Рецепт Garlic Escargot, Goat Cheese, Fennel, Bacon Stuffed Mushroom - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
crimini mushroom
58.2g |
snails
221.8g |
butter
37.67g |
garlic
1.62g |
lemon juice
0.85g |
salt
0.25g |
cayenne
0.04g |
bacon
19.33g |
fennel
2.61g |
onions
6.0g |
goat cheese
18.9g |
bread crumbs
1.13g |
garlic
0.2g |
thyme
0.05g |
salt
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.46 | 35.71 | 0.32 | 0.1 | 0.0 | 0.0 | 0.0 | 2.24 | 0.03 | 0.07 | 3.5 | 0.15 | 0.01 | 0.0 | 0.0 | 43.6 | 261.6 |
Total Fat (g) | 0.06 | 3.11 | 30.55 | 0.01 | 0.0 | 0.0 | 0.01 | 8.71 | 0.01 | 0.01 | 3.98 | 0.06 | 0.0 | 0.0 | 0.0 | 46.49 | 278.94 |
Carbohydrates (g) | 2.4 | 4.44 | 0.02 | 0.54 | 0.07 | 0.0 | 0.02 | 0.13 | 0.19 | 0.56 | 0.17 | 0.81 | 0.07 | 0.01 | 0.0 | 9.42 | 56.52 |
Ash (g) | 0.57 | 2.88 | 0.02 | 0.02 | 0.0 | 0.25 | 0.0 | 0.49 | 0.03 | 0.02 | 0.3 | 0.03 | 0.0 | 0.0 | 0.07 | 4.68 | 28.08 |
Calories (kcal) | 15.714 | 199.622 | 270.07 | 2.42 | 0.212 | 0.0 | 0.122 | 88.547 | 0.809 | 2.4 | 50.652 | 4.444 | 0.302 | 0.046 | 0.0 | 635.359 | 3812.154 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.67 | н/д | н/д | н/д | 0.67 | 4.02 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.02 | н/д | н/д | н/д | 0.14 | 0.84 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.03 | н/д | н/д | н/д | 0.11 | 0.66 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 53.72 | 175.67 | 6.76 | 0.95 | 0.77 | 0.0 | 0.0 | 7.77 | 2.35 | 5.35 | 11.48 | 0.07 | 0.12 | 0.03 | 0.0 | 265.04 | 1590.24 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.0 | 0.0 | 0.02 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.25 | 0.17 | 0.07 | 0.0 | н/д | 0.0 | 1.56 | 9.36 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 10.476 | 22.18 | 9.04 | 2.939 | 0.059 | 0.06 | 0.057 | 1.16 | 1.279 | 1.38 | 26.46 | 2.059 | 0.367 | 0.184 | 0.016 | 77.716 | 466.296 |
Iron (mg) | 0.23 | 7.76 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.01 | 0.36 | 0.05 | 0.0 | 0.01 | 0.0 | 8.58 | 51.48 |
Magnesium (mg) | 5.238 | 554.504 | 0.753 | 0.406 | 0.051 | 0.003 | 0.058 | 2.32 | 0.444 | 0.6 | 3.024 | 0.484 | 0.051 | 0.073 | 0.001 | 568.008 | 3408.048 |
Phosphorus (mg) | 69.84 | 603.301 | 9.04 | 2.485 | 0.051 | 0.0 | 0.112 | 36.347 | 1.305 | 1.74 | 48.384 | 1.856 | 0.311 | 0.048 | 0.0 | 774.819 | 4648.914 |
Potassium (mg) | 260.736 | 847.282 | 9.04 | 6.512 | 1.05 | 0.02 | 0.772 | 40.213 | 10.805 | 8.76 | 4.914 | 2.205 | 0.814 | 0.276 | 0.005 | 1193.406 | 7160.436 |
Sodium (mg) | 3.492 | 155.261 | 4.143 | 0.276 | 0.008 | 96.895 | 0.012 | 161.047 | 1.357 | 0.24 | 69.552 | 8.235 | 0.035 | 0.004 | 25.839 | 526.396 | 3158.376 |
Zinc (mg) | 0.64 | 2.22 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.23 | 0.01 | 0.01 | 0.17 | 0.02 | 0.0 | 0.0 | 0.0 | 3.35 | 20.1 |
