Рецепт Garlic Crisps With Soured Cream Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 150 gram pac sea salt kettle chips
1 x 125 gram car cream cheese
1 sm Bunc fresh chives Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
20.0g 		garlic
1.31g 		parsley
1.81g 		soured cream
81.16g 		sun-dry tomatoes
8.0g 		Всего в порции Всего в рецепте
Protein (g) 0.17 0.08 0.05 2.84 1.13 4.28 8.56
Total Fat (g) 16.22 0.01 0.01 8.6 0.24 25.08 50.16
Carbohydrates (g) 0.01 0.43 0.11 5.76 4.46 10.78 21.56
Ash (g) 0.01 0.02 0.04 н/д 1.01 1.08 2.16
Calories (kcal) 143.4 1.944 0.65 111.994 20.64 278.628 557.256
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.59 0.76 1.58 63.38 1.16 70.48 140.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.02 0.18 3.01 3.23 6.46
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 1.0 1.1 2.2
Calcium (mg) 4.8 2.362 2.491 114.429 8.8 132.882 265.764
Iron (mg) 0.0 0.02 0.11 0.06 0.73 0.92 1.84
Magnesium (mg) 0.4 0.326 0.903 8.116 15.52 25.264 50.528
Phosphorus (mg) 4.8 1.997 1.047 57.62 28.48 93.944 187.888
Potassium (mg) 4.8 5.233 10.0 172.049 274.16 466.241 932.482
Sodium (mg) 2.2 0.222 1.011 57.62 167.6 228.653 457.306
Zinc (mg) 0.02 0.02 0.02 0.41 0.16 0.62 1.24
Copper (mg) 0.004 0.004 0.003 0.016 0.114 0.14 0.28
Manganese (mg) 0.0 0.022 0.003 н/д 0.148 0.173 0.346
Selenium (mcg) 0.2 0.2 0.0 2.5 0.4 3.3 6.6
Vitamin A, IU (IU) 499.8 0.117 152.053 н/д 69.92 721.891 1443.782
Retinol (mcg) 134.2 0.0 0.0 71.416 0.0 205.616 411.232
Vitamin A, RAE (mcg_RAE) 136.8 0.0 7.599 73.04 3.52 220.959 441.918
Beta Carotene (mcg) 31.6 0.065 91.225 17.043 41.92 181.853 363.706
Vitamin E (mg) 0.46 0.0 0.01 0.24 0.0 0.72 1.44
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 3672.16 3672.16 7344.32
Lutein + zeaxanthin (mcg) 0.0 0.209 100.376 0.0 113.52 214.105 428.21
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д н/д 0.01 0.02
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 2.4 0.7 3.1 6.7 13.4
Thiamin (mg) 0.002 0.003 0.002 0.032 0.042 0.081 0.162
Riboflavin (mg) 0.006 0.001 0.002 0.097 0.039 0.146 0.292
Niacin (mg) 0.008 0.009 0.024 0.057 0.724 0.822 1.644
Pantothenic acid (mg) 0.022 0.008 0.007 н/д 0.167 0.204 0.408
Vitamin B-6 (mg) 0.0 0.016 0.002 0.016 0.026 0.06 0.12
Folate (mcg) 0.6 0.039 2.744 8.927 5.44 17.75 35.5
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.34 0.0 0.37 0.74
Choline (mg) 3.8 0.3 0.2 15.6 8.4 28.2 56.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.001 н/д 0.008 0.012 0.024
Threonine (g) 0.008 0.002 0.002 н/д 0.029 0.041 0.082
Isoleucine (g) 0.01 0.003 0.002 н/д 0.027 0.042 0.084
Leucine (g) 0.016 0.004 0.004 н/д 0.042 0.065 0.13
Lysine (g) 0.014 0.004 0.003 н/д 0.042 0.062 0.124
Methionine (g) 0.004 0.001 0.001 н/д 0.01 0.015 0.03
Cystine (g) 0.002 0.001 0.0 н/д 0.014 0.017 0.034
Phenylalanine (g) 0.008 0.002 0.003 н/д 0.03 0.043 0.086
Tyrosine (g) 0.008 0.001 0.001 н/д 0.019 0.03 0.06
Valine (g) 0.012 0.004 0.003 н/д 0.029 0.048 0.096
Arginine (g) 0.006 0.008 0.002 н/д 0.027 0.044 0.088
Histidine (g) 0.004 0.001 0.001 н/д 0.017 0.023 0.046
Alanine (g) 0.006 0.002 0.004 н/д 0.032 0.043 0.086
Aspartic acid (g) 0.012 0.006 0.005 н/д 0.157 0.18 0.36
Glutamic acid (g) 0.036 0.011 0.005 н/д 0.416 0.467 0.934
Glycine (g) 0.004 0.003 0.003 н/д 0.028 0.037 0.074
Proline (g) 0.016 0.001 0.004 н/д 0.022 0.043 0.086
Serine (g) 0.01 0.002 0.003 н/д 0.03 0.045 0.09
Cholesterol (mg) 43.0 0.0 0.0 28.404 0.0 71.404 142.808
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.274 0.001 0.002 5.356 0.034 15.668 31.336
Phytosterols (mg) н/д н/д 0.09 н/д н/д 0.09 0.18
Monounsaturated Fat (g) 4.204 0.0 0.005 2.516 0.039 6.765 13.53
Polyunsaturated (g) 0.608 0.003 0.002 0.325 0.09 1.028 2.056