Рецепт Garlic Butter Scampi - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
21.28g |
garlic
0.92g |
clam juice
30.2g |
flour
3.91g |
parsley
0.45g |
basil
0.07g |
half-and-half
15.13g |
butter
3.55g |
olive oil
9.0g |
garlic
0.92g |
parsley
0.45g |
pepper
0.16g |
basil
0.21g |
wine
7.38g |
shrimp
170.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.06 | 0.18 | 0.4 | 0.01 | 0.0 | 0.45 | 0.03 | 0.0 | 0.06 | 0.01 | 0.0 | 0.01 | 0.01 | 34.55 | 35.95 | 287.6 |
Total Fat (g) | 17.26 | 0.0 | 0.06 | 0.04 | 0.0 | 0.0 | 1.74 | 2.88 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.94 | 33.94 | 271.52 |
Carbohydrates (g) | 0.01 | 0.31 | 3.31 | 2.98 | 0.03 | 0.0 | 0.65 | 0.0 | 0.0 | 0.31 | 0.03 | 0.01 | 0.01 | 0.2 | 1.55 | 9.39 | 75.12 |
Ash (g) | 0.45 | 0.01 | 0.26 | 0.02 | 0.01 | 0.0 | 0.1 | 0.07 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 2.04 | 3.01 | 24.08 |
Calories (kcal) | 152.587 | 1.377 | 14.496 | 14.219 | 0.162 | 0.016 | 19.663 | 25.454 | 79.56 | 1.377 | 0.162 | 0.049 | 0.049 | 6.121 | 180.302 | 495.594 | 3964.752 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 6.4 |
Water (g) | 3.38 | 0.54 | 26.39 | 0.47 | 0.4 | 0.06 | 12.19 | 0.56 | 0.0 | 0.54 | 0.4 | 0.15 | 0.2 | 6.39 | 129.04 | 180.69 | 1445.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 1.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 1.14 | 9.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 5.108 | 1.673 | 2.416 | 0.586 | 0.623 | 0.125 | 15.881 | 0.852 | 0.09 | 1.673 | 0.623 | 0.011 | 0.375 | 0.59 | 88.45 | 119.075 | 952.6 |
Iron (mg) | 0.0 | 0.02 | 0.05 | 0.18 | 0.03 | 0.0 | 0.01 | 0.0 | 0.05 | 0.02 | 0.03 | 0.0 | 0.01 | 0.03 | 4.1 | 4.52 | 36.16 |
Magnesium (mg) | 0.426 | 0.231 | 1.51 | 0.859 | 0.226 | 0.045 | 1.513 | 0.071 | 0.0 | 0.231 | 0.226 | 0.019 | 0.136 | 0.811 | 62.936 | 69.239 | 553.912 |
Phosphorus (mg) | 5.108 | 1.414 | 3.322 | 4.219 | 0.262 | 0.039 | 14.369 | 0.852 | 0.0 | 1.414 | 0.262 | 0.041 | 0.119 | 1.475 | 348.697 | 381.593 | 3052.744 |
Potassium (mg) | 5.108 | 3.707 | 26.878 | 4.18 | 2.5 | 0.208 | 19.663 | 0.852 | 0.09 | 3.707 | 2.5 | 0.335 | 0.625 | 7.301 | 314.678 | 392.331 | 3138.648 |
Sodium (mg) | 122.58 | 0.157 | 109.324 | 0.078 | 0.253 | 0.003 | 6.201 | 20.448 | 0.18 | 0.157 | 0.253 | 0.006 | 0.008 | 0.369 | 251.742 | 511.76 | 4094.08 |
Zinc (mg) | 0.02 | 0.01 | 0.02 | 0.03 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 1.89 | 2.08 | 16.64 |
Copper (mg) | 0.0 | 0.003 | 0.009 | 0.005 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.001 | 0.001 | 0.442 | 0.467 | 3.736 |
Manganese (mg) | 0.0 | 0.015 | 0.009 | 0.027 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.015 | 0.001 | 0.0 | 0.002 | 0.009 | 0.085 | 0.165 | 1.32 |
Selenium (mcg) | 0.2 | 0.1 | 0.1 | 1.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 64.6 | 66.9 | 535.2 |
Vitamin A, IU (IU) | 531.818 | 0.083 | 44.998 | 0.0 | 38.013 | 3.714 | 53.543 | 88.715 | 0.0 | 0.083 | 38.013 | 4.974 | 11.183 | 0.0 | 306.173 | 1121.311 | 8970.488 |
Retinol (mcg) | 142.797 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.369 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.852 | 272.838 | 2182.704 |
Vitamin A, RAE (mcg_RAE) | 145.564 | 0.0 | 2.114 | 0.0 | 1.9 | 0.186 | 14.671 | 24.282 | 0.0 | 0.0 | 1.9 | 0.249 | 0.56 | 0.0 | 91.852 | 283.277 | 2266.216 |
Beta Carotene (mcg) | 33.624 | 0.046 | 26.878 | 0.0 | 22.806 | 2.212 | 3.328 | 5.609 | 0.0 | 0.046 | 22.806 | 2.58 | 6.661 | 0.0 | 0.0 | 126.597 | 1012.776 |
Vitamin E (mg) | 0.49 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.05 | 0.08 | 1.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.87 | 3.84 | 30.72 |
Vitamin D (IU) | 11.918 | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | н/д | 258.546 | 272.452 | 2179.616 |
Lycopene (mcg) | 0.0 | 0.0 | 900.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 900.564 | 7204.512 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.148 | 6.04 | 0.703 | 25.094 | 3.978 | 0.0 | 0.0 | 0.0 | 0.148 | 25.094 | 0.081 | 11.978 | 0.0 | 0.0 | 73.264 | 586.112 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.07 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.17 | 0.27 | 2.16 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 1.5 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.6 | 0.2 | 0.0 | 0.0 | 3.4 | 7.1 | 56.8 |
Thiamin (mg) | 0.002 | 0.002 | 0.006 | 0.031 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.051 | 0.102 | 0.816 |
