Рецепт Garlic And Cream Cheese Bread - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
bread
10.67g |
garlic
1.02g |
parsley
2.38g |
cream cheese
37.8g |
butter
9.42g |
mayonnaise
19.92g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.25 | 0.06 | 0.07 | 2.24 | 0.08 | 0.0 | 3.71 | 44.52 |
| Total Fat (g) | 0.2 | 0.01 | 0.02 | 12.94 | 7.64 | 15.5 | 36.29 | 435.48 |
| Carbohydrates (g) | 6.02 | 0.34 | 0.15 | 1.54 | 0.01 | 0.06 | 8.11 | 97.32 |
| Ash (g) | 0.23 | 0.02 | 0.05 | 0.5 | 0.2 | 0.08 | 1.08 | 12.96 |
| Calories (kcal) | 30.827 | 1.512 | 0.855 | 129.276 | 67.518 | 137.027 | 367.014 | 4404.168 |
| Starch (g) | н/д | н/д | н/д | 0.13 | н/д | н/д | 0.13 | 1.56 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 1.21 | н/д | н/д | 1.21 | 14.52 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.97 | 0.59 | 2.08 | 20.58 | 1.49 | 4.32 | 32.04 | 384.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.27 | 0.01 | 0.02 | 1.21 | 0.01 | 0.06 | 1.58 | 18.96 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
| Calcium (mg) | 4.693 | 1.837 | 3.278 | 37.044 | 2.26 | 1.394 | 50.506 | 606.072 |
| Iron (mg) | 0.39 | 0.02 | 0.15 | 0.14 | 0.0 | 0.05 | 0.74 | 8.88 |
| Magnesium (mg) | 2.987 | 0.254 | 1.188 | 3.402 | 0.188 | 0.199 | 8.217 | 98.604 |
| Phosphorus (mg) | 12.16 | 1.553 | 1.378 | 40.068 | 2.26 | 4.979 | 62.398 | 748.776 |
| Potassium (mg) | 13.653 | 4.07 | 13.158 | 52.164 | 2.26 | 2.788 | 88.093 | 1057.116 |
| Sodium (mg) | 69.333 | 0.173 | 1.33 | 121.338 | 54.24 | 96.795 | 343.209 | 4118.508 |
| Zinc (mg) | 0.1 | 0.01 | 0.03 | 0.19 | 0.01 | 0.03 | 0.36 | 4.32 |
| Copper (mg) | 0.015 | 0.003 | 0.004 | 0.008 | 0.0 | 0.0 | 0.029 | 0.348 |
| Manganese (mg) | 0.055 | 0.017 | 0.004 | 0.004 | 0.0 | н/д | 0.08 | 0.96 |
| Selenium (mcg) | 2.9 | 0.1 | 0.0 | 0.9 | 0.1 | 0.3 | 4.4 | 52.8 |
| Vitamin A, IU (IU) | 0.0 | 0.091 | 200.07 | 478.17 | 235.323 | 0.0 | 913.654 | 10963.848 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 135.702 | 63.186 | 0.0 | 198.888 | 2386.656 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 9.999 | 136.836 | 64.41 | 0.0 | 211.245 | 2534.94 |
| Beta Carotene (mcg) | 0.0 | 0.051 | 120.033 | 15.498 | 14.878 | 0.0 | 150.46 | 1805.52 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.25 | 0.22 | 2.35 | 2.85 | 34.2 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.273 | н/д | 5.273 | 63.276 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.28 | 0.162 | 132.074 | 0.0 | 0.0 | 0.0 | 133.516 | 1602.192 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.02 | 0.0 | н/д | 0.03 | 0.36 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 3.2 | 0.0 | 0.0 | 0.0 | 3.5 | 42.0 |
