Рецепт Gardinier Roll-Ups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package (8 ounces) cream cheese-softened
1/2 jar (8 ounces) Italian Gardiniera-drained and finely chopped
1/4 cup olives-chopped
5 tortillas-room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
ranch dressing
20.0g
cheddar cheese
56.5g
beef-chopped
63.79g
Всего в порции Всего в рецепте
Protein (g) 0.21 14.07 12.88 27.15 27.15
Total Fat (g) 10.28 18.72 2.82 31.82 31.82
Carbohydrates (g) 1.34 0.72 1.19 3.25 3.25
Ash (g) 0.54 2.22 2.93 5.7 5.7
Calories (kcal) 96.8 227.695 84.841 409.336 409.336
Starch (g) 0.35 н/д н/д 0.35 0.35
Sucrose (g) 0.3 0.14 н/д 0.44 0.44
Glucose (dextrose) (g) 0.1 н/д н/д 0.1 0.1
Fructose (g) 0.08 н/д н/д 0.08 0.08
Lactose (g) 0.01 0.13 н/д 0.14 0.14
Maltose (g) 0.0 0.08 н/д 0.08 0.08
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 7.64 20.76 43.97 72.37 72.37
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.49 0.29 н/д 0.78 0.78
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.1
Calcium (mg) 6.2 407.365 5.103 418.668 418.668
Iron (mg) 0.12 0.38 1.82 2.33 2.33
Magnesium (mg) 1.0 15.82 13.396 30.216 30.216
Phosphorus (mg) 32.2 289.28 115.46 436.94 436.94
Potassium (mg) 12.4 55.37 240.488 308.258 308.258
Sodium (mg) 163.2 350.865 802.478 1316.543 1316.543
Zinc (mg) 0.08 1.76 2.51 4.34 4.34
Copper (mg) 0.008 0.017 0.019 0.044 0.044
Manganese (mg) 0.008 0.006 0.019 0.033 0.033
Selenium (mcg) 0.5 7.9 12.6 20.9 20.9
Vitamin A, IU (IU) 7.6 566.13 0.0 573.73 573.73
Retinol (mcg) 2.0 145.77 0.0 147.77 147.77
Vitamin A, RAE (mcg_RAE) 2.0 149.725 0.0 151.725 151.725
Beta Carotene (mcg) 0.4 48.025 н/д 48.425 48.425
Vitamin E (mg) 0.95 0.16 н/д 1.11 1.11
Vitamin D (IU) н/д 6.78 н/д 6.78 6.78
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 5.8 0.0 н/д 5.8 5.8
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.7 0.7
Thiamin (mg) 0.02 0.017 0.051 0.088 0.088
Riboflavin (mg) 0.012 0.215 0.115 0.342 0.342
Niacin (mg) 0.002 0.045 2.922 2.969 2.969
Pantothenic acid (mg) 0.16 0.232 0.376 0.768 0.768
Vitamin B-6 (mg) 0.004 0.04 0.223 0.267 0.267
Folate (mcg) 0.8 10.17 5.103 16.073 16.073
Vitamin B-12 (mcg) 0.07 0.47 1.1 1.64 1.64
Choline (mg) н/д 9.3 н/д 9.3 9.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.181 0.108 0.289 0.289
Threonine (g) н/д 0.503 0.542 1.045 1.045
Isoleucine (g) н/д 0.876 0.529 1.405 1.405
Leucine (g) н/д 1.35 0.963 2.314 2.314
Lysine (g) н/д 1.17 1.053 2.222 2.222
Methionine (g) н/д 0.367 0.313 0.68 0.68
Cystine (g) н/д 0.073 0.153 0.227 0.227
Phenylalanine (g) н/д 0.74 0.485 1.225 1.225
Tyrosine (g) н/д 0.678 0.389 1.067 1.067
Valine (g) н/д 0.938 0.593 1.531 1.531
Arginine (g) н/д 0.531 0.868 1.399 1.399
Histidine (g) н/д 0.492 0.376 0.868 0.868
Alanine (g) н/д 0.396 0.848 1.244 1.244
Aspartic acid (g) н/д 0.904 1.142 2.046 2.046
Glutamic acid (g) н/д 3.441 1.856 5.297 5.297
Glycine (g) н/д 0.243 0.957 1.2 1.2
Proline (g) н/д 1.588 0.702 2.289 2.289
Serine (g) н/д 0.825 0.523 1.348 1.348
Cholesterol (mg) 6.6 59.325 29.343 95.268 95.268
Trans Fat (g) 0.076 н/д н/д 0.076 0.076
Saturated Fat (g) 1.604 11.916 1.155 14.674 14.674
Phytosterols (mg) н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 2.278 5.305 1.167 8.751 8.751
Polyunsaturated (g) 5.666 0.531 0.147 6.344 6.344