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Рецепт Garlic Fried Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp garlic puree
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		egg
12.32g 		baking powder
0.29g 		olive oil
6.75g 		chicken
192.77g 		flour
62.5g 		shortening
12.81g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.0 0.0 35.86 6.46 0.0 43.86 175.44
Total Fat (g) 1.22 0.0 6.75 29.03 0.61 12.81 50.43 201.72
Carbohydrates (g) 0.09 0.0 0.0 0.0 47.69 0.0 47.79 191.16
Ash (g) 0.11 0.11 0.0 1.52 0.29 0.0 2.03 8.12
Calories (kcal) 17.618 0.0 59.67 414.466 227.5 113.263 832.516 3330.064
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д н/д 0.03 0.12
Fructose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Lactose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Maltose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 0.0 0.0 127.21 7.45 0.0 144.01 576.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.0 0.0 0.17 0.0 0.26 1.04
Galactose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 0.0 1.7 6.8
Calcium (mg) 6.53 0.0 0.068 21.205 9.375 0.0 37.177 148.708
Iron (mg) 0.23 0.0 0.04 1.73 2.9 0.0 4.9 19.6
Magnesium (mg) 1.478 0.0 0.0 38.555 13.75 0.0 53.783 215.132
Phosphorus (mg) 23.531 0.0 0.0 283.379 67.5 0.0 374.41 1497.64
Potassium (mg) 16.509 0.0 0.068 364.345 66.875 0.0 447.796 1791.184
Sodium (mg) 17.248 78.66 0.135 134.942 1.25 0.0 232.235 928.94
Zinc (mg) 0.14 0.0 0.0 2.53 0.44 0.0 3.1 12.4
Copper (mg) 0.012 0.0 0.0 0.096 0.088 0.0 0.196 0.784
Manganese (mg) 0.005 0.0 0.0 0.039 0.425 н/д 0.468 1.872
Selenium (mcg) 3.9 0.0 0.0 27.8 21.2 0.0 52.9 211.6
Vitamin A, IU (IU) 59.998 0.0 0.0 269.885 0.0 0.0 329.883 1319.532
Retinol (mcg) 17.125 0.0 0.0 79.038 0.0 0.0 96.163 384.652
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 80.965 0.0 0.0 98.213 392.852
Beta Carotene (mcg) 1.232 0.0 0.0 0.0 0.0 0.0 1.232 4.928
Vitamin E (mg) 0.12 0.0 0.97 0.58 0.04 0.1 1.81 7.24
Vitamin D (IU) 4.312 н/д н/д н/д н/д н/д 4.312 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 11.25 0.0 52.029 208.116
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.04 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.06 н/д 0.06 н/д 0.24 3.77 4.13 16.52
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.01 2.14 2.15 8.6
Vitamin C (mg) 0.0 0.0 0.0 3.1 0.0 0.0 3.1 12.4
Thiamin (mg) 0.009 0.0 0.0 0.116 0.494 0.0 0.618 2.472
Riboflavin (mg) 0.059 0.0 0.0 0.231 0.306 0.0 0.597 2.388
Niacin (mg) 0.009 0.0 0.0 13.109 3.688 0.0 16.805 67.22
Pantothenic acid (mg) 0.177 0.0 0.0 1.754 0.275 0.0 2.207 8.828
Vitamin B-6 (mg) 0.017 0.0 0.0 0.675 0.025 0.0 0.717 2.868
Folate (mcg) 5.79 0.0 0.0 11.566 114.375 0.0 131.732 526.928
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.6 0.0 0.0 0.76 3.04
Choline (mg) 30.9 0.0 0.0 115.1 6.5 н/д 152.5 610.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.25 0.0 96.25 385.0
Tryptophan (g) 0.021 н/д 0.0 0.405 0.081 0.0 0.507 2.028
Threonine (g) 0.069 н/д 0.0 1.484 0.175 0.0 1.728 6.912
Isoleucine (g) 0.083 н/д 0.0 1.774 0.225 0.0 2.081 8.324
Leucine (g) 0.134 н/д 0.0 2.602 0.444 0.0 3.18 12.72
Lysine (g) 0.112 н/д 0.0 2.911 0.144 0.0 3.167 12.668
Methionine (g) 0.047 н/д 0.0 0.945 0.113 0.0 1.104 4.416
Cystine (g) 0.033 н/д 0.0 0.482 0.138 0.0 0.653 2.612
Phenylalanine (g) 0.084 н/д 0.0 1.388 0.325 0.0 1.797 7.188
Tyrosine (g) 0.062 н/д 0.0 1.157 0.194 0.0 1.412 5.648
Valine (g) 0.106 н/д 0.0 1.735 0.263 0.0 2.103 8.412
Arginine (g) 0.101 н/д 0.0 2.255 0.263 0.0 2.619 10.476
Histidine (g) 0.038 н/д 0.0 1.041 0.144 0.0 1.223 4.892
Alanine (g) 0.091 н/д 0.0 2.101 0.206 0.0 2.399 9.596
Aspartic acid (g) 0.164 н/д 0.0 3.2 0.275 0.0 3.639 14.556
Glutamic acid (g) 0.207 н/д 0.0 5.224 2.175 0.0 7.606 30.424
Glycine (g) 0.053 н/д 0.0 2.352 0.231 0.0 2.636 10.544
Proline (g) 0.063 н/д 0.0 1.754 0.75 0.0 2.567 10.268
Serine (g) 0.12 н/д 0.0 1.272 0.325 0.0 1.717 6.868
Cholesterol (mg) 52.114 0.0 0.0 144.581 0.0 0.0 196.695 786.78
Trans Fat (g) н/д н/д н/д н/д н/д 4.282 4.282 17.128
Saturated Fat (g) 0.382 0.0 0.932 8.309 0.1 2.978 12.7 50.8
Phytosterols (mg) н/д н/д 14.918 н/д н/д н/д 14.918 59.672
Monounsaturated Fat (g) 0.469 0.0 4.925 12.029 0.056 8.255 25.735 102.94
Polyunsaturated (g) 0.168 0.0 0.71 6.227 0.256 0.893 8.254 33.016