CookEatShare также доступен на языке: English
Закрыть

Рецепт Garlic Grilled Whole Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whl broiler-fryer chicken - (2 1/2 to 3 lbs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		garlics
1.57g 		lemon
3.07g 		pepper
9.76g 		basil
0.34g 		salt
0.15g 		olive oil
2.7g 		lemon juice
3.05g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.03 0.1 0.01 0.0 0.0 0.01 0.25 1.25
Total Fat (g) 0.01 0.01 0.03 0.0 0.0 2.7 0.0 2.75 13.75
Carbohydrates (g) 0.52 0.29 0.59 0.01 0.0 0.0 0.26 1.66 8.3
Ash (g) 0.02 0.01 0.05 0.01 0.15 0.0 0.01 0.24 1.2
Calories (kcal) 2.333 0.891 3.025 0.078 0.0 23.868 0.763 30.958 154.79
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.19 0.0 н/д н/д н/д 0.19 0.95
Fructose (g) н/д н/д 0.22 0.0 н/д н/д н/д 0.22 1.1
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.92 2.74 9.0 0.31 0.0 0.0 2.77 15.73 78.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.08 0.41 0.0 0.0 0.0 0.07 0.58 2.9
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.3 1.5
Calcium (mg) 2.834 0.799 0.683 0.6 0.036 0.027 0.214 5.194 25.97
Iron (mg) 0.03 0.02 0.04 0.01 0.0 0.02 0.0 0.11 0.55
Magnesium (mg) 0.392 0.246 1.171 0.217 0.002 0.0 0.183 2.21 11.05
Phosphorus (mg) 2.396 0.492 2.537 0.19 0.0 0.0 0.183 5.798 28.99
Potassium (mg) 6.28 4.242 20.589 1.001 0.012 0.027 3.782 35.933 179.665
Sodium (mg) 0.266 0.061 0.39 0.014 58.137 0.054 0.031 58.953 294.765
Zinc (mg) 0.02 0.0 0.02 0.0 0.0 0.0 0.0 0.05 0.25
Copper (mg) 0.005 0.001 0.002 0.001 0.0 0.0 0.001 0.01 0.05
Manganese (mg) 0.026 0.001 0.011 0.004 0.0 0.0 0.0 0.042 0.21
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.0
Vitamin A, IU (IU) 0.141 0.676 305.523 17.893 0.0 0.0 0.61 324.843 1624.215
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.031 15.32 0.895 0.0 0.0 0.031 16.277 81.385
Beta Carotene (mcg) 0.078 0.092 158.47 10.658 0.0 0.0 0.092 169.39 846.95
Vitamin E (mg) 0.0 0.0 0.15 0.0 0.0 0.39 0.0 0.55 2.75
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.251 0.338 4.977 19.165 0.0 0.0 0.275 25.005 125.025
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.05
Tocopherol, gamma (mg) н/д н/д 0.01 0.0 н/д 0.02 н/д 0.04 0.2
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.5 1.6 12.5 0.1 0.0 0.0 1.4 16.0 80.0
Thiamin (mg) 0.003 0.001 0.005 0.0 0.0 0.0 0.001 0.01 0.05
Riboflavin (mg) 0.002 0.001 0.009 0.0 0.0 0.0 0.0 0.012 0.06
Niacin (mg) 0.011 0.003 0.096 0.003 0.0 0.0 0.003 0.116 0.58
Pantothenic acid (mg) 0.009 0.006 0.031 0.001 0.0 0.0 0.003 0.05 0.25
Vitamin B-6 (mg) 0.019 0.002 0.028 0.001 0.0 0.0 0.002 0.052 0.26
Folate (mcg) 0.047 0.338 4.489 0.231 0.0 0.0 0.397 5.501 27.505
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.2 0.5 0.0 0.0 0.0 0.2 1.3 6.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.001 0.0 0.0 0.0 н/д 0.002 0.01
Threonine (g) 0.003 н/д 0.004 0.0 0.0 0.0 н/д 0.007 0.035
Isoleucine (g) 0.003 н/д 0.002 0.0 0.0 0.0 н/д 0.006 0.03
Leucine (g) 0.005 н/д 0.004 0.001 0.0 0.0 н/д 0.009 0.045
Lysine (g) 0.004 н/д 0.004 0.0 0.0 0.0 н/д 0.009 0.045
Methionine (g) 0.001 н/д 0.001 0.0 0.0 0.0 н/д 0.002 0.01
Cystine (g) 0.001 н/д 0.002 0.0 0.0 0.0 н/д 0.003 0.015
Phenylalanine (g) 0.003 н/д 0.005 0.0 0.0 0.0 н/д 0.008 0.04
Tyrosine (g) 0.001 н/д 0.001 0.0 0.0 0.0 н/д 0.002 0.01
Valine (g) 0.005 н/д 0.003 0.0 0.0 0.0 н/д 0.008 0.04
Arginine (g) 0.01 н/д 0.004 0.0 0.0 0.0 н/д 0.014 0.07
Histidine (g) 0.002 н/д 0.002 0.0 0.0 0.0 н/д 0.004 0.02
Alanine (g) 0.002 н/д 0.003 0.0 0.0 0.0 н/д 0.005 0.025
Aspartic acid (g) 0.008 н/д 0.027 0.001 0.0 0.0 н/д 0.036 0.18
Glutamic acid (g) 0.013 н/д 0.02 0.001 0.0 0.0 н/д 0.034 0.17
Glycine (g) 0.003 н/д 0.003 0.0 0.0 0.0 н/д 0.006 0.03
Proline (g) 0.002 н/д 0.002 0.0 0.0 0.0 н/д 0.004 0.02
Serine (g) 0.003 н/д 0.005 0.0 0.0 0.0 н/д 0.008 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.003 0.0 0.0 0.373 0.0 0.379 1.895
Phytosterols (mg) н/д н/д н/д н/д 0.0 5.967 н/д 5.967 29.835
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.97 0.0 1.971 9.855
Polyunsaturated (g) 0.004 0.003 0.007 0.001 0.0 0.284 0.0 0.299 1.495