Рецепт Garlic Ginger Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pepper
0.0g |
salt
0.0g |
soy sauce
32.0g |
ginger
0.9g |
pepper
0.64g |
garlic
2.8g |
coconut oil
27.2g |
parsley
0.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | н/д | 2.01 | 0.08 | 0.01 | 0.47 | 0.0 | 0.03 | 2.6 | 2.6 |
Total Fat (g) | н/д | н/д | 0.01 | 0.05 | 0.0 | 0.02 | 27.2 | 0.01 | 27.3 | 27.3 |
Carbohydrates (g) | н/д | н/д | 2.44 | 0.64 | 0.04 | 2.04 | 0.0 | 0.06 | 5.21 | 5.21 |
Ash (g) | н/д | н/д | 4.9 | 0.04 | 0.0 | 0.09 | 0.0 | 0.02 | 5.06 | 5.06 |
Calories (kcal) | н/д | н/д | 16.96 | 3.123 | 0.198 | 9.296 | 234.464 | 0.342 | 264.383 | 264.383 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.02 | 0.02 |
Fructose (g) | н/д | н/д | н/д | 0.02 | 0.01 | н/д | н/д | н/д | 0.03 | 0.03 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | н/д | 22.65 | 0.08 | 0.59 | 0.18 | 0.0 | 0.83 | 24.33 | 24.33 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.54 | 0.03 | 0.03 | 0.68 | 0.0 | 0.01 | 1.29 | 1.29 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | н/д | 0.3 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 0.7 |
Calcium (mg) | н/д | н/д | 6.08 | 1.044 | 0.045 | 2.24 | 0.0 | 1.311 | 10.72 | 10.72 |
Iron (mg) | н/д | н/д | 0.62 | 0.1 | 0.0 | 0.08 | 0.01 | 0.06 | 0.87 | 0.87 |
Magnesium (mg) | н/д | н/д | 13.76 | 1.656 | 0.077 | 1.624 | 0.0 | 0.475 | 17.592 | 17.592 |
Phosphorus (mg) | н/д | н/д | 40.0 | 1.332 | 0.166 | 11.676 | 0.0 | 0.551 | 53.725 | 53.725 |
Potassium (mg) | н/д | н/д | 69.44 | 12.087 | 1.35 | 30.828 | 0.0 | 5.263 | 118.968 | 118.968 |
Sodium (mg) | н/д | н/д | 1803.84 | 0.288 | 0.026 | 0.728 | 0.0 | 0.532 | 1805.414 | 1805.414 |
Zinc (mg) | н/д | н/д | 0.17 | 0.04 | 0.0 | 0.07 | 0.0 | 0.01 | 0.29 | 0.29 |
Copper (mg) | н/д | н/д | 0.032 | 0.004 | 0.0 | 0.004 | 0.0 | 0.001 | 0.042 | 0.042 |
Manganese (mg) | н/д | н/д | 0.134 | 0.239 | 0.001 | 0.015 | 0.0 | 0.002 | 0.391 | 0.391 |
Selenium (mcg) | н/д | н/д | 0.2 | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | 1.6 | 1.6 |
Vitamin A, IU (IU) | н/д | н/д | 0.0 | 1.323 | 20.026 | 0.0 | 0.0 | 80.028 | 101.377 | 101.377 |
Retinol (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | н/д | 0.0 | 0.063 | 1.004 | 0.0 | 0.0 | 4.0 | 5.067 | 5.067 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 0.792 | 10.387 | 0.0 | 0.0 | 48.013 | 59.192 | 59.192 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.16 | 0.01 | 0.02 | 0.02 | 0.01 | 0.22 | 0.22 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 0.326 | 0.0 | 0.0 | 52.83 | 53.156 | 53.156 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.05 | 0.01 | 0.09 | 0.09 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | н/д | 0.0 | 0.1 | 0.8 | 0.5 | 0.0 | 1.3 | 2.6 | 2.6 |
