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Рецепт Garlic & Lemon Butter Shrimp - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
10.65g 		garlic
1.31g 		lemon juice
3.81g 		parsley
1.81g 		oil
6.8g 		shrimp
170.1g 		salt
0.38g 		pepper
0.13g 		sugar
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.08 0.01 0.05 0.0 34.55 0.0 0.01 0.0 34.8 139.2
Total Fat (g) 8.64 0.01 0.0 0.01 6.8 2.94 0.0 0.0 0.0 18.41 73.64
Carbohydrates (g) 0.01 0.43 0.33 0.11 0.0 1.55 0.0 0.09 0.13 2.65 10.6
Ash (g) 0.22 0.02 0.01 0.04 0.0 2.04 0.37 0.01 0.0 2.72 10.88
Calories (kcal) 76.361 1.944 0.953 0.65 60.112 180.303 0.0 0.338 0.513 321.174 1284.696
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.69 0.76 3.46 1.58 0.0 129.04 0.0 0.01 0.0 136.55 546.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.09 0.02 0.0 0.0 0.0 0.0 0.13 0.26 1.04
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 2.556 2.362 0.267 2.491 0.0 88.451 0.09 0.579 0.001 96.797 387.188
Iron (mg) 0.0 0.02 0.0 0.11 0.0 4.1 0.0 0.04 0.0 4.28 17.12
Magnesium (mg) 0.213 0.326 0.229 0.903 0.0 62.936 0.004 0.257 0.0 64.867 259.468
Phosphorus (mg) 2.556 1.997 0.229 1.047 0.0 348.7 0.0 0.229 0.0 354.757 1419.028
Potassium (mg) 2.556 5.233 4.728 10.0 0.0 314.68 0.03 1.668 0.003 338.897 1355.588
Sodium (mg) 61.344 0.222 0.038 1.011 0.0 251.744 145.343 0.058 0.0 459.76 1839.04
Zinc (mg) 0.01 0.02 0.0 0.02 0.0 1.89 0.0 0.0 0.0 1.94 7.76
Copper (mg) 0.0 0.004 0.001 0.003 0.0 0.442 0.0 0.001 0.0 0.452 1.808
Manganese (mg) 0.0 0.022 0.0 0.003 н/д 0.085 0.0 0.007 0.0 0.118 0.472
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 64.6 0.0 0.0 0.0 64.9 259.6
Vitamin A, IU (IU) 266.144 0.117 0.763 152.053 0.0 306.176 0.0 0.396 0.0 725.648 2902.592
Retinol (mcg) 71.462 0.0 0.0 0.0 0.0 91.853 0.0 0.0 0.0 163.314 653.256
Vitamin A, RAE (mcg_RAE) 72.846 0.0 0.038 7.599 0.0 91.853 0.0 0.02 0.0 172.356 689.424
Beta Carotene (mcg) 16.827 0.065 0.114 91.225 0.0 0.0 0.0 0.207 0.0 108.438 433.752
Vitamin E (mg) 0.25 0.0 0.01 0.01 0.63 1.87 0.0 0.0 0.0 2.77 11.08
Vitamin D (IU) 5.964 н/д н/д н/д н/д 258.548 н/д н/д н/д 264.512 1058.048
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.209 0.343 100.376 0.0 0.0 0.0 0.272 0.0 101.2 404.8
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.01 н/д 0.17 н/д 0.01 н/д 0.19 0.76
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 1.8 2.4 0.0 3.4 0.0 0.0 0.0 8.0 32.0
Thiamin (mg) 0.001 0.003 0.001 0.002 0.0 0.051 0.0 0.0 0.0 0.058 0.232
Riboflavin (mg) 0.003 0.001 0.0 0.002 0.0 0.051 0.0 0.0 0.0 0.058 0.232
Niacin (mg) 0.004 0.009 0.004 0.024 0.0 4.337 0.0 0.002 0.0 4.38 17.52
Pantothenic acid (mg) 0.012 0.008 0.004 0.007 0.0 0.476 0.0 н/д 0.0 0.507 2.028
Vitamin B-6 (mg) 0.0 0.016 0.002 0.002 0.0 0.17 0.0 0.0 0.0 0.19 0.76
Folate (mcg) 0.32 0.039 0.496 2.744 0.0 5.103 0.0 0.013 0.0 8.714 34.856
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 1.97 0.0 0.0 0.0 1.99 7.96
Choline (mg) 2.0 0.3 0.2 0.2 н/д 137.6 0.0 0.0 0.0 140.4 561.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 н/д 0.001 0.0 0.476 0.0 н/д н/д 0.479 1.916
Threonine (g) 0.004 0.002 н/д 0.002 0.0 1.395 0.0 н/д н/д 1.403 5.612
Isoleucine (g) 0.005 0.003 н/д 0.002 0.0 1.684 0.0 н/д н/д 1.694 6.776
Leucine (g) 0.009 0.004 н/д 0.004 0.0 2.739 0.0 н/д н/д 2.755 11.02
Lysine (g) 0.007 0.004 н/д 0.003 0.0 3.011 0.0 н/д н/д 3.025 12.1
Methionine (g) 0.002 0.001 н/д 0.001 0.0 0.97 0.0 н/д н/д 0.973 3.892
Cystine (g) 0.001 0.001 н/д 0.0 0.0 0.391 0.0 н/д н/д 0.393 1.572
Phenylalanine (g) 0.004 0.002 н/д 0.003 0.0 1.463 0.0 н/д н/д 1.472 5.888
Tyrosine (g) 0.004 0.001 н/д 0.001 0.0 1.157 0.0 н/д н/д 1.163 4.652
Valine (g) 0.006 0.004 н/д 0.003 0.0 1.633 0.0 н/д н/д 1.646 6.584
Arginine (g) 0.003 0.008 н/д 0.002 0.0 3.028 0.0 н/д н/д 3.041 12.164
Histidine (g) 0.002 0.001 н/д 0.001 0.0 0.697 0.0 н/д н/д 0.702 2.808
Alanine (g) 0.003 0.002 н/д 0.004 0.0 1.956 0.0 н/д н/д 1.965 7.86
Aspartic acid (g) 0.006 0.006 н/д 0.005 0.0 3.572 0.0 н/д н/д 3.59 14.36
Glutamic acid (g) 0.019 0.011 н/д 0.005 0.0 5.902 0.0 н/д н/д 5.937 23.748
Glycine (g) 0.002 0.003 н/д 0.003 0.0 2.092 0.0 н/д н/д 2.1 8.4
Proline (g) 0.009 0.001 н/д 0.004 0.0 1.14 0.0 н/д н/д 1.153 4.612
Serine (g) 0.005 0.002 н/д 0.003 0.0 1.361 0.0 н/д н/д 1.371 5.484
Cholesterol (mg) 22.898 0.0 0.0 0.0 0.0 258.548 0.0 0.0 0.0 281.446 1125.784
Trans Fat (g) н/д н/д н/д н/д 0.175 н/д н/д н/д н/д 0.175 0.7
Saturated Fat (g) 5.471 0.001 0.0 0.002 0.505 0.561 0.0 0.001 0.0 6.542 26.168
Phytosterols (mg) н/д н/д н/д 0.09 17.0 н/д 0.0 0.122 н/д 17.212 68.848
Monounsaturated Fat (g) 2.239 0.0 0.0 0.005 1.546 0.425 0.0 0.001 0.0 4.216 16.864
Polyunsaturated (g) 0.324 0.003 0.0 0.002 4.43 1.14 0.0 0.001 0.0 5.9 23.6