Рецепт Garlic Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread
64.0g |
butter
56.5g |
garlic
15.66g |
seasonings
9.86g |
blend cheese
226.0g |
chives
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 7.52 | 0.48 | 1.0 | 1.49 | 53.43 | 0.22 | 64.13 | 64.13 |
Total Fat (g) | 1.17 | 45.83 | 0.08 | 2.62 | 67.75 | 0.01 | 117.46 | 117.46 |
Carbohydrates (g) | 36.12 | 0.03 | 5.18 | 0.0 | 4.34 | 0.68 | 46.35 | 46.35 |
Ash (g) | 1.4 | 1.19 | 0.23 | 0.22 | н/д | 0.08 | 3.12 | 3.12 |
Calories (kcal) | 184.96 | 405.105 | 23.333 | 29.974 | 840.72 | 3.0 | 1487.093 | 1487.093 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.8 | 8.97 | 9.17 | 5.54 | 91.58 | 11.02 | 144.07 | 144.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.64 | 0.03 | 0.16 | 0.0 | 3.82 | 0.25 | 5.9 | 5.9 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 2.3 | 2.3 |
Calcium (mg) | 28.16 | 13.56 | 28.345 | 0.887 | 1575.22 | 7.32 | 1653.492 | 1653.492 |
Iron (mg) | 2.32 | 0.01 | 0.27 | 0.11 | 1.36 | 0.23 | 4.3 | 4.3 |
Magnesium (mg) | 17.92 | 1.13 | 3.915 | 1.38 | 61.02 | 2.4 | 87.765 | 87.765 |
Phosphorus (mg) | 72.96 | 13.56 | 23.96 | 13.311 | 1039.6 | 3.96 | 1167.351 | 1167.351 |
Potassium (mg) | 81.92 | 13.56 | 62.797 | 24.453 | 198.88 | 31.2 | 412.809 | 412.809 |
Sodium (mg) | 416.0 | 325.44 | 2.662 | 62.71 | 1394.42 | 0.48 | 2201.712 | 2201.712 |
Zinc (mg) | 0.6 | 0.05 | 0.18 | 0.21 | 6.87 | 0.05 | 7.97 | 7.97 |
Copper (mg) | 0.09 | 0.0 | 0.047 | 0.007 | 0.068 | 0.007 | 0.218 | 0.218 |
Manganese (mg) | 0.333 | 0.0 | 0.262 | 0.001 | н/д | 0.016 | 0.611 | 0.611 |
Selenium (mcg) | 17.3 | 0.6 | 2.2 | 0.0 | 32.5 | 0.1 | 52.7 | 52.7 |
Vitamin A, IU (IU) | 0.0 | 1411.935 | 1.409 | 7.395 | н/д | 480.0 | 1900.739 | 1900.739 |
Retinol (mcg) | 0.0 | 379.115 | 0.0 | 1.085 | 316.4 | 0.0 | 696.6 | 696.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 386.46 | 0.0 | 1.282 | 323.18 | 24.0 | 734.922 | 734.922 |
Beta Carotene (mcg) | 0.0 | 89.27 | 0.783 | 1.085 | 97.18 | 288.0 | 476.318 | 476.318 |
Vitamin E (mg) | 0.12 | 1.31 | 0.01 | 0.02 | 0.59 | 0.03 | 2.07 | 2.07 |
Vitamin D (IU) | н/д | 31.64 | н/д | 5.127 | н/д | н/д | 36.767 | 36.767 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1.085 | 0.0 | 0.0 | 1.085 | 1.085 |
Lutein + zeaxanthin (mcg) | 7.68 | 0.0 | 2.506 | 0.0 | 0.0 | 109.92 | 120.106 | 120.106 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 4.9 | 0.1 | 0.0 | 5.5 | 10.6 | 10.6 |
Thiamin (mg) | 0.275 | 0.006 | 0.031 | 0.028 | 0.045 | 0.008 | 0.393 | 0.393 |
