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Рецепт Garlic Dill Ranch Crackers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		ranch
5.93g 		olive oil
6.75g 		dill
0.05g 		garlic
0.35g 		lemon pepper
0.13g 		oyster crackers
77.96g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.0 0.0 0.06 0.01 7.41 7.78 31.12
Total Fat (g) 0.06 6.75 0.0 0.0 0.0 6.9 13.72 54.88
Carbohydrates (g) 1.0 0.0 0.0 0.25 0.09 57.96 59.3 237.2
Ash (g) 0.09 0.0 0.0 0.01 0.01 2.56 2.67 10.68
Calories (kcal) 5.752 59.67 0.023 1.162 0.338 328.222 395.168 1580.672
Starch (g) н/д н/д н/д н/д н/д 52.47 52.47 209.88
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.18 0.18 0.72
Fructose (g) н/д н/д н/д н/д н/д 0.18 0.18 0.72
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 1.32 1.32 5.28
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 4.48 0.0 0.05 0.02 0.01 3.14 7.7 30.8
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 0.0 н/д 0.09 0.0 1.73 2.13 8.52
Galactose (g) н/д н/д н/д н/д н/д 0.05 0.05 0.2
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 2.3 2.6 10.4
Calcium (mg) 1.838 0.068 0.114 0.28 0.579 16.372 19.25 77.0
Iron (mg) 0.11 0.04 0.0 0.01 0.04 4.0 4.2 16.8
Magnesium (mg) 2.669 0.0 0.03 0.203 0.257 19.491 22.649 90.596
Phosphorus (mg) 9.132 0.0 0.036 1.46 0.229 86.538 97.395 389.58
Potassium (mg) 26.685 0.068 0.403 3.854 1.668 123.96 156.637 626.548
Sodium (mg) 42.993 0.135 0.033 0.091 0.058 870.062 913.372 3653.488
Zinc (mg) 0.12 0.0 0.0 0.01 0.0 0.64 0.77 3.08
Copper (mg) 0.015 0.0 0.0 0.001 0.001 0.125 0.142 0.568
Manganese (mg) н/д 0.0 0.001 0.002 0.007 0.655 0.665 2.66
Selenium (mcg) 0.1 0.0 н/д 0.1 0.0 5.0 5.2 20.8
Vitamin A, IU (IU) 0.712 0.0 4.212 0.0 0.396 0.78 6.099 24.396
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.059 0.0 0.211 0.0 0.02 0.0 0.29 1.16
Beta Carotene (mcg) 0.415 0.0 н/д 0.0 0.207 0.0 0.622 2.488
Vitamin E (mg) 0.01 0.97 н/д 0.0 0.0 0.87 1.86 7.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 17.612 0.0 н/д 0.0 0.008 0.0 17.62 70.48
Lutein + zeaxanthin (mcg) 0.771 0.0 н/д 0.0 0.272 13.254 14.296 57.184
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.0 0.18 0.19 0.76
Tocopherol, gamma (mg) н/д 0.06 н/д 0.0 0.01 3.94 4.0 16.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.99 0.99 3.96
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.8
Thiamin (mg) 0.002 0.0 0.0 0.002 0.0 0.476 0.48 1.92
Riboflavin (mg) 0.009 0.0 0.0 0.001 0.0 0.257 0.267 1.068
Niacin (mg) 0.021 0.0 0.001 0.002 0.002 4.085 4.111 16.444
Pantothenic acid (mg) н/д 0.0 0.0 н/д н/д 0.374 0.374 1.496
Vitamin B-6 (mg) 0.016 0.0 0.0 0.01 0.0 0.047 0.074 0.296
Folate (mcg) 1.542 0.0 0.082 0.007 0.013 109.148 110.791 443.164
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.28
Choline (mg) 2.2 0.0 н/д 0.2 0.0 15.3 17.7 70.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 91.216 91.216 364.864
Tryptophan (g) н/д 0.0 0.0 0.001 н/д 0.094 0.094 0.376
Threonine (g) н/д 0.0 0.0 0.002 н/д 0.21 0.212 0.848
Isoleucine (g) н/д 0.0 0.0 0.002 н/д 0.257 0.26 1.04
Leucine (g) н/д 0.0 0.0 0.004 н/д 0.507 0.51 2.04
Lysine (g) н/д 0.0 0.0 0.002 н/д 0.133 0.135 0.54
Methionine (g) н/д 0.0 0.0 0.001 н/д 0.117 0.118 0.472
Cystine (g) н/д 0.0 0.0 0.001 н/д 0.179 0.18 0.72
Phenylalanine (g) н/д 0.0 0.0 0.002 н/д 0.351 0.353 1.412
Tyrosine (g) н/д 0.0 0.0 0.001 н/д 0.14 0.141 0.564
Valine (g) н/д 0.0 0.0 0.002 н/д 0.312 0.314 1.256
Arginine (g) н/д 0.0 0.0 0.006 н/д 0.273 0.279 1.116
Histidine (g) н/д 0.0 0.0 0.001 н/д 0.156 0.157 0.628
Alanine (g) н/д 0.0 0.0 0.001 н/д 0.249 0.251 1.004
Aspartic acid (g) н/д 0.0 0.0 0.005 н/д 0.327 0.332 1.328
Glutamic acid (g) н/д 0.0 0.0 0.007 н/д 2.464 2.471 9.884
Glycine (g) н/д 0.0 0.0 0.002 н/д 0.265 0.267 1.068
Proline (g) н/д 0.0 0.0 0.001 н/д 0.819 0.82 3.28
Serine (g) н/д 0.0 0.0 0.002 н/д 0.351 0.353 1.412
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.343 0.343 1.372
Saturated Fat (g) 0.009 0.932 0.0 0.0 0.001 1.559 2.502 10.008
Phytosterols (mg) н/д 14.918 н/д 0.028 0.122 н/д 15.067 60.268
Monounsaturated Fat (g) 0.005 4.925 0.0 0.0 0.001 1.754 6.686 26.744
Polyunsaturated (g) 0.033 0.71 0.0 0.001 0.001 3.173 3.919 15.676