Copper (mg) | 0.291 | 0.887 | 0.008 | 0.005 | 0.0 | 0.0 | 0.0 | 0.014 | 0.002 | 0.002 | 0.138 | 0.003 | 0.001 | 0.0 | 0.0 | 1.351 | 8.106 |
Manganese (mg) | 0.081 | н/д | 0.0 | 0.027 | 0.0 | 0.0 | 0.001 | 0.004 | 0.005 | 0.008 | 0.019 | 0.01 | 0.003 | 0.001 | 0.0 | 0.16 | 0.96 |
Selenium (mcg) | 15.1 | 60.8 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | н/д | 0.0 | 81.3 | 487.8 |
Vitamin A, IU (IU) | 0.0 | 221.802 | 941.29 | 0.146 | 0.169 | 0.0 | 15.951 | 7.153 | 3.497 | 0.12 | 195.237 | 0.0 | 0.018 | 2.154 | 0.0 | 1387.537 | 8325.222 |
Retinol (mcg) | 0.0 | 66.541 | 252.743 | 0.0 | 0.0 | 0.0 | 0.0 | 2.127 | 0.0 | 0.0 | 53.487 | 0.0 | 0.0 | 0.0 | 0.0 | 374.898 | 2249.388 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 66.541 | 257.64 | 0.0 | 0.008 | 0.0 | 0.798 | 2.127 | 0.183 | 0.0 | 54.432 | 0.0 | 0.0 | 0.108 | 0.0 | 381.836 | 2291.016 |
Beta Carotene (mcg) | н/д | 0.0 | 59.513 | 0.081 | 0.025 | 0.0 | 8.372 | 0.0 | н/д | 0.06 | 10.206 | 0.0 | 0.01 | 1.292 | 0.0 | 79.561 | 477.366 |
Vitamin E (mg) | 0.01 | 11.09 | 0.87 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | н/д | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 12.07 | 72.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.26 | 0.076 | 0.0 | 5.044 | 0.0 | н/д | 0.24 | 0.0 | 0.0 | 0.032 | н/д | 0.0 | 5.652 | 33.912 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.8 | 10.8 |
Thiamin (mg) | 0.058 | 0.022 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 0.054 | 0.0 | 0.003 | 0.013 | 0.011 | 0.0 | 0.0 | 0.0 | 0.17 | 1.02 |
Riboflavin (mg) | 0.285 | 0.266 | 0.011 | 0.002 | 0.0 | 0.0 | 0.0 | 0.021 | 0.001 | 0.002 | 0.072 | 0.005 | 0.0 | 0.0 | 0.0 | 0.665 | 3.99 |
Niacin (mg) | 2.212 | 3.105 | 0.015 | 0.011 | 0.001 | 0.0 | 0.003 | 0.74 | 0.017 | 0.007 | 0.081 | 0.075 | 0.001 | 0.001 | 0.0 | 6.27 | 37.62 |
Pantothenic acid (mg) | 0.873 | н/д | 0.041 | 0.01 | 0.001 | 0.0 | н/д | 0.101 | 0.006 | 0.007 | 0.129 | 0.006 | 0.001 | 0.0 | 0.0 | 1.175 | 7.05 |
Vitamin B-6 (mg) | 0.064 | 0.288 | 0.0 | 0.02 | 0.0 | 0.0 | 0.001 | 0.041 | 0.001 | 0.007 | 0.047 | 0.001 | 0.003 | 0.0 | 0.0 | 0.474 | 2.844 |
Folate (mcg) | 8.148 | 13.308 | 1.13 | 0.049 | 0.11 | 0.0 | 0.041 | 0.387 | 0.705 | 1.14 | 2.268 | 1.204 | 0.006 | 0.02 | 0.0 | 28.515 | 171.09 |
Vitamin B-12 (mcg) | 0.06 | 1.11 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Choline (mg) | 12.9 | 144.2 | 7.1 | 0.4 | 0.0 | 0.0 | 0.0 | 9.0 | н/д | 0.4 | 2.9 | 0.2 | 0.0 | н/д | 0.0 | 177.1 | 1062.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.923 | 0.0 | 0.0 | 0.0 | 0.923 | 5.538 |
Tryptophan (g) | 0.035 | н/д | 0.004 | 0.001 | н/д | 0.0 | н/д | 0.019 | н/д | 0.001 | 0.038 | 0.002 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Threonine (g) | 0.064 | н/д | 0.015 | 0.003 | н/д | 0.0 | н/д | 0.087 | н/д | 0.001 | 0.13 | 0.005 | 0.0 | 0.0 | 0.0 | 0.306 | 1.836 |
