Рецепт Garlic, Herb & Cheese Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	olive oil 4.5g	garlic 1.31g	swiss cheese 84.0g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.08	22.62	н/д	22.7	45.4
Total Fat (g)	4.5	0.01	23.35	н/д	27.86	55.72
Carbohydrates (g)	0.0	0.43	4.52	н/д	4.95	9.9
Ash (g)	0.0	0.02	2.33	н/д	2.35	4.7
Calories (kcal)	39.78	1.944	319.2	н/д	360.924	721.848
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.12	н/д	0.12	0.24
Glucose (dextrose) (g)	н/д	н/д	0.4	н/д	0.4	0.8
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.05	н/д	0.05	0.1
Maltose (g)	н/д	н/д	0.52	н/д	0.52	1.04
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.0	0.76	31.18	н/д	31.95	63.9
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.01	1.11	н/д	1.12	2.24
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	0.045	2.362	664.44	н/д	666.847	1333.694
Iron (mg)	0.03	0.02	0.17	н/д	0.22	0.44
Magnesium (mg)	0.0	0.326	31.92	н/д	32.246	64.492
Phosphorus (mg)	0.0	1.997	476.28	н/д	478.277	956.554
Potassium (mg)	0.045	5.233	64.68	н/д	69.958	139.916
Sodium (mg)	0.09	0.222	161.28	н/д	161.592	323.184
Zinc (mg)	0.0	0.02	3.66	н/д	3.68	7.36
Copper (mg)	0.0	0.004	0.034	н/д	0.038	0.076
Manganese (mg)	0.0	0.022	0.008	н/д	0.03	0.06
Selenium (mcg)	0.0	0.2	15.3	н/д	15.5	31.0
Vitamin A, IU (IU)	0.0	0.117	697.2	н/д	697.317	1394.634
Retinol (mcg)	0.0	0.0	179.76	н/д	179.76	359.52
Vitamin A, RAE (mcg_RAE)	0.0	0.0	184.8	н/д	184.8	369.6
Beta Carotene (mcg)	0.0	0.065	58.8	н/д	58.865	117.73
Vitamin E (mg)	0.65	0.0	0.32	н/д	0.97	1.94
Vitamin D (IU)	н/д	н/д	36.96	н/д	36.96	73.92
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.209	0.0	н/д	0.209	0.418
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	0.03	н/д	0.06	0.12
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	н/д	0.4	0.8
Thiamin (mg)	0.0	0.003	0.05	н/д	0.053	0.106
Riboflavin (mg)	0.0	0.001	0.252	н/д	0.253	0.506
Niacin (mg)	0.0	0.009	0.076	н/д	0.085	0.17
Pantothenic acid (mg)	0.0	0.008	0.361	н/д	0.369	0.738
Vitamin B-6 (mg)	0.0	0.016	0.067	н/д	0.083	0.166
Folate (mcg)	0.0	0.039	5.04	н/д	5.079	10.158
Vitamin B-12 (mcg)	0.0	0.0	2.81	н/д	2.81	5.62
Choline (mg)	0.0	0.3	13.0	н/д	13.3	26.6
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.001	0.336	н/д	0.337	0.674
Threonine (g)	0.0	0.002	0.874	н/д	0.876	1.752
Isoleucine (g)	0.0	0.003	1.294	н/д	1.296	2.592
Leucine (g)	0.0	0.004	2.486	н/д	2.49	4.98
Lysine (g)	0.0	0.004	2.176	н/д	2.179	4.358
Methionine (g)	0.0	0.001	0.655	н/д	0.656	1.312
Cystine (g)	0.0	0.001	0.244	н/д	0.245	0.49
Phenylalanine (g)	0.0	0.002	1.394	н/д	1.397	2.794
Tyrosine (g)	0.0	0.001	1.42	н/д	1.421	2.842
Valine (g)	0.0	0.004	1.798	н/д	1.801	3.602
Arginine (g)	0.0	0.008	0.781	н/д	0.789	1.578
Histidine (g)	0.0	0.001	0.899	н/д	0.9	1.8
Alanine (g)	0.0	0.002	0.764	н/д	0.766	1.532
Aspartic acid (g)	0.0	0.006	1.319	н/д	1.325	2.65
Glutamic acid (g)	0.0	0.011	4.788	н/д	4.799	9.598
Glycine (g)	0.0	0.003	0.428	н/д	0.431	0.862
Proline (g)	0.0	0.001	3.1	н/д	3.101	6.202
Serine (g)	0.0	0.002	1.378	н/д	1.38	2.76
Cholesterol (mg)	0.0	0.0	77.28	н/д	77.28	154.56
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.621	0.001	14.935	н/д	15.558	31.116
Phytosterols (mg)	9.945	н/д	н/д	н/д	9.945	19.89
Monounsaturated Fat (g)	3.283	0.0	6.107	н/д	9.39	18.78
Polyunsaturated (g)	0.473	0.003	0.815	н/д	1.291	2.582