Thiamin (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.013 | 0.0 | 0.001 | 0.024 | 0.024 |
Riboflavin (mg) | н/д | н/д | 0.054 | 0.002 | 0.001 | 0.004 | 0.0 | 0.001 | 0.062 | 0.062 |
Niacin (mg) | н/д | н/д | 0.704 | 0.046 | 0.006 | 0.019 | 0.0 | 0.012 | 0.788 | 0.788 |
Pantothenic acid (mg) | н/д | н/д | 0.096 | н/д | 0.002 | н/д | 0.0 | 0.004 | 0.102 | 0.102 |
Vitamin B-6 (mg) | н/д | н/д | 0.048 | 0.008 | 0.002 | 0.082 | 0.0 | 0.001 | 0.141 | 0.141 |
Folate (mcg) | н/д | н/д | 4.48 | 0.351 | 0.294 | 0.056 | 0.0 | 1.444 | 6.625 | 6.625 |
Vitamin B-12 (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | н/д | 5.9 | 0.4 | 0.0 | 1.9 | 0.1 | 0.1 | 8.4 | 8.4 |
Folic acid (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.029 | 0.001 | 0.0 | 0.006 | 0.0 | 0.0 | 0.036 | 0.036 |
Threonine (g) | н/д | н/д | 0.08 | 0.002 | 0.0 | 0.013 | 0.0 | 0.001 | 0.096 | 0.096 |
Isoleucine (g) | н/д | н/д | 0.096 | 0.002 | 0.0 | 0.018 | 0.0 | 0.001 | 0.118 | 0.118 |
Leucine (g) | н/д | н/д | 0.16 | 0.004 | 0.0 | 0.029 | 0.0 | 0.002 | 0.195 | 0.195 |
Lysine (g) | н/д | н/д | 0.115 | 0.003 | 0.0 | 0.016 | 0.0 | 0.002 | 0.136 | 0.136 |
Methionine (g) | н/д | н/д | 0.029 | 0.001 | 0.0 | 0.01 | 0.0 | 0.0 | 0.039 | 0.039 |
Cystine (g) | н/д | н/д | 0.035 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.041 | 0.041 |
Phenylalanine (g) | н/д | н/д | 0.106 | 0.002 | 0.0 | 0.013 | 0.0 | 0.001 | 0.123 | 0.123 |
Tyrosine (g) | н/д | н/д | 0.074 | 0.001 | 0.0 | 0.006 | 0.0 | 0.001 | 0.081 | 0.081 |
Valine (g) | н/д | н/д | 0.099 | 0.003 | 0.0 | 0.02 | 0.0 | 0.002 | 0.124 | 0.124 |
Arginine (g) | н/д | н/д | 0.138 | 0.002 | 0.0 | 0.047 | 0.0 | 0.001 | 0.188 | 0.188 |
Histidine (g) | н/д | н/д | 0.051 | 0.001 | 0.0 | 0.009 | 0.0 | 0.001 | 0.062 | 0.062 |
Alanine (g) | н/д | н/д | 0.09 | 0.001 | 0.0 | 0.01 | 0.0 | 0.002 | 0.103 | 0.103 |
Aspartic acid (g) | н/д | н/д | 0.214 | 0.01 | 0.002 | 0.036 | 0.0 | 0.003 | 0.265 | 0.265 |
Glutamic acid (g) | н/д | н/д | 0.474 | 0.008 | 0.001 | 0.06 | 0.0 | 0.002 | 0.545 | 0.545 |
Glycine (g) | н/д | н/д | 0.09 | 0.002 | 0.0 | 0.015 | 0.0 | 0.001 | 0.108 | 0.108 |
Proline (g) | н/д | н/д | 0.147 | 0.002 | 0.0 | 0.007 | 0.0 | 0.002 | 0.159 | 0.159 |
Serine (g) | н/д | н/д | 0.115 | 0.002 | 0.0 | 0.014 | 0.0 | 0.001 | 0.133 | 0.133 |
Cholesterol (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | н/д | 0.003 | 0.017 | 0.0 | 0.004 | 23.528 | 0.001 | 23.554 | 23.554 |
Phytosterols (mg) | н/д | н/д | н/д | 0.747 | н/д | 0.224 | 23.392 | 0.048 | 24.411 | 24.411 |
Monounsaturated Fat (g) | н/д | н/д | 0.003 | 0.009 | 0.0 | 0.001 | 1.578 | 0.003 | 1.593 | 1.593 |
Polyunsaturated (g) | н/д | н/д | 0.006 | 0.012 | 0.0 | 0.011 | 0.49 | 0.001 | 0.52 | 0.52 |