0.243 | 1.901 | 11.406 |
Phytosterols (mg) | н/д | 26.52 | н/д | 0.0 | н/д | 26.52 | 159.12 |
Monounsaturated Fat (g) | 0.001 | 8.755 | 0.0 | 0.0 | 0.221 | 8.977 | 53.862 |
Polyunsaturated (g) | 0.002 | 1.262 | 0.0 | 0.0 | 0.206 | 1.471 | 8.826 |