Рецепт Garlic & Herb Chicken
Ингредиенты
- 1 1/2 cups chicken broth
- 1 Tbsp cornstarch
- 2 boneless skinless chicken breasts
- 1 Tbsp olive oil
- 4 cloves garlic,minced
- 1 1/2 tsp parsley
- 1/8 tsp red pepper flakes
- 1 tsp onion powder
- Salt and pepper to taste
View Full Recipe at The Way to His Heart
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 483g | |
Calories 301 | |
Calories from Fat 134 | 45% |
Total Fat 15.1g | 19% |
Saturated Fat 2.29g | 9% |
Trans Fat 0.03g | |
Cholesterol 54mg | 18% |
Sodium 626mg | 26% |
Potassium 595mg | 17% |
Total Carbs 14.24g | 4% |
Dietary Fiber 1.9g | 6% |
Sugars 0.98g | 1% |
Protein 25.84g | 41% |