Рецепт Gardinier Roll-Ups - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
ranch dressing
20.0g |
cheddar cheese
56.5g |
beef-chopped
63.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.21 | 14.07 | 12.88 | 27.15 | 27.15 |
Total Fat (g) | 10.28 | 18.72 | 2.82 | 31.82 | 31.82 |
Carbohydrates (g) | 1.34 | 0.72 | 1.19 | 3.25 | 3.25 |
Ash (g) | 0.54 | 2.22 | 2.93 | 5.7 | 5.7 |
Calories (kcal) | 96.8 | 227.695 | 84.841 | 409.336 | 409.336 |
Starch (g) | 0.35 | н/д | н/д | 0.35 | 0.35 |
Sucrose (g) | 0.3 | 0.14 | н/д | 0.44 | 0.44 |
Glucose (dextrose) (g) | 0.1 | н/д | н/д | 0.1 | 0.1 |
Fructose (g) | 0.08 | н/д | н/д | 0.08 | 0.08 |
Lactose (g) | 0.01 | 0.13 | н/д | 0.14 | 0.14 |
Maltose (g) | 0.0 | 0.08 | н/д | 0.08 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 7.64 | 20.76 | 43.97 | 72.37 | 72.37 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.49 | 0.29 | н/д | 0.78 | 0.78 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 |
Calcium (mg) | 6.2 | 407.365 | 5.103 | 418.668 | 418.668 |
Iron (mg) | 0.12 | 0.38 | 1.82 | 2.33 | 2.33 |
Magnesium (mg) | 1.0 | 15.82 | 13.396 | 30.216 | 30.216 |
Phosphorus (mg) | 32.2 | 289.28 | 115.46 | 436.94 | 436.94 |
Potassium (mg) | 12.4 | 55.37 | 240.488 | 308.258 | 308.258 |
Sodium (mg) | 163.2 | 350.865 | 802.478 | 1316.543 | 1316.543 |
Zinc (mg) | 0.08 | 1.76 | 2.51 | 4.34 | 4.34 |
Copper (mg) | 0.008 | 0.017 | 0.019 | 0.044 | 0.044 |
Manganese (mg) | 0.008 | 0.006 | 0.019 | 0.033 | 0.033 |
Selenium (mcg) | 0.5 | 7.9 | 12.6 | 20.9 | 20.9 |
Vitamin A, IU (IU) | 7.6 | 566.13 | 0.0 | 573.73 | 573.73 |
Retinol (mcg) | 2.0 | 145.77 | 0.0 | 147.77 | 147.77 |
Vitamin A, RAE (mcg_RAE) | 2.0 | 149.725 | 0.0 | 151.725 | 151.725 |
Beta Carotene (mcg) | 0.4 | 48.025 | н/д | 48.425 | 48.425 |
Vitamin E (mg) | 0.95 | 0.16 | н/д | 1.11 | 1.11 |
Vitamin D (IU) | н/д | 6.78 | н/д | 6.78 | 6.78 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.8 | 0.0 | н/д | 5.8 | 5.8 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.7 | 0.7 |
Thiamin (mg) | 0.02 | 0.017 | 0.051 | 0.088 | 0.088 |
Riboflavin (mg) | 0.012 | 0.215 | 0.115 | 0.342 | 0.342 |
Niacin (mg) | 0.002 | 0.045 | 2.922 | 2.969 | 2.969 |
Pantothenic acid (mg) | 0.16 | 0.232 | 0.376 | 0.768 | 0.768 |
Vitamin B-6 (mg) | 0.004 | 0.04 | 0.223 | 0.267 | 0.267 |
Folate (mcg) | 0.8 | 10.17 | 5.103 | 16.073 | 16.073 |
Vitamin B-12 (mcg) | 0.07 | 0.47 | 1.1 | 1.64 | 1.64 |
Choline (mg) | н/д | 9.3 | н/д | 9.3 | 9.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.181 | 0.108 | 0.289 | 0.289 |
Threonine (g) | н/д | 0.503 | 0.542 | 1.045 | 1.045 |
Isoleucine (g) | н/д | 0.876 | 0.529 | 1.405 | 1.405 |
Leucine (g) | н/д | 1.35 | 0.963 | 2.314 | 2.314 |
Lysine (g) | н/д | 1.17 | 1.053 | 2.222 | 2.222 |
Methionine (g) | н/д | 0.367 | 0.313 | 0.68 | 0.68 |
Cystine (g) | н/д | 0.073 | 0.153 | 0.227 | 0.227 |
Phenylalanine (g) | н/д | 0.74 | 0.485 | 1.225 | 1.225 |
Tyrosine (g) | н/д | 0.678 | 0.389 | 1.067 | 1.067 |
Valine (g) | н/д | 0.938 | 0.593 | 1.531 | 1.531 |
Arginine (g) | н/д | 0.531 | 0.868 | 1.399 | 1.399 |
Histidine (g) | н/д | 0.492 | 0.376 | 0.868 | 0.868 |
Alanine (g) | н/д | 0.396 | 0.848 | 1.244 | 1.244 |
Aspartic acid (g) | н/д | 0.904 | 1.142 | 2.046 | 2.046 |
Glutamic acid (g) | н/д | 3.441 | 1.856 | 5.297 | 5.297 |
Glycine (g) | н/д | 0.243 | 0.957 | 1.2 | 1.2 |
Proline (g) | н/д | 1.588 | 0.702 | 2.289 | 2.289 |
Serine (g) | н/д | 0.825 | 0.523 | 1.348 | 1.348 |
Cholesterol (mg) | 6.6 | 59.325 | 29.343 | 95.268 | 95.268 |
Trans Fat (g) | 0.076 | н/д | н/д | 0.076 | 0.076 |
Saturated Fat (g) | 1.604 | 11.916 | 1.155 | 14.674 | 14.674 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.278 | 5.305 | 1.167 | 8.751 | 8.751 |
Polyunsaturated (g) | 5.666 | 0.531 | 0.147 | 6.344 | 6.344 |