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Рецепт Garlic Bread Spread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
226.0g 		garlics
7.83g 		basil
0.56g 		oregano
1.0g 		parsley
1.19g 		salt
6.0g 		pepper
0.53g 		parmesan cheese
25.0g 		Всего в порции Всего в рецепте
Protein (g) 1.92 0.5 0.02 0.11 0.04 0.0 0.06 9.62 12.26 12.26
Total Fat (g) 183.31 0.04 0.0 0.1 0.01 0.0 0.02 7.15 190.63 190.63
Carbohydrates (g) 0.14 2.59 0.01 0.64 0.08 0.0 0.34 1.02 4.82 4.82
Ash (g) 4.77 0.12 0.01 0.07 0.03 5.99 0.02 2.01 13.01 13.01
Calories (kcal) 1620.42 11.667 0.13 3.06 0.428 0.0 1.352 107.75 1744.805 1744.805
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.04 0.05 0.05
Glucose (dextrose) (g) н/д н/д 0.0 0.02 н/д н/д н/д 0.04 0.06 0.06
Fructose (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.04 0.05 0.05
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.04 0.04 0.04
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.87 4.59 0.52 0.07 1.04 0.01 0.06 5.21 47.36 47.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.08 0.0 0.04 0.01 0.0 0.0 0.23 0.49 0.49
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.04 0.04 0.04
Dietary Fiber (g) 0.0 0.2 0.0 0.4 0.0 0.0 0.1 0.0 0.8 0.8
Calcium (mg) 54.24 14.172 0.997 15.76 1.639 1.44 2.316 277.25 367.814 367.814
Iron (mg) 0.05 0.13 0.02 0.44 0.07 0.02 0.15 0.23 1.11 1.11
Magnesium (mg) 4.52 1.958 0.36 2.7 0.594 0.06 1.028 9.5 20.72 20.72
Phosphorus (mg) 54.24 11.98 0.315 2.0 0.689 0.0 0.917 182.25 252.391 252.391
Potassium (mg) 54.24 31.398 1.661 16.69 6.579 0.48 6.673 31.25 148.971 148.971
Sodium (mg) 1301.76 1.331 0.023 0.15 0.665 2325.48 0.233 382.25 4011.892 4011.892
Zinc (mg) 0.2 0.09 0.0 0.04 0.01 0.01 0.01 0.97 1.34 1.34
Copper (mg) 0.0 0.023 0.002 0.009 0.002 0.002 0.006 0.06 0.105 0.105
Manganese (mg) 0.0 0.131 0.006 0.047 0.002 0.006 0.03 0.023 0.244 0.244
Selenium (mcg) 2.3 1.1 0.0 0.1 0.0 0.0 0.0 4.4 7.9 7.9
Vitamin A, IU (IU) 5647.74 0.705 29.709 69.03 100.035 0.0 1.585 110.5 5959.303 5959.303
Retinol (mcg) 1516.46 0.0 0.0 0.0 0.0 0.0 0.0 29.25 1545.71 1545.71
Vitamin A, RAE (mcg_RAE) 1545.84 0.0 1.487 3.45 4.999 0.0 0.08 30.0 1585.856 1585.856
Beta Carotene (mcg) 357.08 0.392 17.696 41.12 60.016 0.0 0.827 7.75 484.88 484.88
Vitamin E (mg) 5.24 0.01 0.0 0.19 0.01 0.0 0.0 0.07 5.52 5.52
Vitamin D (IU) 126.56 н/д н/д н/д н/д н/д н/д н/д 126.56 126.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 1.253 31.821 8.62 66.037 0.0 1.087 0.0 108.817 108.817
