Рецепт Garlic And Cheese Toast (Parmesan Aioli) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
mayonnaise
19.92g |
garlic
0.44g |
parmesan cheese
2.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.8 | 0.83 | 9.96 |
Total Fat (g) | 15.5 | 0.0 | 0.6 | 16.09 | 193.08 |
Carbohydrates (g) | 0.06 | 0.14 | 0.08 | 0.29 | 3.48 |
Ash (g) | 0.08 | 0.01 | 0.17 | 0.25 | 3.0 |
Calories (kcal) | 137.027 | 0.648 | 8.979 | 146.654 | 1759.848 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.32 | 0.25 | 0.43 | 5.01 | 60.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.02 | 0.08 | 0.96 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.394 | 0.787 | 23.104 | 25.286 | 303.432 |
Iron (mg) | 0.05 | 0.01 | 0.02 | 0.07 | 0.84 |
Magnesium (mg) | 0.199 | 0.109 | 0.792 | 1.1 | 13.2 |
Phosphorus (mg) | 4.979 | 0.666 | 15.188 | 20.832 | 249.984 |
Potassium (mg) | 2.788 | 1.744 | 2.604 | 7.137 | 85.644 |
Sodium (mg) | 96.795 | 0.074 | 31.854 | 128.723 | 1544.676 |
Zinc (mg) | 0.03 | 0.01 | 0.08 | 0.11 | 1.32 |
Copper (mg) | 0.0 | 0.001 | 0.005 | 0.006 | 0.072 |
Manganese (mg) | н/д | 0.007 | 0.002 | 0.009 | 0.108 |
Selenium (mcg) | 0.3 | 0.1 | 0.4 | 0.7 | 8.4 |
Vitamin A, IU (IU) | 0.0 | 0.039 | 9.208 | 9.247 | 110.964 |
Retinol (mcg) | 0.0 | 0.0 | 2.438 | 2.438 | 29.256 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.5 | 2.5 | 30.0 |
Beta Carotene (mcg) | 0.0 | 0.022 | 0.646 | 0.668 | 8.016 |
Vitamin E (mg) | 2.35 | 0.0 | 0.01 | 2.35 | 28.2 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.07 | 0.0 | 0.07 | 0.84 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.002 | 0.001 | 0.001 | 0.003 | 0.036 |
Riboflavin (mg) | 0.012 | 0.0 | 0.01 | 0.023 | 0.276 |
Niacin (mg) | 0.002 | 0.003 | 0.002 | 0.007 | 0.084 |
Pantothenic acid (mg) | н/д | 0.003 | 0.007 | 0.009 | 0.108 |
Vitamin B-6 (mg) | 0.002 | 0.005 | 0.001 | 0.008 | 0.096 |
Folate (mcg) | 0.0 | 0.013 | 0.208 | 0.221 | 2.652 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.05 | 0.6 |
Choline (mg) | 0.1 | 0.1 | 0.3 | 0.6 | 7.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.011 | 0.011 | 0.132 |
Threonine (g) | н/д | 0.001 | 0.03 | 0.031 | 0.372 |
Isoleucine (g) | н/д | 0.001 | 0.041 | 0.042 | 0.504 |
Leucine (g) | н/д | 0.001 | 0.078 | 0.079 | 0.948 |
Lysine (g) | н/д | 0.001 | 0.062 | 0.063 | 0.756 |
Methionine (g) | н/д | 0.0 | 0.021 | 0.022 | 0.264 |
Cystine (g) | н/д | 0.0 | 0.003 | 0.003 | 0.036 |
Phenylalanine (g) | н/д | 0.001 | 0.043 | 0.044 | 0.528 |
Tyrosine (g) | н/д | 0.0 | 0.049 | 0.049 | 0.588 |
Valine (g) | н/д | 0.001 | 0.053 | 0.054 | 0.648 |
Arginine (g) | н/д | 0.003 | 0.033 | 0.035 | 0.42 |
Histidine (g) | н/д | 0.0 | 0.023 | 0.023 | 0.276 |
Alanine (g) | н/д | 0.001 | 0.024 | 0.025 | 0.3 |
Aspartic acid (g) | н/д | 0.002 | 0.056 | 0.058 | 0.696 |
Glutamic acid (g) | н/д | 0.004 | 0.181 | 0.185 | 2.22 |
Glycine (g) | н/д | 0.001 | 0.016 | 0.017 | 0.204 |
Proline (g) | н/д | 0.0 | 0.096 | 0.097 | 1.164 |
Serine (g) | н/д | 0.001 | 0.048 | 0.049 | 0.588 |
Cholesterol (mg) | 0.0 | 0.0 | 1.833 | 1.833 | 21.996 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.147 | 0.0 | 0.36 | 2.508 | 30.096 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.591 | 0.0 | 0.175 | 3.766 | 45.192 |
Polyunsaturated (g) | 9.07 | 0.001 | 0.024 | 9.096 | 109.152 |