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Рецепт Garlic Bread (Martha Stewart) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. coarsely-minced flat-leaf parsley
1 x baguette (preferably sourdough)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
butter
28.38g
garlics
1.31g
salt
0.38g
Всего в порции Всего в рецепте
Protein (g) 0.24 0.08 0.0 0.32 1.28
Total Fat (g) 23.01 0.01 0.0 23.02 92.08
Carbohydrates (g) 0.02 0.43 0.0 0.45 1.8
Ash (g) 0.01 0.02 0.37 0.41 1.64
Calories (kcal) 203.449 1.944 0.0 205.393 821.572
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 5.09 0.76 0.0 5.86 23.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.01 0.0 0.03 0.12
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.81 2.362 0.09 9.262 37.048
Iron (mg) 0.01 0.02 0.0 0.03 0.12
Magnesium (mg) 0.568 0.326 0.004 0.898 3.592
Phosphorus (mg) 6.81 1.997 0.0 8.807 35.228
Potassium (mg) 6.81 5.233 0.03 12.073 48.292
Sodium (mg) 3.121 0.222 145.343 148.686 594.744
Zinc (mg) 0.03 0.02 0.0 0.04 0.16
Copper (mg) 0.006 0.004 0.0 0.01 0.04
Manganese (mg) 0.0 0.022 0.0 0.022 0.088
Selenium (mcg) 0.3 0.2 0.0 0.5 2.0
Vitamin A, IU (IU) 709.091 0.117 0.0 709.209 2836.836
Retinol (mcg) 190.396 0.0 0.0 190.396 761.584
Vitamin A, RAE (mcg_RAE) 194.085 0.0 0.0 194.085 776.34
Beta Carotene (mcg) 44.833 0.065 0.0 44.898 179.592
Vitamin E (mg) 0.66 0.0 0.0 0.66 2.64
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 0.0 0.209 0.836
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.4 1.6
Thiamin (mg) 0.003 0.003 0.0 0.005 0.02
Riboflavin (mg) 0.009 0.001 0.0 0.01 0.04
Niacin (mg) 0.011 0.009 0.0 0.02 0.08
Pantothenic acid (mg) 0.031 0.008 0.0 0.039 0.156
Vitamin B-6 (mg) 0.0 0.016 0.0 0.016 0.064
Folate (mcg) 0.851 0.039 0.0 0.89 3.56
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.05 0.2
Choline (mg) 5.3 0.3 0.0 5.6 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 0.0 0.004 0.016
Threonine (g) 0.011 0.002 0.0 0.013 0.052
Isoleucine (g) 0.014 0.003 0.0 0.017 0.068
Leucine (g) 0.023 0.004 0.0 0.027 0.108
Lysine (g) 0.02 0.004 0.0 0.023 0.092
Methionine (g) 0.006 0.001 0.0 0.007 0.028
Cystine (g) 0.003 0.001 0.0 0.004 0.016
Phenylalanine (g) 0.011 0.002 0.0 0.014 0.056
Tyrosine (g) 0.011 0.001 0.0 0.012 0.048
Valine (g) 0.017 0.004 0.0 0.021 0.084
Arginine (g) 0.009 0.008 0.0 0.017 0.068
Histidine (g) 0.006 0.001 0.0 0.007 0.028
Alanine (g) 0.009 0.002 0.0 0.01 0.04
Aspartic acid (g) 0.017 0.006 0.0 0.023 0.092
Glutamic acid (g) 0.051 0.011 0.0 0.062 0.248
Glycine (g) 0.006 0.003 0.0 0.008 0.032
Proline (g) 0.023 0.001 0.0 0.024 0.096
Serine (g) 0.014 0.002 0.0 0.017 0.068
Cholesterol (mg) 61.006 0.0 0.0 61.006 244.024
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.576 0.001 0.0 14.577 58.308
Phytosterols (mg) н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 5.964 0.0 0.0 5.965 23.86
Polyunsaturated (g) 0.863 0.003 0.0 0.866 3.464