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Рецепт Garlic Dips - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
226.8g 		cream
115.0g 		milk
15.0g 		worcestershire sauce
8.59g 		garlics
7.83g 		salt
1.5g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 13.45 2.38 0.48 0.0 0.5 0.0 0.03 16.84 16.84
Total Fat (g) 77.66 22.69 0.49 0.0 0.04 0.0 0.01 100.88 100.88
Carbohydrates (g) 9.23 3.31 0.68 1.67 2.59 0.0 0.17 17.65 17.65
Ash (g) 2.99 0.98 0.1 0.17 0.12 1.5 0.01 5.87 5.87
Calories (kcal) 775.656 221.95 9.0 6.7 11.667 0.0 0.663 1025.636 1025.636
Starch (g) 0.79 0.0 н/д н/д н/д н/д н/д 0.79 0.79
Sucrose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 7.28 4.03 0.79 н/д н/д н/д н/д 12.09 12.09
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.47 85.63 13.25 6.75 4.59 0.0 0.03 233.71 233.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 4.03 0.79 0.86 0.08 0.0 0.0 13.04 13.04
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.2 0.2
Calcium (mg) 222.264 126.5 16.95 9.191 14.172 0.36 1.136 390.574 390.574
Iron (mg) 0.86 0.2 0.0 0.46 0.13 0.0 0.08 1.73 1.73
Magnesium (mg) 20.412 11.5 1.5 1.117 1.958 0.015 0.504 37.006 37.006
Phosphorus (mg) 240.408 132.25 13.65 5.154 11.98 0.0 0.45 403.892 403.892
Potassium (mg) 312.984 162.15 21.45 68.72 31.398 0.12 3.273 600.096 600.096
Sodium (mg) 728.028 92.0 6.0 84.182 1.331 581.37 0.114 1493.026 1493.026
Zinc (mg) 1.16 0.44 0.06 0.02 0.09 0.0 0.0 1.77 1.77
Copper (mg) 0.045 0.023 0.002 0.017 0.023 0.0 0.003 0.114 0.114
Manganese (mg) 0.023 0.012 0.0 н/д 0.131 0.002 0.015 0.181 0.181
Selenium (mcg) 5.4 3.0 0.6 0.0 1.1 0.0 0.0 10.2 10.2
Vitamin A, IU (IU) 2869.02 662.4 15.3 6.786 0.705 0.0 0.777 3554.988 3554.988
Retinol (mcg) 814.212 184.0 4.2 0.086 0.0 0.0 0.0 1002.498 1002.498
Vitamin A, RAE (mcg_RAE) 821.016 186.3 4.2 0.43 0.0 0.0 0.039 1011.985 1011.985
Beta Carotene (mcg) 92.988 29.9 0.75 3.694 0.392 0.0 0.406 128.129 128.129
Vitamin E (mg) 1.47 0.51 0.01 0.01 0.01 0.0 0.0 2.0 2.0
Vitamin D (IU) н/д н/д 6.0 н/д н/д н/д н/д 6.0 6.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.123 1.253 0.0 0.533 5.909 5.909
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.05 0.0 н/д н/д н/д 0.01 0.15 0.15
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.0 1.1 2.4 0.0 0.1 4.6 4.6
Thiamin (mg) 0.045 0.046 0.006 0.006 0.016 0.0 0.0 0.119 0.119
Riboflavin (mg) 0.295 0.196 0.027 0.011 0.009 0.0 0.001 0.538 0.538
Niacin (mg) 0.34 0.127 0.017 0.06 0.055 0.0 0.003 0.601 0.601
Pantothenic acid (mg) 1.293 0.391 0.054 н/д 0.047 0.0 н/д 1.785 1.785
Vitamin B-6 (mg) 0.091 0.069 0.006 0.0 0.097 0.0 0.001 0.264 0.264
Folate (mcg) 24.948 8.05 0.75 0.687 0.235 0.0 0.026 34.696 34.696
Vitamin B-12 (mcg) 0.57 0.32 0.07 0.0 0.0 0.0 0.0 0.96 0.96
Choline (mg) 61.7 22.1 2.1 0.2 1.8 0.0 0.0 88.0 88.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.046 0.012 н/д 0.005 0.0 н/д 0.222 0.222
Threonine (g) 0.522 0.138 0.021 н/д 0.013 0.0 н/д 0.693 0.693
Isoleucine (g) 0.726 0.161 0.026 н/д 0.017 0.0 н/д 0.929 0.929
Leucine (g) 1.497 0.311 0.041 н/д 0.024 0.0 н/д 1.872 1.872
Lysine (g) 1.293 0.265 0.021 н/д 0.021 0.0 н/д 1.599 1.599
Methionine (g) 0.431 0.081 0.012 н/д 0.006 0.0 н/д 0.53 0.53
Cystine (g) 0.091 0.035 0.003 н/д 0.005 0.0 н/д 0.134 0.134
Phenylalanine (g) 0.658 0.15 0.023 н/д 0.014 0.0 н/д 0.844 0.844
Tyrosine (g) 0.68 0.15 0.023 н/д 0.006 0.0 н/д 0.859 0.859
Valine (g) 0.907 0.196 0.029 н/д 0.023 0.0 н/д 1.154 1.154
Arginine (g) 0.544 0.115 0.012 н/д 0.049 0.0 н/д 0.721 0.721
Histidine (g) 0.408 0.092 0.012 н/д 0.009 0.0 н/д 0.521 0.521
Alanine (g) 0.408 0.115 0.015 н/д 0.01 0.0 н/д 0.548 0.548
Aspartic acid (g) 1.157 0.253 0.036 н/д 0.038 0.0 н/д 1.484 1.484
Glutamic acid (g) 2.948 0.656 0.098 н/д 0.063 0.0 н/д 3.765 3.765
Glycine (g) 0.318 0.069 0.012 н/д 0.016 0.0 н/д 0.414 0.414
Proline (g) 1.52 0.299 0.051 н/д 0.008 0.0 н/д 1.877 1.877
Serine (g) 0.839 0.184 0.017 н/д 0.015 0.0 н/д 1.055 1.055
Cholesterol (mg) 249.48 59.8 1.5 0.0 0.0 0.0 0.0 310.78 310.78
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 43.75 13.237 0.281 0.0 0.007 0.0 0.003 57.276 57.276
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.239 0.239 0.239
Monounsaturated Fat (g) 19.55 5.831 0.122 0.0 0.001 0.0 0.003 25.506 25.506
Polyunsaturated (g) 3.266 0.966 0.03 0.0 0.02 0.0 0.003 4.284 4.284