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Garlic Eggplant 蒜香茄子
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tigerfish
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%20for%20few%20quick%20seconds%20before%20they%20are%20stir-fried%20to%20perfect%3C/p%3E%3Cp%3Etenderness%20in%20a%20matter%20of%20minutes.%20This%20way%20of%20quick%20cooking%20retains%20the%20dark%20purple%20gloss%20on%20the%20eggplant%20skin%20and%20ensures%20the%20eggplant%20is%20perfectly%20cooked%20on%20the%20inside.%3C/p%3E%3Cp%3EEggplants%20and%20other%20purple%20plant-foods,%20such%20as%20blueberries%20and%20grapes,%20contain%20anthocyanins%20-%20a%20powerful%20antioxidant.%20Specifically,%20a%20type%20of%20anthocyanin%20-%20Nasunin,%20found%20in%20the%20skin%20of%20eggplants,%20is%20known%20to%20maintain%20good%20cardiovascular%20health.%3C/p%3E%3Cp%3EAt%20home,%20I%20usually%20lean%20towards%20fuss-free,%20less-grease%20cooking%20for%20eggplants%20either%20steam%20or%20bake%20e.g.%20Steamed%20Eggplants%20with%20Miso%20Dressing,%20Grilled%20Eggplants%20served%20with%20Peanut%20Butter%20and%20Japanese%207-Spice%20Powder.%20Typically,%20Chinese%20long%20eggplants%20are%20used%20for%20these%20eggplant%20recipes.%20However,%20occasionally%20I%20will%20use%20baby%20eggplants%20and%20larger-sized%20Italian%20eggplants%20for%20these%20same%20recipes.%3C/p%3E%3Cp%3EDo%20you%20go%20for%20a%20particular%20eggplant%20variety%20when%20you%20cook?%20Do%20share%20with%20us,%20which%20eggplant%20variety%20for%20what%20dish.%3C/p%3E%3Cp%3EFor%20this%20Garlic%20Eggplant,%20I%20am%20using%20these%20fresh%20baby%20eggplants%20that%20I%20spotted%20in%20Sprouts%20Farmers%20Market%20when%20they%20were%20on%20sale%20-%2010%20for%20$1%20!%3C/p%3E%3Cp%3EGarlic%20Baby%20Eggplant%20%E8%92%9C%E9%A6%99%E8%8C%84%E5%AD%90%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3E4-5%20cloves%20garlic%20finely%20minced%3C/p%3E%3Cp%3E10%20baby%20eggplant%20or%202%20small%20Chinese%20long%20eggplant,%20cut%20to%20bite-size%20wedges.%20Peel%20for%20better%20flavor%20(as%20the%20skin%20may%20give%20slight%20bitterness%20when%20cooked)%20and%20soft%20texture%20but%20for%20the%20sake%20of%20nutrition%20(and%20less%20wastage),%20you%20can%20opt%20not%20to%20peel%3C/p%3E%3Cp%3EDirections:%20Heat%20up%201tbsp%20of%20oil%20in%20a%20pan,%20add%20half%20the%20garlic%20and%20fry%20till%20fragrant.%20Add%20the%20eggplants%20and%20mix%20well%20with%20garlic.%20Add%20the%20remaining%20half%20of%20garlic.%20When%20the%20eggplant%20start%20to%20soften,%20lower%20the%20heat,%20and%20cover%20the%20pan%20so%20that%20the%20eggplants%20are%20gently%20steamed%20to%20cook.%20Occasionally,%20check%20on%20the%20eggplants%20and%20give%20it%20a%20good%20toss%20to%20make%20sure%20the%20flavors%20marry%20and%20there%20is%20uniform%20cooking.%3C/p%3E%3Cp%3ESharing%20with%20Hearth%20and%20Soul%3C/p%3E%3Cp%3ETag:%20garlic%20eggplant,%20baby%20eggplant%3C/p%3E){kind=link}