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Рецепт Garlic Honey Marinade For Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. seasame oil
2 tsp kight soy sauce
1 tsp grated freash ginger
2 tsp hiney
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
onion
63.0g
lemon juice
61.0g
garlic garlic
5.22g
parsley
2.38g
Всего в порции Всего в рецепте
Protein (g) 0.69 0.23 0.33 0.07 1.33 1.33
Total Fat (g) 0.06 0.0 0.03 0.02 0.11 0.11
Carbohydrates (g) 5.88 5.26 1.73 0.15 13.02 13.02
Ash (g) 0.22 0.16 0.08 0.05 0.51 0.51
Calories (kcal) 25.2 15.25 7.778 0.855 49.083 49.083
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.62 н/д н/д н/д 0.62 0.62
Glucose (dextrose) (g) 1.24 н/д н/д н/д 1.24 1.24
Fructose (g) 0.81 н/д н/д н/д 0.81 0.81
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.14 55.35 3.06 2.08 116.63 116.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.67 1.46 0.05 0.02 4.21 4.21
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.2 0.1 0.1 1.5 1.5
Calcium (mg) 14.49 4.27 9.448 3.278 31.486 31.486
Iron (mg) 0.13 0.02 0.09 0.15 0.39 0.39
Magnesium (mg) 6.3 3.66 1.305 1.188 12.452 12.452
Phosphorus (mg) 18.27 3.66 7.987 1.378 31.294 31.294
Potassium (mg) 91.98 75.64 20.932 13.158 201.71 201.71
Sodium (mg) 2.52 0.61 0.887 1.33 5.347 5.347
Zinc (mg) 0.11 0.03 0.06 0.03 0.22 0.22
Copper (mg) 0.025 0.018 0.016 0.004 0.063 0.063
Manganese (mg) 0.082 0.006 0.087 0.004 0.179 0.179
Selenium (mcg) 0.3 0.1 0.7 0.0 1.1 1.1
Vitamin A, IU (IU) 1.26 12.2 0.47 200.07 214.0 214.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.61 0.0 9.999 10.609 10.609
Beta Carotene (mcg) 0.63 1.83 0.261 120.033 122.753 122.753
Vitamin E (mg) 0.01 0.09 0.0 0.02 0.13 0.13
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.52 5.49 0.835 132.074 140.919 140.919
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.01 0.01 0.01
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 4.7 28.1 1.6 3.2 37.5 37.5
Thiamin (mg) 0.031 0.018 0.01 0.002 0.062 0.062
Riboflavin (mg) 0.019 0.006 0.006 0.002 0.033 0.033
Niacin (mg) 0.076 0.061 0.037 0.031 0.204 0.204
Pantothenic acid (mg) 0.076 0.061 0.031 0.01 0.177 0.177
Vitamin B-6 (mg) 0.076 0.031 0.065 0.002 0.173 0.173
Folate (mcg) 11.97 7.93 0.157 3.61 23.667 23.667
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 3.1 1.2 0.3 8.5 8.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.004 0.001 0.011 0.011
Threonine (g) 0.013 н/д 0.008 0.003 0.024 0.024
Isoleucine (g) 0.006 н/д 0.011 0.003 0.021 0.021
Leucine (g) 0.019 н/д 0.016 0.005 0.04 0.04
Lysine (g) 0.025 н/д 0.014 0.004 0.044 0.044
Methionine (g) 0.0 н/д 0.004 0.001 0.005 0.005
Cystine (g) 0.0 н/д 0.004 0.0 0.004 0.004
Phenylalanine (g) 0.019 н/д 0.009 0.004 0.032 0.032
Tyrosine (g) 0.006 н/д 0.004 0.002 0.012 0.012
Valine (g) 0.013 н/д 0.015 0.004 0.032 0.032
Arginine (g) 0.063 н/д 0.033 0.003 0.099 0.099
Histidine (g) 0.006 н/д 0.006 0.001 0.013 0.013
Alanine (g) 0.013 н/д 0.007 0.005 0.024 0.024
Aspartic acid (g) 0.057 н/д 0.026 0.007 0.089 0.089
Glutamic acid (g) 0.164 н/д 0.042 0.006 0.212 0.212
Glycine (g) 0.019 н/д 0.01 0.004 0.033 0.033
Proline (g) 0.006 н/д 0.005 0.005 0.017 0.017
Serine (g) 0.013 н/д 0.01 0.003 0.026 0.026
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.005 0.003 0.033 0.033
Phytosterols (mg) 9.45 н/д н/д 0.119 9.569 9.569
Monounsaturated Fat (g) 0.006 0.0 0.001 0.007 0.014 0.014
Polyunsaturated (g) 0.013 0.0 0.013 0.003 0.028 0.028