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Рецепт Garlic And Herb Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lrg , boneless, skinless chicken breasts Salt and pepper
3 whl bulbs garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sunflower oil
2.27g 		thyme
0.07g 		rosemary
0.14g 		wine
24.67g 		parsley
8.98g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.01 0.02 0.27 0.29 1.74
Total Fat (g) 2.27 0.0 0.02 0.0 0.07 2.36 14.16
Carbohydrates (g) 0.0 0.02 0.09 0.67 0.57 1.34 8.04
Ash (g) 0.0 0.0 0.01 0.06 0.2 0.27 1.62
Calories (kcal) 20.037 0.069 0.458 20.473 3.232 44.269 265.614
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 2.6 0.0 2.6 15.6
Water (g) 0.0 0.04 0.01 21.36 7.87 29.29 175.74
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д н/д 0.19 0.08 0.27 1.62
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.3 0.4 2.4
Calcium (mg) 0.0 0.275 1.771 1.973 12.389 16.408 98.448
Iron (mg) 0.0 0.01 0.04 0.09 0.56 0.7 4.2
Magnesium (mg) 0.0 0.109 0.304 2.713 4.489 7.615 45.69
Phosphorus (mg) 0.0 0.072 0.097 4.933 5.207 10.309 61.854
Potassium (mg) 0.0 0.414 1.321 24.42 49.735 75.891 455.346
Sodium (mg) 0.0 0.006 0.069 1.233 5.027 6.336 38.016
Zinc (mg) 0.0 0.0 0.0 0.03 0.1 0.13 0.78
Copper (mg) 0.0 0.0 0.001 0.002 0.013 0.017 0.102
Manganese (mg) н/д 0.001 0.003 0.03 0.014 0.048 0.288
Selenium (mcg) 0.0 н/д 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 0.0 3.231 4.327 0.0 756.265 763.822 4582.932
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.162 0.216 0.0 37.795 38.173 229.038
Beta Carotene (mcg) 0.0 1.939 н/д 0.0 453.723 455.662 2733.972
Vitamin E (mg) 0.93 н/д н/д 0.0 0.07 1.0 6.0
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.0 499.239 499.239 2995.434
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.05 0.05 0.3
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.0 11.9 12.1 72.6
Thiamin (mg) 0.0 0.0 0.001 0.002 0.008 0.011 0.066
Riboflavin (mg) 0.0 0.0 0.001 0.005 0.009 0.015 0.09
Niacin (mg) 0.0 0.001 0.001 0.042 0.118 0.162 0.972
Pantothenic acid (mg) 0.0 0.0 н/д 0.01 0.036 0.046 0.276
Vitamin B-6 (mg) 0.0 0.0 0.002 0.012 0.008 0.023 0.138
Folate (mcg) 0.0 0.031 0.425 0.247 13.646 14.348 86.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д н/д 1.2 1.1 2.4 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.004 0.005 0.03
Threonine (g) 0.0 0.0 н/д н/д 0.011 0.011 0.066
Isoleucine (g) 0.0 0.0 н/д н/д 0.011 0.011 0.066
Leucine (g) 0.0 0.0 н/д н/д 0.018 0.018 0.108
Lysine (g) 0.0 0.0 н/д н/д 0.016 0.016 0.096
Methionine (g) 0.0 н/д н/д н/д 0.004 0.004 0.024
Cystine (g) 0.0 н/д н/д н/д 0.001 0.001 0.006
Phenylalanine (g) 0.0 н/д н/д н/д 0.013 0.013 0.078
Tyrosine (g) 0.0 н/д н/д н/д 0.007 0.007 0.042
Valine (g) 0.0 0.0 н/д н/д 0.015 0.015 0.09
Arginine (g) 0.0 н/д н/д н/д 0.011 0.011 0.066
Histidine (g) 0.0 н/д н/д н/д 0.005 0.005 0.03
Alanine (g) 0.0 н/д н/д н/д 0.018 0.018 0.108
Aspartic acid (g) 0.0 н/д н/д н/д 0.026 0.026 0.156
Glutamic acid (g) 0.0 н/д н/д н/д 0.022 0.022 0.132
Glycine (g) 0.0 н/д н/д н/д 0.013 0.013 0.078
Proline (g) 0.0 н/д н/д н/д 0.019 0.019 0.114
Serine (g) 0.0 н/д н/д н/д 0.013 0.013 0.078
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.233 0.0 0.01 0.0 0.012 0.256 1.536
Phytosterols (mg) 2.267 н/д 0.08 н/д 0.449 2.796 16.776
Monounsaturated Fat (g) 0.442 0.0 0.004 0.0 0.027 0.473 2.838
Polyunsaturated (g) 1.489 0.0 0.003 0.0 0.011 1.504 9.024