Isoleucine (g) | 0.058 | н/д | 0.019 | 0.004 | н/д | 0.0 | н/д | 0.104 | н/д | 0.001 | 0.146 | 0.006 | 0.0 | 0.0 | 0.0 | 0.338 | 2.028 |
Leucine (g) | 0.087 | н/д | 0.03 | 0.005 | н/д | 0.0 | н/д | 0.174 | н/д | 0.002 | 0.302 | 0.011 | 0.001 | 0.0 | 0.0 | 0.612 | 3.672 |
Lysine (g) | 0.146 | н/д | 0.026 | 0.004 | н/д | 0.0 | н/д | 0.186 | н/д | 0.002 | 0.251 | 0.005 | 0.001 | 0.0 | 0.0 | 0.621 | 3.726 |
Methionine (g) | 0.029 | н/д | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.05 | н/д | 0.0 | 0.093 | 0.003 | 0.0 | н/д | 0.0 | 0.184 | 1.104 |
Cystine (g) | 0.006 | н/д | 0.004 | 0.001 | н/д | 0.0 | н/д | 0.025 | н/д | 0.0 | 0.015 | 0.003 | 0.0 | н/д | 0.0 | 0.054 | 0.324 |
Phenylalanine (g) | 0.058 | н/д | 0.015 | 0.003 | н/д | 0.0 | н/д | 0.089 | н/д | 0.002 | 0.14 | 0.007 | 0.0 | н/д | 0.0 | 0.315 | 1.89 |
Tyrosine (g) | 0.029 | н/д | 0.015 | 0.001 | н/д | 0.0 | н/д | 0.07 | н/д | 0.001 | 0.136 | 0.005 | 0.0 | н/д | 0.0 | 0.256 | 1.536 |
Valine (g) | 0.07 | н/д | 0.023 | 0.005 | н/д | 0.0 | н/д | 0.12 | н/д | 0.001 | 0.24 | 0.007 | 0.001 | 0.0 | 0.0 | 0.466 | 2.796 |
Arginine (g) | 0.07 | н/д | 0.011 | 0.01 | н/д | 0.0 | н/д | 0.145 | н/д | 0.006 | 0.104 | 0.006 | 0.001 | н/д | 0.0 | 0.354 | 2.124 |
Histidine (g) | 0.041 | н/д | 0.008 | 0.002 | н/д | 0.0 | н/д | 0.085 | н/д | 0.001 | 0.096 | 0.003 | 0.0 | н/д | 0.0 | 0.236 | 1.416 |
Alanine (g) | 0.111 | н/д | 0.011 | 0.002 | н/д | 0.0 | н/д | 0.143 | н/д | 0.001 | 0.06 | 0.005 | 0.0 | н/д | 0.0 | 0.334 | 2.004 |
Aspartic acid (g) | 0.134 | н/д | 0.023 | 0.008 | н/д | 0.0 | н/д | 0.211 | н/д | 0.005 | 0.174 | 0.009 | 0.001 | н/д | 0.0 | 0.564 | 3.384 |
Glutamic acid (g) | 0.25 | н/д | 0.068 | 0.013 | н/д | 0.0 | н/д | 0.331 | н/д | 0.016 | 0.652 | 0.046 | 0.002 | н/д | 0.0 | 1.377 | 8.262 |
Glycine (g) | 0.064 | н/д | 0.008 | 0.003 | н/д | 0.0 | н/д | 0.157 | н/д | 0.002 | 0.04 | 0.006 | 0.0 | н/д | 0.0 | 0.279 | 1.674 |
Proline (g) | 0.105 | н/д | 0.03 | 0.002 | н/д | 0.0 | н/д | 0.124 | н/д | 0.001 | 0.423 | 0.015 | 0.0 | н/д | 0.0 | 0.7 | 4.2 |
Serine (g) | 0.064 | н/д | 0.019 | 0.003 | н/д | 0.0 | н/д | 0.085 | н/д | 0.001 | 0.134 | 0.007 | 0.0 | н/д | 0.0 | 0.314 | 1.884 |
Cholesterol (mg) | 0.0 | 110.901 | 80.983 | 0.0 | 0.0 | 0.0 | 0.0 | 13.147 | 0.0 | 0.0 | 8.694 | 0.0 | 0.0 | 0.0 | 0.0 | 213.725 | 1282.35 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.798 | 19.349 | 0.001 | 0.0 | 0.0 | 0.001 | 2.898 | н/д | 0.002 | 2.756 | 0.014 | 0.0 | 0.0 | 0.0 | 25.826 | 154.956 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.032 | н/д | н/д | 0.9 | н/д | 0.09 | н/д | н/д | 0.0 | 1.022 | 6.132 |
Monounsaturated Fat (g) | 0.0 | 0.577 | 7.918 | 0.0 | 0.0 | 0.0 | 0.001 | 3.876 | н/д | 0.001 | 0.909 | 0.011 | 0.0 | 0.0 | 0.0 | 13.293 | 79.758 |
Polyunsaturated (g) | 0.023 | 0.555 | 1.145 | 0.004 | 0.0 | 0.0 | 0.003 | 0.972 | н/д | 0.001 | 0.095 | 0.023 | 0.001 | 0.0 | 0.0 | 2.822 | 16.932 |