Riboflavin (mg) | 0.186 | 0.017 | 0.017 | 0.012 | 0.678 | 0.017 | 0.926 | 0.926 |
Niacin (mg) | 3.046 | 0.023 | 0.11 | 0.463 | 0.294 | 0.024 | 3.96 | 3.96 |
Pantothenic acid (mg) | 0.211 | 0.062 | 0.094 | 0.066 | н/д | 0.007 | 0.441 | 0.441 |
Vitamin B-6 (mg) | 0.064 | 0.0 | 0.194 | 0.031 | 0.158 | 0.007 | 0.454 | 0.454 |
Folate (mcg) | 94.72 | 1.695 | 0.47 | 0.099 | 29.38 | 1.68 | 128.043 | 128.043 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.08 | 2.08 | 0.0 | 2.26 | 2.26 |
Choline (mg) | 9.5 | 10.6 | 3.6 | 5.2 | 35.5 | 0.6 | 65.0 | 65.0 |
Folic acid (mcg) | 74.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.88 | 74.88 |
Tryptophan (g) | 0.077 | 0.006 | 0.011 | 0.011 | н/д | н/д | 0.104 | 0.104 |
Threonine (g) | 0.179 | 0.023 | 0.025 | 0.059 | н/д | н/д | 0.286 | 0.286 |
Isoleucine (g) | 0.237 | 0.028 | 0.034 | 0.062 | н/д | н/д | 0.362 | 0.362 |
Leucine (g) | 0.442 | 0.045 | 0.049 | 0.106 | н/д | н/д | 0.642 | 0.642 |
Lysine (g) | 0.192 | 0.04 | 0.042 | 0.117 | н/д | н/д | 0.391 | 0.391 |
Methionine (g) | 0.096 | 0.011 | 0.013 | 0.031 | н/д | н/д | 0.15 | 0.15 |
Cystine (g) | 0.154 | 0.006 | 0.011 | 0.016 | н/д | н/д | 0.186 | 0.186 |
Phenylalanine (g) | 0.314 | 0.023 | 0.028 | 0.053 | н/д | н/д | 0.418 | 0.418 |
Tyrosine (g) | 0.122 | 0.023 | 0.013 | 0.04 | н/д | н/д | 0.197 | 0.197 |
Valine (g) | 0.275 | 0.034 | 0.045 | 0.069 | н/д | н/д | 0.424 | 0.424 |
Arginine (g) | 0.237 | 0.017 | 0.099 | 0.088 | н/д | н/д | 0.44 | 0.44 |
Histidine (g) | 0.134 | 0.011 | 0.017 | 0.054 | н/д | н/д | 0.217 | 0.217 |
Alanine (g) | 0.211 | 0.017 | 0.02 | 0.089 | н/д | н/д | 0.337 | 0.337 |
Aspartic acid (g) | 0.288 | 0.034 | 0.077 | 0.129 | н/д | н/д | 0.528 | 0.528 |
Glutamic acid (g) | 2.106 | 0.102 | 0.127 | 0.218 | н/д | н/д | 2.552 | 2.552 |
Glycine (g) | 0.23 | 0.011 | 0.031 | 0.092 | н/д | н/д | 0.365 | 0.365 |
Proline (g) | 0.71 | 0.045 | 0.016 | 0.068 | н/д | н/д | 0.839 | 0.839 |
Serine (g) | 0.288 | 0.028 | 0.03 | 0.056 | н/д | н/д | 0.402 | 0.402 |
Cholesterol (mg) | 0.0 | 121.475 | 0.0 | 7.099 | 228.26 | 0.0 | 356.834 | 356.834 |
Trans Fat (g) | н/д | н/д | н/д | 0.021 | н/д | н/д | 0.021 | 0.021 |
Saturated Fat (g) | 0.32 | 29.024 | 0.014 | 0.868 | 42.963 | 0.002 | 73.191 | 73.191 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.224 | 11.876 | 0.002 | 1.164 | 19.323 | 0.001 | 32.591 | 32.591 |
Polyunsaturated (g) | 0.506 | 1.718 | 0.039 | 0.351 | 2.011 | 0.005 | 4.63 | 4.63 |