3 Tbsp. extra virgin olive oil |
2 1/4 teaspoons |
$5.99 per 16 fluid ounces
|
$0.14 |
2 x medium onions, and carrots, thin sliced top third of 2 stalks celery with their leaves, thin sliced |
1/2 onions |
$0.79 per pound
|
$0.10 |
6 x cloves of garlic, thin sliced (garlic will mellow with cooking) salt and freshly grnd black pepper |
1 1/2 garlic cloves |
$4.00 per pound
|
$0.04 |
2 tsp each dry basil and sweet paprika |
1/2 teaspoon |
$2.59 per cup
|
$0.03 |
2 Tbsp. tomato paste |
1 1/2 teaspoons |
$1.29 per 6 ounces
|
$0.06 |
2 med zucchini, thin sliced a handful fresh spinach leaves, minced |
1/2 zucchini |
$1.99 per pound
|
$0.43 |
1 x portabello mushroom, cap and stem washed and cut into 1/2 inch dice |
1/4 portabello mushroom |
$1.99 per pound
|
$0.09 |
1/2 x a large head green cabbage, minced |
1/8 head |
$0.99 per pound
|
$0.00 |
8 c. broth (low-sodium vegetable or possibly chicken broth) |
2 cups |
$1.29 per 14 1/2 ounces
|
$1.51 |
1 1/2 c. (6 ounce.) shredded Asiago or possibly sharp cheddar cheese |
1 1/2 oz |
$6.99 per 32 ounces
|
$0.33 |
Total per Serving |
$2.73 |
Total Recipe |
$10.90 |