Рецепт Garlic Herb Pasta Toss - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Tricolor pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
cheese spread
42.53g
olive oil
6.75g
garlic
0.65g
lemon rind
0.5g
salt
0.75g
pepper
0.13g
Всего в порции Всего в рецепте
Protein (g) 5.1 0.0 0.04 0.01 0.0 0.01 5.17 20.68
Total Fat (g) 8.93 6.75 0.0 0.0 0.0 0.0 15.69 62.76
Carbohydrates (g) 3.91 0.0 0.22 0.08 0.0 0.09 4.29 17.16
Ash (g) 2.47 0.0 0.01 0.0 0.75 0.01 3.23 12.92
Calories (kcal) 117.369 59.67 0.972 0.235 0.0 0.338 178.584 714.336
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.9 0.0 0.38 0.41 0.0 0.01 22.71 90.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.85 0.0 0.01 0.02 0.0 0.0 2.88 11.52
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 152.665 0.068 1.181 0.67 0.18 0.579 155.342 621.368
Iron (mg) 0.08 0.04 0.01 0.0 0.0 0.04 0.17 0.68
Magnesium (mg) н/д 0.0 0.163 0.075 0.008 0.257 0.503 2.012
Phosphorus (mg) 342.752 0.0 0.998 0.06 0.0 0.229 344.039 1376.156
Potassium (mg) 102.06 0.068 2.617 0.8 0.06 1.668 107.272 429.088
Sodium (mg) 696.56 0.135 0.111 0.03 290.685 0.058 987.579 3950.316
Zinc (mg) 0.7 0.0 0.01 0.0 0.0 0.0 0.71 2.84
Copper (mg) н/д 0.0 0.002 0.0 0.0 0.001 0.004 0.016
Manganese (mg) н/д 0.0 0.011 н/д 0.001 0.007 0.019 0.076
Selenium (mcg) н/д 0.0 0.1 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 275.987 0.0 0.059 0.25 0.0 0.396 276.692 1106.768
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.015 0.0 0.02 0.035 0.14
Beta Carotene (mcg) н/д 0.0 0.033 0.035 0.0 0.207 0.274 1.096
Vitamin E (mg) н/д 0.97 0.0 0.0 0.0 0.0 0.97 3.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) н/д 0.0 0.104 0.09 0.0 0.272 0.466 1.864
Tocopherol, beta (mg) н/д 0.01 н/д н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.06 н/д н/д н/д 0.01 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.2 0.6 0.0 0.0 1.0 4.0
Thiamin (mg) н/д 0.0 0.001 0.0 0.0 0.0 0.002 0.008
Riboflavin (mg) 0.102 0.0 0.001 0.0 0.0 0.0 0.103 0.412
Niacin (mg) н/д 0.0 0.005 0.002 0.0 0.002 0.008 0.032
Pantothenic acid (mg) н/д 0.0 0.004 0.002 0.0 н/д 0.006 0.024
Vitamin B-6 (mg) н/д 0.0 0.008 0.001 0.0 0.0 0.009 0.036
Folate (mcg) н/д 0.0 0.02 0.065 0.0 0.013 0.098 0.392
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.2 0.0 0.0 0.0 0.2 0.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 0.001 н/д 0.0 н/д 0.001 0.004
Isoleucine (g) н/д 0.0 0.001 н/д 0.0 н/д 0.001 0.004
Leucine (g) н/д 0.0 0.002 н/д 0.0 н/д 0.002 0.008
Lysine (g) н/д 0.0 0.002 н/д 0.0 н/д 0.002 0.008
Methionine (g) н/д 0.0 0.001 н/д 0.0 н/д 0.001 0.004
Cystine (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.001 н/д 0.0 н/д 0.001 0.004
Tyrosine (g) н/д 0.0 0.001 н/д 0.0 н/д 0.001 0.004
Valine (g) н/д 0.0 0.002 н/д 0.0 н/д 0.002 0.008
Arginine (g) н/д 0.0 0.004 н/д 0.0 н/д 0.004 0.016
Histidine (g) н/д 0.0 0.001 н/д 0.0 н/д 0.001 0.004
Alanine (g) н/д 0.0 0.001 н/д 0.0 н/д 0.001 0.004
Aspartic acid (g) н/д 0.0 0.003 н/д 0.0 н/д 0.003 0.012
Glutamic acid (g) н/д 0.0 0.005 н/д 0.0 н/д 0.005 0.02
Glycine (g) н/д 0.0 0.001 н/д 0.0 н/д 0.001 0.004
Proline (g) н/д 0.0 0.001 н/д 0.0 н/д 0.001 0.004
Serine (g) н/д 0.0 0.001 н/д 0.0 н/д 0.001 0.004
Cholesterol (mg) 31.894 0.0 0.0 0.0 0.0 0.0 31.894 127.576
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.571 0.932 0.001 0.0 0.0 0.001 6.505 26.02
Phytosterols (mg) н/д 14.918 н/д 0.175 0.0 0.122 15.214 60.856
Monounsaturated Fat (g) н/д 4.925 0.0 0.0 0.0 0.001 4.926 19.704
Polyunsaturated (g) н/д 0.71 0.002 0.0 0.0 0.001 0.714 2.856