Рецепт Garlic, Dill and Feta Cheese Spread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
226.8g 		feta cheese
113.4g 		mayonnaise
59.75g 		clove
0.5g 		dillweed
0.5g 		pepper
1.05g 		salt
1.5g 		cucumber
146.73g 		Всего в порции Всего в рецепте
Protein (g) 13.45 16.11 0.0 0.03 0.1 0.11 0.0 0.87 30.67 30.67
Total Fat (g) 77.66 24.13 46.49 0.1 0.02 0.03 0.0 0.23 148.66 148.66
Carbohydrates (g) 9.23 4.64 0.18 0.31 0.28 0.68 0.0 3.17 18.48 18.48
Ash (g) 2.99 5.9 0.24 0.03 0.06 0.05 1.5 0.53 11.29 11.29
Calories (kcal) 775.656 299.376 411.08 1.615 1.265 2.678 0.0 17.608 1509.277 1509.277
Starch (g) 0.79 н/д н/д н/д н/д н/д н/д 0.12 0.91 0.91
Sucrose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.01 н/д н/д н/д 0.92 0.93 0.93
Fructose (g) 0.0 н/д н/д 0.01 н/д н/д н/д 1.1 1.11 1.11
Lactose (g) 7.28 н/д н/д 0.0 н/д н/д н/д 0.0 7.28 7.28
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 123.47 62.62 12.97 0.03 0.04 0.11 0.0 141.93 341.17 341.17
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 4.64 0.18 0.01 н/д 0.01 0.0 2.02 14.14 14.14
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.3 0.0 1.0 1.5 1.5
Calcium (mg) 222.264 559.062 4.183 3.23 8.92 4.589 0.36 20.542 823.149 823.149
Iron (mg) 0.86 0.74 0.14 0.04 0.24 0.3 0.0 0.32 2.65 2.65
Magnesium (mg) 20.412 21.546 0.598 1.32 2.255 2.037 0.015 17.608 65.79 65.79
Phosphorus (mg) 240.408 382.158 14.938 0.525 2.715 1.817 0.0 30.813 673.373 673.373
Potassium (mg) 312.984 70.308 8.365 5.51 16.54 13.22 0.12 199.553 626.599 626.599
Sodium (mg) 728.028 1265.544 290.385 1.215 1.04 0.462 581.37 2.935 2870.979 2870.979
Zinc (mg) 1.16 3.27 0.08 0.01 0.02 0.01 0.0 0.25 4.79 4.79
Copper (mg) 0.045 0.034 0.0 0.002 0.002 0.012 0.0 0.103 0.199 0.199
Manganese (mg) 0.023 0.034 н/д 0.15 0.02 0.059 0.002 0.103 0.39 0.39
Selenium (mcg) 5.4 17.0 1.0 0.0 н/д 0.0 0.0 0.1 23.6 23.6
Vitamin A, IU (IU) 2869.02 478.548 0.0 2.65 29.25 3.14 0.0 105.646 3488.253 3488.253
Retinol (mcg) 814.212 141.75 0.0 0.0 0.0 0.0 0.0 0.0 955.962 955.962
Vitamin A, RAE (mcg_RAE) 821.016 141.75 0.0 0.135 1.465 0.158 0.0 5.869 970.393 970.393
Beta Carotene (mcg) 92.988 3.402 0.0 0.42 н/д 1.638 0.0 45.486 143.934 143.934
Vitamin E (mg) 1.47 0.2 7.04 0.04 н/д 0.01 0.0 0.04 8.82 8.82
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.063 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 2.153 0.0 23.477 25.629 25.629
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 н/д н/д н/д н/д 0.05 н/д 0.03 0.17 0.17
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.3 0.2 0.0 4.7 5.6 5.6
Thiamin (mg) 0.045 0.17 0.006 0.001 0.002 0.001 0.0 0.044 0.269 0.269
Riboflavin (mg) 0.295 0.953 0.036 0.001 0.001 0.003 0.0 0.044 1.333 1.333
Niacin (mg) 0.34 1.123 0.006 0.007 0.014 0.012 0.0 0.059 1.561 1.561
Pantothenic acid (mg) 1.293 1.1 н/д н/д н/д н/д 0.0 0.352 2.745 2.745
Vitamin B-6 (mg) 0.091 0.476 0.006 0.003 0.009 0.004 0.0 0.073 0.661 0.661
Folate (mcg) 24.948 36.288 0.0 0.465 н/д 0.105 0.0 20.542 82.348 82.348
Vitamin B-12 (mcg) 0.57 1.92 0.0 0.0 0.0 0.0 0.0 0.0 2.48 2.48
Choline (mg) 61.7 17.5 0.4 0.2 н/д 0.1 0.0 8.4 88.2 88.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.227 н/д н/д н/д н/д 0.0 0.015 0.4 0.4
Threonine (g) 0.522 0.726 н/д н/д н/д н/д 0.0 0.015 1.262 1.262
Isoleucine (g) 0.726 0.907 н/д н/д н/д н/д 0.0 0.015 1.648 1.648
Leucine (g) 1.497 1.588 н/д н/д н/д н/д 0.0 0.044 3.128 3.128
Lysine (g) 1.293 1.383 н/д н/д н/д н/д 0.0 0.044 2.72 2.72
Methionine (g) 0.431 0.42 н/д н/д н/д н/д 0.0 0.015 0.865 0.865
Cystine (g) 0.091 0.091 н/д н/д н/д н/д 0.0 0.015 0.196 0.196
Phenylalanine (g) 0.658 0.771 н/д н/д н/д н/д 0.0 0.044 1.473 1.473
Tyrosine (g) 0.68 0.76 н/д н/д н/д н/д 0.0 0.0 1.44 1.44
Valine (g) 0.907 1.213 н/д н/д н/д н/д 0.0 0.015 2.135 2.135
Arginine (g) 0.544 0.533 н/д н/д н/д н/д 0.0 0.044 1.121 1.121
Histidine (g) 0.408 0.454 н/д н/д н/д н/д 0.0 0.0 0.862 0.862
Alanine (g) 0.408 0.726 н/д н/д н/д н/д 0.0 0.044 1.178 1.178
Aspartic acid (g) 1.157 0.885 н/д н/д н/д н/д 0.0 0.059 2.1 2.1
Glutamic acid (g) 2.948 2.744 н/д н/д н/д н/д 0.0 0.293 5.986 5.986
Glycine (g) 0.318 0.113 н/д н/д н/д н/д 0.0 0.044 0.475 0.475
Proline (g) 1.52 1.565 н/д н/д н/д н/д 0.0 0.015 3.099 3.099
Serine (g) 0.839 1.327 н/д н/д н/д н/д 0.0 0.044 2.21 2.21
Cholesterol (mg) 249.48 100.926 0.0 0.0 0.0 0.0 0.0 0.0 350.406 350.406
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 43.75 16.953 6.441 0.027 0.001 0.01 0.0 0.015 67.197 67.197
Phytosterols (mg) н/д н/д н/д 1.28 н/д 0.966 0.0 н/д 2.246 2.246
Monounsaturated Fat (g) 19.55 5.239 10.773 0.007 н/д 0.011 0.0 0.0 35.58 35.58
Polyunsaturated (g) 3.266 0.669 27.21 0.035 н/д 0.012 0.0 0.0 31.192 31.192