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Ингредиенты
- 6 lbs (2800gr) peeled, chopped tomatoes
- 1 large onion, chopped
- 1 green pepper, chopped
- 2 carrots, chopped
- 4 cloves garlic, minced
- 3 bay leaves
- 1 tsp paprika
- 1 tbs fresh oregano, or 1 tsp dried
- 1 tbs fresh basil, or 1 tsp dried
- 1 3/4 cups (15oz, 450gr) white beans
- 1/2 tsp celery salt
- 1/3 cup bulgur
- 1 tbs olive oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 586g | |
| Calories 466 | |
| Calories from Fat 138 | 30% |
| Total Fat 15.71g | 20% |
| Saturated Fat 2.33g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 138mg | 6% |
| Potassium 1553mg | 44% |
| Total Carbs 77.61g | 21% |
| Dietary Fiber 20.5g | 68% |
| Sugars 19.09g | 13% |
| Protein 12.16g | 19% |
