Рецепт Garlic Artichoke Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Loaf of sourdough baguette, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
artichokes
12.0g
parmesan cheese
12.5g
mayonnaise
29.88g
garlic
1.63g
Всего в порции Всего в рецепте
Protein (g) 0.35 4.81 0.0 0.1 5.26 42.08
Total Fat (g) 0.04 3.58 23.24 0.01 26.87 214.96
Carbohydrates (g) 1.43 0.51 0.09 0.54 2.57 20.56
Ash (g) 0.09 1.0 0.12 0.02 1.24 9.92
Calories (kcal) 6.36 53.875 205.54 2.431 268.206 2145.648
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.09 0.02 н/д н/д 0.11 0.88
Glucose (dextrose) (g) 0.03 0.02 н/д н/д 0.05 0.4
Fructose (g) 0.0 0.02 н/д н/д 0.02 0.16
Lactose (g) 0.0 0.02 н/д н/д 0.02 0.16
Maltose (g) 0.0 0.02 н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.09 2.61 6.48 0.96 20.13 161.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.11 0.09 0.02 0.34 2.72
Galactose (g) 0.0 0.02 н/д н/д 0.02 0.16
Dietary Fiber (g) 1.0 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 2.52 138.625 2.091 2.953 146.189 1169.512
Iron (mg) 0.07 0.11 0.07 0.03 0.28 2.24
Magnesium (mg) 5.04 4.75 0.299 0.408 10.497 83.976
Phosphorus (mg) 8.76 91.125 7.469 2.496 109.85 878.8
Potassium (mg) 34.32 15.625 4.183 6.541 60.669 485.352
Sodium (mg) 7.2 191.125 145.193 0.277 343.795 2750.36
Zinc (mg) 0.05 0.48 0.04 0.02 0.59 4.72
Copper (mg) 0.016 0.03 0.0 0.005 0.05 0.4
Manganese (mg) 0.028 0.011 н/д 0.027 0.066 0.528
Selenium (mcg) 0.0 2.2 0.5 0.2 2.9 23.2
Vitamin A, IU (IU) 1.56 55.25 0.0 0.147 56.957 455.656
Retinol (mcg) 0.0 14.625 0.0 0.0 14.625 117.0
Vitamin A, RAE (mcg_RAE) 0.12 15.0 0.0 0.0 15.12 120.96
Beta Carotene (mcg) 0.96 3.875 0.0 0.082 4.917 39.336
Vitamin E (mg) 0.02 0.03 3.52 0.0 3.58 28.64
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 55.68 0.0 0.0 0.261 55.941 447.528
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.5 1.4 11.2
Thiamin (mg) 0.006 0.004 0.003 0.003 0.016 0.128
Riboflavin (mg) 0.011 0.061 0.018 0.002 0.092 0.736
Niacin (mg) 0.133 0.014 0.003 0.011 0.161 1.288
Pantothenic acid (mg) 0.029 0.041 н/д 0.01 0.08 0.64
Vitamin B-6 (mg) 0.01 0.006 0.003 0.02 0.039 0.312
Folate (mcg) 10.68 1.25 0.0 0.049 11.979 95.832
Vitamin B-12 (mcg) 0.0 0.28 0.0 0.0 0.28 2.24
Choline (mg) 4.1 1.9 0.2 0.4 6.6 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.065 н/д 0.001 0.066 0.528
Threonine (g) н/д 0.183 н/д 0.003 0.185 1.48
Isoleucine (g) н/д 0.246 н/д 0.004 0.25 2.0
Leucine (g) н/д 0.465 н/д 0.005 0.47 3.76
Lysine (g) н/д 0.373 н/д 0.004 0.377 3.016
Methionine (g) н/д 0.128 н/д 0.001 0.129 1.032
Cystine (g) н/д 0.015 н/д 0.001 0.016 0.128
Phenylalanine (g) н/д 0.26 н/д 0.003 0.263 2.104
Tyrosine (g) н/д 0.291 н/д 0.001 0.293 2.344
Valine (g) н/д 0.315 н/д 0.005 0.32 2.56
Arginine (g) н/д 0.196 н/д 0.01 0.207 1.656
Histidine (g) н/д 0.136 н/д 0.002 0.138 1.104
Alanine (g) н/д 0.145 н/д 0.002 0.147 1.176
Aspartic acid (g) н/д 0.334 н/д 0.008 0.342 2.736
Glutamic acid (g) н/д 1.088 н/д 0.013 1.101 8.808
Glycine (g) н/д 0.095 н/д 0.003 0.098 0.784
Proline (g) н/д 0.578 н/д 0.002 0.579 4.632
Serine (g) н/д 0.286 н/д 0.003 0.289 2.312
Cholesterol (mg) 0.0 11.0 0.0 0.0 11.0 88.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 2.163 3.221 0.001 5.394 43.152
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 1.048 5.386 0.0 6.435 51.48
Polyunsaturated (g) 0.017 0.146 13.605 0.004 13.772 110.176