Tocopherol, beta (mg) 0.0 н/д 0.0 0.11 0.0 н/д 0.0 н/д 0.11 0.11
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.2 0.01 н/д 0.02 н/д 0.23 0.23
Tocopherol, delta (mg) 0.0 н/д 0.0 0.04 0.0 н/д 0.0 н/д 0.04 0.04
Vitamin C (mg) 0.0 2.4 0.1 0.5 1.6 0.0 0.1 0.0 4.7 4.7
Thiamin (mg) 0.023 0.016 0.0 0.003 0.001 0.0 0.001 0.008 0.051 0.051
Riboflavin (mg) 0.068 0.009 0.0 0.003 0.001 0.0 0.001 0.123 0.205 0.205
Niacin (mg) 0.09 0.055 0.005 0.062 0.016 0.0 0.006 0.028 0.262 0.262
Pantothenic acid (mg) 0.249 0.047 0.001 н/д 0.005 0.0 н/д 0.083 0.384 0.384
Vitamin B-6 (mg) 0.0 0.097 0.001 0.012 0.001 0.0 0.002 0.013 0.125 0.125
Folate (mcg) 6.78 0.235 0.383 2.74 1.805 0.0 0.053 2.5 14.496 14.496
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.95 0.95
Choline (mg) 42.5 1.8 0.1 0.3 0.2 0.0 0.1 3.9 48.8 48.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.005 0.0 н/д 0.001 0.0 н/д 0.13 0.159 0.159
Threonine (g) 0.09 0.013 0.001 н/д 0.001 0.0 н/д 0.365 0.47 0.47
Isoleucine (g) 0.113 0.017 0.001 н/д 0.001 0.0 н/д 0.493 0.625 0.625
Leucine (g) 0.181 0.024 0.001 н/д 0.002 0.0 н/д 0.93 1.139 1.139
Lysine (g) 0.158 0.021 0.001 н/д 0.002 0.0 н/д 0.745 0.927 0.927
Methionine (g) 0.045 0.006 0.0 н/д 0.0 0.0 н/д 0.255 0.307 0.307
Cystine (g) 0.023 0.005 0.0 н/д 0.0 0.0 н/д 0.03 0.058 0.058
Phenylalanine (g) 0.09 0.014 0.001 н/д 0.002 0.0 н/д 0.52 0.627 0.627
Tyrosine (g) 0.09 0.006 0.0 н/д 0.001 0.0 н/д 0.583 0.681 0.681
Valine (g) 0.136 0.023 0.001 н/д 0.002 0.0 н/д 0.63 0.791 0.791
Arginine (g) 0.068 0.049 0.001 н/д 0.001 0.0 н/д 0.393 0.512 0.512
Histidine (g) 0.045 0.009 0.0 н/д 0.001 0.0 н/д 0.273 0.327 0.327
Alanine (g) 0.068 0.01 0.001 н/д 0.002 0.0 н/д 0.29 0.371 0.371
Aspartic acid (g) 0.136 0.038 0.002 н/д 0.003 0.0 н/д 0.668 0.847 0.847
Glutamic acid (g) 0.407 0.063 0.002 н/д 0.003 0.0 н/д 2.175 2.65 2.65
Glycine (g) 0.045 0.016 0.001 н/д 0.002 0.0 н/д 0.19 0.253 0.253
Proline (g) 0.181 0.008 0.001 н/д 0.002 0.0 н/д 1.155 1.347 1.347
Serine (g) 0.113 0.015 0.001 н/д 0.002 0.0 н/д 0.573 0.703 0.703
Cholesterol (mg) 485.9 0.0 0.0 0.0 0.0 0.0 0.0 22.0 507.9 507.9
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 116.096 0.007 0.0 0.027 0.002 0.0 0.005 4.325 120.462 120.462
Phytosterols (mg) н/д н/д н/д 2.03 0.059 0.0 0.488 н/д 2.577 2.577
Monounsaturated Fat (g) 47.505 0.001 0.001 0.007 0.004 0.0 0.005 2.095 49.617 49.617
Polyunsaturated (g) 6.87 0.02 0.002 0.052 0.001 0.0 0.006 0.293 7.244 7.244