Riboflavin (mg) | 0.006 | 0.001 | 0.003 | 0.019 | 0.0 | 0.0 | 0.023 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.051 | 0.108 | 0.864 |
Niacin (mg) | 0.009 | 0.006 | 0.069 | 0.23 | 0.006 | 0.001 | 0.012 | 0.001 | 0.0 | 0.006 | 0.006 | 0.002 | 0.002 | 0.013 | 4.337 | 4.701 | 37.608 |
Pantothenic acid (mg) | 0.023 | 0.006 | 0.024 | 0.017 | 0.002 | 0.0 | 0.044 | 0.004 | 0.0 | 0.006 | 0.002 | 0.001 | 0.0 | 0.003 | 0.476 | 0.608 | 4.864 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.018 | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.004 | 0.17 | 0.224 | 1.792 |
Folate (mcg) | 0.638 | 0.028 | 2.416 | 7.148 | 0.686 | 0.048 | 0.454 | 0.107 | 0.0 | 0.028 | 0.686 | 0.073 | 0.144 | 0.074 | 5.103 | 17.632 | 141.056 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.97 | 2.07 | 16.56 |
Choline (mg) | 4.0 | 0.2 | н/д | 0.4 | 0.1 | 0.0 | 2.8 | 0.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 137.6 | 146.5 | 1172.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 48.128 |
Tryptophan (g) | 0.002 | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.476 | 0.492 | 3.936 |
Threonine (g) | 0.009 | 0.001 | 0.003 | 0.011 | 0.001 | 0.0 | 0.02 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 1.395 | 1.443 | 11.544 |
Isoleucine (g) | 0.011 | 0.002 | 0.003 | 0.014 | 0.001 | 0.0 | 0.027 | 0.002 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 1.684 | 1.746 | 13.968 |
Leucine (g) | 0.017 | 0.003 | 0.006 | 0.028 | 0.001 | 0.0 | 0.044 | 0.003 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | 2.739 | 2.844 | 22.752 |
Lysine (g) | 0.015 | 0.002 | 0.003 | 0.009 | 0.001 | 0.0 | 0.036 | 0.002 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 3.011 | 3.083 | 24.664 |
Methionine (g) | 0.004 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.97 | 0.994 | 7.952 |
Cystine (g) | 0.002 | 0.001 | 0.0 | 0.009 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.391 | 0.408 | 3.264 |
Phenylalanine (g) | 0.009 | 0.002 | 0.003 | 0.02 | 0.001 | 0.0 | 0.021 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 1.463 | 1.522 | 12.176 |
Tyrosine (g) | 0.009 | 0.001 | 0.003 | 0.012 | 0.0 | 0.0 | 0.021 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 1.157 | 1.205 | 9.64 |
Valine (g) | 0.013 | 0.003 | 0.003 | 0.016 | 0.001 | 0.0 | 0.03 | 0.002 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | 1.633 | 1.705 | 13.64 |
Arginine (g) | 0.006 | 0.006 | 0.006 | 0.016 | 0.001 | 0.0 | 0.017 | 0.001 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | н/д | 3.028 | 3.087 | 24.696 |
Histidine (g) | 0.004 | 0.001 | 0.003 | 0.009 | 0.0 | 0.0 | 0.012 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.697 | 0.729 | 5.832 |
Alanine (g) | 0.006 | 0.001 | 0.003 | 0.013 | 0.001 | 0.0 | 0.015 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 1.956 | 1.999 | 15.992 |
Aspartic acid (g) | 0.013 | 0.005 | 0.012 | 0.017 | 0.001 | 0.0 | 0.035 | 0.002 | 0.0 | 0.005 | 0.001 | 0.0 | 0.001 | н/д | 3.572 | 3.664 | 29.312 |
Glutamic acid (g) | 0.038 | 0.007 | 0.036 | 0.136 | 0.001 | 0.0 | 0.094 | 0.006 | 0.0 | 0.007 | 0.001 | 0.0 | 0.001 | н/д | 5.902 | 6.231 | 49.848 |
Glycine (g) | 0.004 | 0.002 | 0.003 | 0.014 | 0.001 | 0.0 | 0.009 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 2.092 | 2.129 | 17.032 |
Proline (g) | 0.017 | 0.001 | 0.003 | 0.047 | 0.001 | 0.0 | 0.044 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 1.14 | 1.257 | 10.056 |
Serine (g) | 0.011 | 0.002 | 0.003 | 0.02 | 0.001 | 0.0 | 0.024 | 0.002 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 1.361 | 1.426 | 11.408 |
Cholesterol (mg) | 45.755 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.596 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 258.546 | 317.53 | 2540.24 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.932 | 0.001 | 0.0 | 0.006 | 0.001 | 0.0 | 1.083 | 1.824 | 1.243 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.561 | 15.652 | 125.216 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.023 | н/д | н/д | н/д | 19.89 | н/д | 0.023 | н/д | н/д | н/д | н/д | 19.935 | 159.48 |
Monounsaturated Fat (g) | 4.473 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.502 | 0.746 | 6.566 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.425 | 12.72 | 101.76 |
Polyunsaturated (g) | 0.647 | 0.002 | 0.0 | 0.016 | 0.001 | 0.0 | 0.065 | 0.108 | 0.947 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 1.14 | 2.929 | 23.432 |