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Рецепт Garlic Feta Cheese Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Printer-Friendly RecipeIngredients:-4 oz crumbled feta-4 oz cream cheese-1/2 cup plain Greek Yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
garlic
2.61g
basil
0.18g
oregano
0.25g
dill weed
0.13g
thyme
0.13g
Всего в порции Всего в рецепте
Protein (g) 0.17 0.03 0.03 0.03 0.01 0.26 0.26
Total Fat (g) 0.01 0.01 0.03 0.01 0.01 0.06 0.06
Carbohydrates (g) 0.86 0.11 0.16 0.07 0.08 1.29 1.29
Ash (g) 0.04 0.03 0.02 0.02 0.02 0.11 0.11
Calories (kcal) 3.889 0.452 0.765 0.329 0.359 5.793 5.793
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0 н/д н/д 0.01 0.01
Fructose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 1.53 0.01 0.02 0.01 0.01 1.58 1.58
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.01 н/д 0.0 0.04 0.04
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1 0.0 0.0 0.3 0.3
Calcium (mg) 4.724 3.803 3.94 2.319 2.457 17.244 17.244
Iron (mg) 0.04 0.08 0.11 0.06 0.16 0.45 0.45
Magnesium (mg) 0.653 0.76 0.675 0.586 0.286 2.959 2.959
Phosphorus (mg) 3.993 0.882 0.5 0.706 0.261 6.343 6.343
Potassium (mg) 10.466 6.179 4.173 4.3 1.058 26.177 26.177
Sodium (mg) 0.444 0.061 0.038 0.27 0.072 0.884 0.884
Zinc (mg) 0.03 0.01 0.01 0.0 0.01 0.06 0.06
Copper (mg) 0.008 0.002 0.002 0.001 0.001 0.014 0.014
Manganese (mg) 0.044 0.006 0.012 0.005 0.01 0.076 0.076
Selenium (mcg) 0.4 0.0 0.0 н/д 0.0 0.4 0.4
Vitamin A, IU (IU) 0.235 16.875 17.258 7.605 4.94 46.912 46.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.844 0.863 0.381 0.247 2.335 2.335
Beta Carotene (mcg) 0.131 10.051 10.28 н/д 2.943 23.405 23.405
Vitamin E (mg) 0.0 0.01 0.05 н/д 0.01 0.07 0.07
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.707 0.0 н/д 0.0 0.707 0.707
Lutein + zeaxanthin (mcg) 0.418 2.07 2.155 н/д 1.121 5.763 5.763
Tocopherol, beta (mg) н/д 0.0 0.03 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) н/д 0.0 0.05 н/д н/д 0.05 0.05
Tocopherol, delta (mg) н/д 0.0 0.01 н/д н/д 0.01 0.01
Vitamin C (mg) 0.8 0.1 0.1 0.1 0.1 1.2 1.2
Thiamin (mg) 0.005 0.0 0.001 0.001 0.001 0.008 0.008
Riboflavin (mg) 0.003 0.001 0.001 0.0 0.001 0.005 0.005
Niacin (mg) 0.018 0.013 0.016 0.004 0.006 0.056 0.056
Pantothenic acid (mg) 0.016 н/д н/д н/д н/д 0.016 0.016
Vitamin B-6 (mg) 0.032 0.004 0.003 0.002 0.001 0.043 0.043
Folate (mcg) 0.078 0.493 0.685 н/д 0.356 1.613 1.613
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.1 0.1 н/д 0.1 0.8 0.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 н/д н/д 0.0 0.002 0.002
Threonine (g) 0.004 0.001 н/д н/д 0.0 0.006 0.006
Isoleucine (g) 0.006 0.001 н/д н/д 0.001 0.007 0.007
Leucine (g) 0.008 0.002 н/д н/д 0.001 0.011 0.011
Lysine (g) 0.007 0.001 н/д н/д 0.0 0.008 0.008
Methionine (g) 0.002 0.0 н/д н/д н/д 0.002 0.002
Cystine (g) 0.002 0.0 н/д н/д н/д 0.002 0.002
Phenylalanine (g) 0.005 0.001 н/д н/д н/д 0.006 0.006
Tyrosine (g) 0.002 0.001 н/д н/д н/д 0.003 0.003
Valine (g) 0.008 0.001 н/д н/д 0.001 0.01 0.01
Arginine (g) 0.016 0.001 н/д н/д н/д 0.018 0.018
Histidine (g) 0.003 0.001 н/д н/д н/д 0.003 0.003
Alanine (g) 0.003 0.001 н/д н/д н/д 0.005 0.005
Aspartic acid (g) 0.013 0.003 н/д н/д н/д 0.016 0.016
Glutamic acid (g) 0.021 0.003 н/д н/д н/д 0.024 0.024
Glycine (g) 0.005 0.001 н/д н/д н/д 0.006 0.006
Proline (g) 0.003 0.001 н/д н/д н/д 0.004 0.004
Serine (g) 0.005 0.001 н/д н/д н/д 0.006 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.007 0.0 0.004 0.013 0.013
Phytosterols (mg) н/д 0.191 0.508 н/д 0.212 0.91 0.91
Monounsaturated Fat (g) 0.0 0.001 0.002 н/д 0.001 0.003 0.003
Polyunsaturated (g) 0.007 0.004 0.013 н/д 0.002 0.025 0.025