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Ингредиенты
- 1 c. Uncooked shell pasta, 4 ounce.
- 1 c. Frzn peas
- 4 ounce Frzn cooked shrimp, thawed
- 1 ounce Light garlic and herb soft spreadable cheese, 5 ounce.
- 2 1/2 ounce Sliced mushrooms, liquid removed
- 2 Tbsp. Lowfat milk
Инструкции
- In a large saucepan, cook pasta according to directions on package, adding peas during last 2 mins. of cooking time. Drain and return to pot. Add in shrimp, cheese spread, mushrooms and lowfat milk. Cook over low heat for 1-2 mins.
- or possibly till cheese is melted and mix is warm, stirring constantly.
- NOTES : More shrimp can be added if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 303g | |
| Recipe makes 2 servings | |
| Calories 583 | |
| Calories from Fat 29 | 5% |
| Total Fat 3.36g | 4% |
| Saturated Fat 0.69g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 174mg | 7% |
| Potassium 653mg | 19% |
| Total Carbs 103.94g | 28% |
| Dietary Fiber 7.4g | 25% |
| Sugars 7.99g | 5% |
| Protein 32.8g | 52% |