| Thiamin (mg) | 0.046 | 0.002 | 0.002 | 0.008 | 0.001 | 0.002 | 0.061 | 0.732 |
| Riboflavin (mg) | 0.031 | 0.001 | 0.002 | 0.049 | 0.003 | 0.012 | 0.098 | 1.176 |
| Niacin (mg) | 0.508 | 0.007 | 0.031 | 0.057 | 0.004 | 0.002 | 0.608 | 7.296 |
| Pantothenic acid (mg) | 0.035 | 0.006 | 0.01 | 0.215 | 0.01 | н/д | 0.277 | 3.324 |
| Vitamin B-6 (mg) | 0.011 | 0.013 | 0.002 | 0.015 | 0.0 | 0.002 | 0.043 | 0.516 |
| Folate (mcg) | 15.787 | 0.03 | 3.61 | 4.158 | 0.283 | 0.0 | 23.868 | 286.416 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.0 | 0.11 | 1.32 |
| Choline (mg) | 1.6 | 0.2 | 0.3 | 10.3 | 1.8 | 0.1 | 14.3 | 171.6 |
| Folic acid (mcg) | 12.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.48 | 149.76 |
| Tryptophan (g) | 0.013 | 0.001 | 0.001 | 0.026 | 0.001 | н/д | 0.042 | 0.504 |
| Threonine (g) | 0.03 | 0.002 | 0.003 | 0.087 | 0.004 | н/д | 0.125 | 1.5 |
| Isoleucine (g) | 0.039 | 0.002 | 0.003 | 0.121 | 0.005 | н/д | 0.17 | 2.04 |
| Leucine (g) | 0.074 | 0.003 | 0.005 | 0.249 | 0.008 | н/д | 0.339 | 4.068 |
| Lysine (g) | 0.032 | 0.003 | 0.004 | 0.215 | 0.007 | н/д | 0.261 | 3.132 |
| Methionine (g) | 0.016 | 0.001 | 0.001 | 0.072 | 0.002 | н/д | 0.091 | 1.092 |
| Cystine (g) | 0.026 | 0.001 | 0.0 | 0.015 | 0.001 | н/д | 0.043 | 0.516 |
| Phenylalanine (g) | 0.052 | 0.002 | 0.004 | 0.11 | 0.004 | н/д | 0.171 | 2.052 |
| Tyrosine (g) | 0.02 | 0.001 | 0.002 | 0.113 | 0.004 | н/д | 0.14 | 1.68 |
| Valine (g) | 0.046 | 0.003 | 0.004 | 0.151 | 0.006 | н/д | 0.21 | 2.52 |
| Arginine (g) | 0.039 | 0.006 | 0.003 | 0.091 | 0.003 | н/д | 0.142 | 1.704 |
| Histidine (g) | 0.022 | 0.001 | 0.001 | 0.068 | 0.002 | н/д | 0.095 | 1.14 |
| Alanine (g) | 0.035 | 0.001 | 0.005 | 0.068 | 0.003 | н/д | 0.112 | 1.344 |
| Aspartic acid (g) | 0.048 | 0.005 | 0.007 | 0.193 | 0.006 | н/д | 0.258 | 3.096 |
| Glutamic acid (g) | 0.351 | 0.008 | 0.006 | 0.491 | 0.017 | н/д | 0.873 | 10.476 |
| Glycine (g) | 0.038 | 0.002 | 0.004 | 0.053 | 0.002 | н/д | 0.099 | 1.188 |
| Proline (g) | 0.118 | 0.001 | 0.005 | 0.253 | 0.008 | н/д | 0.385 | 4.62 |
| Serine (g) | 0.048 | 0.002 | 0.003 | 0.14 | 0.005 | н/д | 0.198 | 2.376 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 41.58 | 20.246 | 0.0 | 61.826 | 741.912 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.053 | 0.001 | 0.003 | 7.292 | 4.837 | 2.147 | 14.333 | 171.996 |
| Phytosterols (mg) | н/д | н/д | 0.119 | н/д | н/д | н/д | 0.119 | 1.428 |
| Monounsaturated Fat (g) | 0.037 | 0.0 | 0.007 | 3.258 | 1.979 | 3.591 | 8.873 | 106.476 |
| Polyunsaturated (g) | 0.084 | 0.003 | 0.003 | 0.544 | 0.286 | 9.07 | 9.99 | 119.88 |