Рецепт Garlic Lime Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Deliciously marinated with "Southwest-style" seasonings, these chicken breasts go well with steamed zucchini and Mexican rice. Makes 6 servings
1 tsp McCormick(r) Cilantro Leaves
1 tsp McCormick(r) Garlic Pwdr
1/4 tsp McCormick(r) Grnd Cumin
1/4 tsp McCormick(r) Grnd Red Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
lime juice
10.08g
olive oil
12.0g
tequila
4.63g
salt
0.25g
chicken breasts
73.71g
Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 0.0 0.0 17.02 17.06 102.36
Total Fat (g) 0.01 12.0 0.0 0.0 0.91 12.92 77.52
Carbohydrates (g) 0.85 0.0 0.0 0.0 0.0 0.85 5.1
Ash (g) 0.03 0.0 0.0 0.25 0.75 1.03 6.18
Calories (kcal) 2.521 106.08 10.703 0.0 81.08 200.384 1202.304
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д н/д 0.05 0.3
Glucose (dextrose) (g) 0.06 н/д н/д н/д н/д 0.06 0.36
Fructose (g) 0.06 н/д н/д н/д н/д 0.06 0.36
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 1.5 0.0 0.0 1.5 9.0
Water (g) 9.15 0.0 3.09 0.0 55.1 67.35 404.1
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.0 0.0 0.17 1.02
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.412 0.12 0.0 0.06 8.108 9.7 58.2
Iron (mg) 0.01 0.07 0.0 0.0 0.53 0.61 3.66
Magnesium (mg) 0.807 0.0 0.0 0.003 20.638 21.448 128.688
Phosphorus (mg) 1.412 0.0 0.232 0.0 144.469 146.113 876.678
Potassium (mg) 11.798 0.12 0.046 0.02 187.958 199.942 1199.652
Sodium (mg) 0.202 0.24 0.046 96.895 47.911 145.294 871.764
Zinc (mg) 0.01 0.0 0.0 0.0 0.59 0.6 3.6
Copper (mg) 0.003 0.0 0.0 0.0 0.029 0.033 0.198
Manganese (mg) 0.002 0.0 0.0 0.0 0.015 0.017 0.102
Selenium (mcg) 0.0 0.0 0.0 0.0 13.1 13.1 78.6
Vitamin A, IU (IU) 5.042 0.0 0.0 0.0 15.479 20.521 123.126
Retinol (mcg) 0.0 0.0 0.0 0.0 4.423 4.423 26.538
Vitamin A, RAE (mcg_RAE) 0.202 0.0 0.0 0.0 4.423 4.624 27.744
Beta Carotene (mcg) 3.025 0.0 н/д 0.0 0.0 3.025 18.15
Vitamin E (mg) 0.02 1.72 н/д 0.0 0.1 1.84 11.04
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.1 н/д н/д 0.03 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.0 0.0 0.0 0.0 0.9 3.9 23.4
Thiamin (mg) 0.003 0.0 0.0 0.0 0.052 0.055 0.33
Riboflavin (mg) 0.002 0.0 0.0 0.0 0.066 0.069 0.414
Niacin (mg) 0.014 0.0 0.0 0.0 8.248 8.262 49.572
Pantothenic acid (mg) 0.012 0.0 0.0 0.0 0.604 0.617 3.702
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.405 0.409 2.454
Folate (mcg) 1.008 0.0 0.0 0.0 2.948 3.957 23.742
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.28 0.28 1.68
Choline (mg) 0.5 0.0 н/д 0.0 54.1 54.7 328.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.199 0.199 1.194
Threonine (g) 0.0 0.0 0.0 0.0 0.722 0.722 4.332
Isoleucine (g) 0.0 0.0 0.0 0.0 0.899 0.899 5.394
Leucine (g) 0.002 0.0 0.0 0.0 1.275 1.277 7.662
Lysine (g) 0.002 0.0 0.0 0.0 1.445 1.447 8.682
Methionine (g) 0.0 0.0 0.0 0.0 0.472 0.472 2.832
Cystine (g) 0.0 0.0 0.0 0.0 0.221 0.221 1.326
Phenylalanine (g) 0.001 0.0 0.0 0.0 0.678 0.679 4.074
Tyrosine (g) 0.0 0.0 0.0 0.0 0.575 0.575 3.45
Valine (g) 0.001 0.0 0.0 0.0 0.848 0.849 5.094
Arginine (g) 0.002 0.0 0.0 0.0 1.025 1.027 6.162
Histidine (g) 0.0 0.0 0.0 0.0 0.531 0.531 3.186
Alanine (g) 0.002 0.0 0.0 0.0 0.929 0.931 5.586
Aspartic acid (g) 0.011 0.0 0.0 0.0 1.518 1.529 9.174
Glutamic acid (g) 0.007 0.0 0.0 0.0 2.55 2.557 15.342
Glycine (g) 0.001 0.0 0.0 0.0 0.833 0.834 5.004
Proline (g) 0.003 0.0 0.0 0.0 0.7 0.703 4.218
Serine (g) 0.004 0.0 0.0 0.0 0.582 0.586 3.516
Cholesterol (mg) 0.0 0.0 0.0 0.0 42.751 42.751 256.506
Trans Fat (g) н/д н/д н/д н/д 0.022 0.022 0.132
Saturated Fat (g) 0.001 1.657 0.0 0.0 0.243 1.901 11.406
Phytosterols (mg) н/д 26.52 н/д 0.0 н/д 26.52 159.12
Monounsaturated Fat (g) 0.001 8.755 0.0 0.0 0.221 8.977 53.862
Polyunsaturated (g) 0.002 1.262 0.0 0.0 0.206 1.471 8.826