Рецепт Garlic Artichoke Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
artichokes
12.0g |
parmesan cheese
12.5g |
mayonnaise
29.88g |
garlic
1.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.35 | 4.81 | 0.0 | 0.1 | 5.26 | 42.08 |
Total Fat (g) | 0.04 | 3.58 | 23.24 | 0.01 | 26.87 | 214.96 |
Carbohydrates (g) | 1.43 | 0.51 | 0.09 | 0.54 | 2.57 | 20.56 |
Ash (g) | 0.09 | 1.0 | 0.12 | 0.02 | 1.24 | 9.92 |
Calories (kcal) | 6.36 | 53.875 | 205.54 | 2.431 | 268.206 | 2145.648 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.09 | 0.02 | н/д | н/д | 0.11 | 0.88 |
Glucose (dextrose) (g) | 0.03 | 0.02 | н/д | н/д | 0.05 | 0.4 |
Fructose (g) | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.16 |
Maltose (g) | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.09 | 2.61 | 6.48 | 0.96 | 20.13 | 161.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.11 | 0.09 | 0.02 | 0.34 | 2.72 |
Galactose (g) | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 2.52 | 138.625 | 2.091 | 2.953 | 146.189 | 1169.512 |
Iron (mg) | 0.07 | 0.11 | 0.07 | 0.03 | 0.28 | 2.24 |
Magnesium (mg) | 5.04 | 4.75 | 0.299 | 0.408 | 10.497 | 83.976 |
Phosphorus (mg) | 8.76 | 91.125 | 7.469 | 2.496 | 109.85 | 878.8 |
Potassium (mg) | 34.32 | 15.625 | 4.183 | 6.541 | 60.669 | 485.352 |
Sodium (mg) | 7.2 | 191.125 | 145.193 | 0.277 | 343.795 | 2750.36 |
Zinc (mg) | 0.05 | 0.48 | 0.04 | 0.02 | 0.59 | 4.72 |
Copper (mg) | 0.016 | 0.03 | 0.0 | 0.005 | 0.05 | 0.4 |
Manganese (mg) | 0.028 | 0.011 | н/д | 0.027 | 0.066 | 0.528 |
Selenium (mcg) | 0.0 | 2.2 | 0.5 | 0.2 | 2.9 | 23.2 |
Vitamin A, IU (IU) | 1.56 | 55.25 | 0.0 | 0.147 | 56.957 | 455.656 |
Retinol (mcg) | 0.0 | 14.625 | 0.0 | 0.0 | 14.625 | 117.0 |
Vitamin A, RAE (mcg_RAE) | 0.12 | 15.0 | 0.0 | 0.0 | 15.12 | 120.96 |
Beta Carotene (mcg) | 0.96 | 3.875 | 0.0 | 0.082 | 4.917 | 39.336 |
Vitamin E (mg) | 0.02 | 0.03 | 3.52 | 0.0 | 3.58 | 28.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 55.68 | 0.0 | 0.0 | 0.261 | 55.941 | 447.528 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.5 | 1.4 | 11.2 |
Thiamin (mg) | 0.006 | 0.004 | 0.003 | 0.003 | 0.016 | 0.128 |
Riboflavin (mg) | 0.011 | 0.061 | 0.018 | 0.002 | 0.092 | 0.736 |
Niacin (mg) | 0.133 | 0.014 | 0.003 | 0.011 | 0.161 | 1.288 |
Pantothenic acid (mg) | 0.029 | 0.041 | н/д | 0.01 | 0.08 | 0.64 |
Vitamin B-6 (mg) | 0.01 | 0.006 | 0.003 | 0.02 | 0.039 | 0.312 |
Folate (mcg) | 10.68 | 1.25 | 0.0 | 0.049 | 11.979 | 95.832 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.0 | 0.0 | 0.28 | 2.24 |
Choline (mg) | 4.1 | 1.9 | 0.2 | 0.4 | 6.6 | 52.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.065 | н/д | 0.001 | 0.066 | 0.528 |
Threonine (g) | н/д | 0.183 | н/д | 0.003 | 0.185 | 1.48 |
Isoleucine (g) | н/д | 0.246 | н/д | 0.004 | 0.25 | 2.0 |
Leucine (g) | н/д | 0.465 | н/д | 0.005 | 0.47 | 3.76 |
Lysine (g) | н/д | 0.373 | н/д | 0.004 | 0.377 | 3.016 |
Methionine (g) | н/д | 0.128 | н/д | 0.001 | 0.129 | 1.032 |
Cystine (g) | н/д | 0.015 | н/д | 0.001 | 0.016 | 0.128 |
Phenylalanine (g) | н/д | 0.26 | н/д | 0.003 | 0.263 | 2.104 |
Tyrosine (g) | н/д | 0.291 | н/д | 0.001 | 0.293 | 2.344 |
Valine (g) | н/д | 0.315 | н/д | 0.005 | 0.32 | 2.56 |
Arginine (g) | н/д | 0.196 | н/д | 0.01 | 0.207 | 1.656 |
Histidine (g) | н/д | 0.136 | н/д | 0.002 | 0.138 | 1.104 |
Alanine (g) | н/д | 0.145 | н/д | 0.002 | 0.147 | 1.176 |
Aspartic acid (g) | н/д | 0.334 | н/д | 0.008 | 0.342 | 2.736 |
Glutamic acid (g) | н/д | 1.088 | н/д | 0.013 | 1.101 | 8.808 |
Glycine (g) | н/д | 0.095 | н/д | 0.003 | 0.098 | 0.784 |
Proline (g) | н/д | 0.578 | н/д | 0.002 | 0.579 | 4.632 |
Serine (g) | н/д | 0.286 | н/д | 0.003 | 0.289 | 2.312 |
Cholesterol (mg) | 0.0 | 11.0 | 0.0 | 0.0 | 11.0 | 88.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 2.163 | 3.221 | 0.001 | 5.394 | 43.152 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 1.048 | 5.386 | 0.0 | 6.435 | 51.48 |
Polyunsaturated (g) | 0.017 | 0.146 | 13.605 | 0.004 | 13.772 | 110.176 |