Рецепт Garlic Get Well Broth - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. ,Water Bouquet garni Salt, to taste Pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
24.75g 		garlic
2.61g 		ginger
0.23g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.17 0.0 0.44 1.76
Total Fat (g) 0.02 0.01 0.0 0.04 0.16
Carbohydrates (g) 2.31 0.86 0.04 3.22 12.88
Ash (g) 0.09 0.04 0.0 0.13 0.52
Calories (kcal) 9.9 3.889 0.186 13.975 55.9
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.25 н/д н/д 0.25 1.0
Glucose (dextrose) (g) 0.49 н/д н/д 0.49 1.96
Fructose (g) 0.32 н/д н/д 0.32 1.28
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 22.05 1.53 0.18 23.77 95.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.03 0.0 1.08 4.32
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 0.5 2.0
Calcium (mg) 5.693 4.724 0.037 10.454 41.816
Iron (mg) 0.05 0.04 0.0 0.1 0.4
Magnesium (mg) 2.475 0.653 0.1 3.227 12.908
Phosphorus (mg) 7.178 3.993 0.079 11.25 45.0
Potassium (mg) 36.135 10.466 0.965 47.566 190.264
Sodium (mg) 0.99 0.444 0.03 1.464 5.856
Zinc (mg) 0.04 0.03 0.0 0.07 0.28
Copper (mg) 0.01 0.008 0.001 0.018 0.072
Manganese (mg) 0.032 0.044 0.001 0.076 0.304
Selenium (mcg) 0.1 0.4 0.0 0.5 2.0
Vitamin A, IU (IU) 0.495 0.235 0.0 0.73 2.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.248 0.131 0.0 0.378 1.512
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.04
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.99 0.418 0.0 1.408 5.632
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.8 0.8 0.0 2.7 10.8
Thiamin (mg) 0.012 0.005 0.0 0.018 0.072
Riboflavin (mg) 0.007 0.003 0.0 0.01 0.04
Niacin (mg) 0.03 0.018 0.002 0.05 0.2
Pantothenic acid (mg) 0.03 0.016 0.0 0.046 0.184
Vitamin B-6 (mg) 0.03 0.032 0.0 0.062 0.248
Folate (mcg) 4.703 0.078 0.026 4.806 19.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.6 0.1 2.2 8.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.0 0.004 0.016
Threonine (g) 0.005 0.004 0.0 0.009 0.036
Isoleucine (g) 0.002 0.006 0.0 0.008 0.032
Leucine (g) 0.007 0.008 0.0 0.016 0.064
Lysine (g) 0.01 0.007 0.0 0.017 0.068
Methionine (g) 0.0 0.002 0.0 0.002 0.008
Cystine (g) 0.0 0.002 0.0 0.002 0.008
Phenylalanine (g) 0.007 0.005 0.0 0.012 0.048
Tyrosine (g) 0.002 0.002 0.0 0.005 0.02
Valine (g) 0.005 0.008 0.0 0.013 0.052
Arginine (g) 0.025 0.016 0.0 0.041 0.164
Histidine (g) 0.002 0.003 0.0 0.005 0.02
Alanine (g) 0.005 0.003 0.0 0.008 0.032
Aspartic acid (g) 0.022 0.013 0.0 0.036 0.144
Glutamic acid (g) 0.064 0.021 0.0 0.086 0.344
Glycine (g) 0.007 0.005 0.0 0.013 0.052
Proline (g) 0.002 0.003 0.0 0.005 0.02
Serine (g) 0.005 0.005 0.0 0.01 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.002 0.0 0.013 0.052
Phytosterols (mg) 3.713 н/д 0.035 3.747 14.988
Monounsaturated Fat (g) 0.002 0.0 0.0 0.003 0.012
Polyunsaturated (g) 0.005 0.007 0.0 0.012 0.048