Рецепт Garlic Butter Shrimp Or Scallops - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
340.2g |
parsley
7.22g |
sherry
14.75g |
butter
28.4g |
garlic
7.83g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 69.09 | 0.21 | 0.03 | 0.24 | 0.5 | 70.08 | 70.08 |
| Total Fat (g) | 5.89 | 0.06 | 0.0 | 23.04 | 0.04 | 29.02 | 29.02 |
| Carbohydrates (g) | 3.1 | 0.46 | 2.02 | 0.02 | 2.59 | 8.18 | 8.18 |
| Ash (g) | 4.08 | 0.16 | н/д | 0.6 | 0.12 | 4.96 | 4.96 |
| Calories (kcal) | 360.612 | 2.599 | 23.6 | 203.628 | 11.667 | 602.106 | 602.106 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 2.3 | 2.3 |
| Water (g) | 258.08 | 6.33 | 10.4 | 4.51 | 4.59 | 283.9 | 283.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.06 | 1.15 | 0.02 | 0.08 | 1.3 | 1.3 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | 0.4 |
| Calcium (mg) | 176.904 | 9.964 | 1.18 | 6.816 | 14.172 | 209.036 | 209.036 |
| Iron (mg) | 8.2 | 0.45 | 0.04 | 0.01 | 0.13 | 8.82 | 8.82 |
| Magnesium (mg) | 125.874 | 3.61 | 1.328 | 0.568 | 1.958 | 133.337 | 133.337 |
| Phosphorus (mg) | 697.41 | 4.188 | 1.328 | 6.816 | 11.98 | 721.721 | 721.721 |
| Potassium (mg) | 629.37 | 39.999 | 13.57 | 6.816 | 31.398 | 721.153 | 721.153 |
| Sodium (mg) | 503.496 | 4.043 | 1.328 | 163.584 | 1.331 | 673.782 | 673.782 |
| Zinc (mg) | 3.78 | 0.08 | 0.01 | 0.03 | 0.09 | 3.98 | 3.98 |
| Copper (mg) | 0.885 | 0.011 | 0.007 | 0.0 | 0.023 | 0.926 | 0.926 |
| Manganese (mg) | 0.17 | 0.012 | н/д | 0.0 | 0.131 | 0.312 | 0.312 |
| Selenium (mcg) | 129.3 | 0.0 | 0.1 | 0.3 | 1.1 | 130.8 | 130.8 |
| Vitamin A, IU (IU) | 612.36 | 608.213 | н/д | 709.716 | 0.705 | 1930.994 | 1930.994 |
| Retinol (mcg) | 183.708 | 0.0 | 0.0 | 190.564 | 0.0 | 374.272 | 374.272 |
| Vitamin A, RAE (mcg_RAE) | 183.708 | 30.396 | 0.0 | 194.256 | 0.0 | 408.36 | 408.36 |
| Beta Carotene (mcg) | 0.0 | 364.899 | 0.0 | 44.872 | 0.392 | 410.162 | 410.162 |
| Vitamin E (mg) | 3.74 | 0.05 | 0.0 | 0.66 | 0.01 | 4.46 | 4.46 |
| Vitamin D (IU) | 517.104 | н/д | н/д | 15.904 | н/д | 533.008 | 533.008 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 401.504 | 0.0 | 0.0 | 1.253 | 402.757 | 402.757 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.34 | 0.04 | н/д | 0.0 | н/д | 0.38 | 0.38 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 6.8 | 9.6 | 0.0 | 0.0 | 2.4 | 18.8 | 18.8 |
| Thiamin (mg) | 0.102 | 0.006 | 0.003 | 0.003 | 0.016 | 0.13 | 0.13 |
| Riboflavin (mg) | 0.102 | 0.007 | 0.003 | 0.009 | 0.009 | 0.129 | 0.129 |
| Niacin (mg) | 8.675 | 0.095 | 0.031 | 0.011 | 0.055 | 8.867 | 8.867 |
| Pantothenic acid (mg) | 0.953 | 0.029 | н/д | 0.031 | 0.047 | 1.06 | 1.06 |
| Vitamin B-6 (mg) | 0.34 | 0.006 | 0.0 | 0.0 | 0.097 | 0.444 | 0.444 |
| Folate (mcg) | 10.206 | 10.974 | 0.0 | 0.852 | 0.235 | 22.267 | 22.267 |
| Vitamin B-12 (mcg) | 3.95 | 0.0 | 0.0 | 0.05 | 0.0 | 3.99 | 3.99 |
| Choline (mg) | 275.2 | 0.9 | 0.7 | 5.3 | 1.8 | 284.0 | 284.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.953 | 0.004 | н/д | 0.003 | 0.005 | 0.964 | 0.964 |
| Threonine (g) | 2.79 | 0.009 | н/д | 0.011 | 0.013 | 2.822 | 2.822 |
| Isoleucine (g) | 3.368 | 0.009 | н/д | 0.014 | 0.017 | 3.408 | 3.408 |
| Leucine (g) | 5.477 | 0.014 | н/д | 0.023 | 0.024 | 5.539 | 5.539 |
| Lysine (g) | 6.022 | 0.013 | н/д | 0.02 | 0.021 | 6.076 | 6.076 |
| Methionine (g) | 1.939 | 0.003 | н/д | 0.006 | 0.006 | 1.954 | 1.954 |
| Cystine (g) | 0.782 | 0.001 | н/д | 0.003 | 0.005 | 0.792 | 0.792 |
| Phenylalanine (g) | 2.926 | 0.011 | н/д | 0.011 | 0.014 | 2.962 | 2.962 |
| Tyrosine (g) | 2.313 | 0.006 | н/д | 0.011 | 0.006 | 2.337 | 2.337 |
| Valine (g) | 3.266 | 0.012 | н/д | 0.017 | 0.023 | 3.318 | 3.318 |
| Arginine (g) | 6.056 | 0.009 | н/д | 0.009 | 0.049 | 6.122 | 6.122 |
| Histidine (g) | 1.395 | 0.004 | н/д | 0.006 | 0.009 | 1.413 | 1.413 |
| Alanine (g) | 3.912 | 0.014 | н/д | 0.009 | 0.01 | 3.945 | 3.945 |
| Aspartic acid (g) | 7.144 | 0.021 | н/д | 0.017 | 0.038 | 7.221 | 7.221 |
| Glutamic acid (g) | 11.805 | 0.018 | н/д | 0.051 | 0.063 | 11.938 | 11.938 |
| Glycine (g) | 4.184 | 0.011 | н/д | 0.006 | 0.016 | 4.217 | 4.217 |
| Proline (g) | 2.279 | 0.015 | н/д | 0.023 | 0.008 | 2.325 | 2.325 |
| Serine (g) | 2.722 | 0.01 | н/д | 0.014 | 0.015 | 2.761 | 2.761 |
| Cholesterol (mg) | 517.104 | 0.0 | 0.0 | 61.06 | 0.0 | 578.164 | 578.164 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.123 | 0.009 | 0.0 | 14.589 | 0.007 | 15.728 | 15.728 |
| Phytosterols (mg) | н/д | 0.361 | н/д | н/д | н/д | 0.361 | 0.361 |
| Monounsaturated Fat (g) | 0.851 | 0.022 | 0.0 | 5.97 | 0.001 | 6.843 | 6.843 |
| Polyunsaturated (g) | 2.279 | 0.009 | 0.0 | 0.863 | 0.02 | 3.171 | 3.171 |