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Рецепт Garlic And Mint Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Garlic close, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mint
9.35g 		peanut oil
72.0g 		wine vinegar
119.5g 		sherry
59.0g 		soy sauce
32.0g 		Всего в порции Всего в рецепте
Protein (g) 0.31 0.0 0.05 0.12 2.01 2.48 2.48
Total Fat (g) 0.07 72.0 0.0 0.0 0.01 72.08 72.08
Carbohydrates (g) 0.79 0.0 0.32 8.08 2.44 11.62 11.62
Ash (g) 0.19 0.0 0.2 н/д 4.9 5.29 5.29
Calories (kcal) 4.113 636.48 22.705 94.4 16.96 774.658 774.658
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 9.0 0.0 9.0 9.0
Water (g) 8.0 0.0 112.89 41.6 22.65 185.14 185.14
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 4.59 0.54 5.13 5.13
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.3 0.9 0.9
Calcium (mg) 18.603 0.0 7.17 4.72 6.08 36.573 36.573
Iron (mg) 1.11 0.02 0.54 0.14 0.62 2.43 2.43
Magnesium (mg) 5.889 0.0 4.78 5.31 13.76 29.739 29.739
Phosphorus (mg) 5.609 0.0 9.56 5.31 40.0 60.479 60.479
Potassium (mg) 42.814 0.0 46.605 54.28 69.44 213.139 213.139
Sodium (mg) 2.804 0.0 9.56 5.31 1803.84 1821.514 1821.514
Zinc (mg) 0.1 0.01 0.04 0.04 0.17 0.35 0.35
Copper (mg) 0.022 0.0 0.012 0.03 0.032 0.096 0.096
Manganese (mg) 0.105 н/д 0.06 н/д 0.134 0.299 0.299
Selenium (mcg) н/д 0.0 н/д 0.3 0.2 0.5 0.5
Vitamin A, IU (IU) 378.968 0.0 0.0 н/д 0.0 378.968 378.968
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.976 0.0 0.0 0.0 0.0 18.976 18.976
Beta Carotene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin E (mg) н/д 11.3 н/д 0.0 0.0 11.3 11.3
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.33 н/д н/д н/д 0.33 0.33
Tocopherol, gamma (mg) н/д 11.46 н/д н/д н/д 11.46 11.46
Tocopherol, delta (mg) н/д 0.99 н/д н/д н/д 0.99 0.99
Vitamin C (mg) 1.2 0.0 0.6 0.0 0.0 1.8 1.8
Thiamin (mg) 0.007 0.0 н/д 0.012 0.01 0.029 0.029
Riboflavin (mg) 0.017 0.0 н/д 0.012 0.054 0.083 0.083
Niacin (mg) 0.089 0.0 н/д 0.124 0.704 0.917 0.917
Pantothenic acid (mg) 0.023 0.0 н/д н/д 0.096 0.119 0.119
Vitamin B-6 (mg) 0.015 0.0 н/д 0.0 0.048 0.063 0.063
Folate (mcg) 9.815 0.0 н/д 0.0 4.48 14.295 14.295
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.1 н/д 3.0 5.9 8.9 8.9
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 н/д н/д 0.029 0.033 0.033
Threonine (g) 0.013 0.0 н/д н/д 0.08 0.093 0.093
Isoleucine (g) 0.013 0.0 н/д н/д 0.096 0.109 0.109
Leucine (g) 0.023 0.0 н/д н/д 0.16 0.183 0.183
Lysine (g) 0.013 0.0 н/д н/д 0.115 0.128 0.128
Methionine (g) 0.005 0.0 н/д н/д 0.029 0.033 0.033
Cystine (g) 0.004 0.0 н/д н/д 0.035 0.039 0.039
Phenylalanine (g) 0.016 0.0 н/д н/д 0.106 0.121 0.121
Tyrosine (g) 0.009 0.0 н/д н/д 0.074 0.083 0.083
Valine (g) 0.015 0.0 н/д н/д 0.099 0.114 0.114
Arginine (g) 0.014 0.0 н/д н/д 0.138 0.152 0.152
Histidine (g) 0.007 0.0 н/д н/д 0.051 0.058 0.058
Alanine (g) 0.016 0.0 н/д н/д 0.09 0.105 0.105
Aspartic acid (g) 0.036 0.0 н/д н/д 0.214 0.251 0.251
Glutamic acid (g) 0.034 0.0 н/д н/д 0.474 0.507 0.507
Glycine (g) 0.015 0.0 н/д н/д 0.09 0.105 0.105
Proline (g) 0.013 0.0 н/д н/д 0.147 0.16 0.16
Serine (g) 0.012 0.0 н/д н/д 0.115 0.127 0.127
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 12.168 0.0 0.0 0.003 12.189 12.189
Phytosterols (mg) 0.935 149.04 н/д н/д н/д 149.975 149.975
Monounsaturated Fat (g) 0.003 33.264 н/д 0.0 0.003 33.27 33.27
Polyunsaturated (g) 0.036 23.04 н/д 0.0 0.006 23.083 23.083