Рецепт Garden Party Carrot Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
baking powder
0.77g |
baking soda
0.58g |
salt
0.75g |
cinnamon
0.43g |
sugar
33.33g |
oil
27.25g |
eggs
16.43g |
carrots
16.32g |
pineapple
22.49g |
pecans
2.41g |
butter
9.46g |
cream cheese
18.9g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 2.07 | 0.15 | 0.08 | 0.22 | 0.08 | 1.12 | 0.0 | 5.89 | 70.68 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 27.25 | 1.63 | 0.04 | 0.02 | 1.73 | 7.67 | 6.47 | 0.0 | 45.03 | 540.36 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 0.35 | 33.33 | 0.0 | 0.13 | 1.56 | 4.54 | 0.33 | 0.01 | 0.77 | 0.04 | 56.96 | 683.52 |
Ash (g) | 0.1 | 0.28 | 0.21 | 0.75 | 0.02 | 0.0 | 0.0 | 0.14 | 0.16 | 0.08 | 0.04 | 0.2 | 0.25 | 0.0 | 2.22 | 26.64 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.0 | 1.07 | 129.0 | 240.89 | 23.49 | 6.69 | 17.542 | 16.633 | 67.816 | 64.638 | 1.008 | 644.611 | 7735.332 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | н/д | 0.01 | н/д | 0.07 | н/д | 0.31 | 3.72 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.59 | 0.49 | 0.09 | н/д | 0.0 | н/д | 1.19 | 14.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.1 | 1.69 | 0.0 | н/д | 0.0 | н/д | 1.82 | 21.84 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.09 | 1.62 | 0.0 | н/д | 0.0 | н/д | 1.73 | 20.76 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.61 | н/д | 0.62 | 7.44 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 12.46 | 14.41 | 17.76 | 0.08 | 1.5 | 10.29 | 0.18 | 59.23 | 710.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 33.3 | 0.0 | 0.13 | 0.77 | 3.8 | 0.1 | 0.01 | 0.61 | 0.04 | 38.82 | 465.84 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 3.125 | 0.0 | 0.0 | 0.18 | 4.342 | 0.333 | 0.0 | 8.706 | 5.385 | 3.149 | 1.685 | 2.27 | 18.522 | 0.039 | 47.735 | 572.82 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.3 | 0.05 | 0.09 | 0.06 | 0.0 | 0.07 | 0.0 | 1.58 | 18.96 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.008 | 0.26 | 0.0 | 0.0 | 1.971 | 1.958 | 3.598 | 2.913 | 0.189 | 1.701 | 0.042 | 17.223 | 206.676 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.277 | 0.0 | 0.0 | 31.375 | 5.711 | 1.574 | 6.668 | 2.27 | 20.034 | 0.021 | 90.43 | 1085.16 |
Potassium (mg) | 22.292 | 0.0 | 0.0 | 0.06 | 1.868 | 0.667 | 0.0 | 22.012 | 52.213 | 23.39 | 9.869 | 2.27 | 26.082 | 0.518 | 161.24 | 1934.88 |
Sodium (mg) | 0.417 | 209.76 | 157.32 | 290.685 | 0.043 | 0.0 | 0.0 | 22.997 | 11.259 | 0.225 | 0.0 | 54.48 | 60.669 | 0.032 | 807.886 | 9694.632 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.18 | 0.04 | 0.03 | 0.11 | 0.01 | 0.1 | 0.0 | 0.62 | 7.44 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.016 | 0.008 | 0.022 | 0.029 | 0.0 | 0.004 | 0.0 | 0.111 | 1.332 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.001 | 0.076 | 0.0 | н/д | 0.007 | 0.023 | 0.243 | 0.108 | 0.0 | 0.002 | 0.001 | 0.601 | 7.212 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.5 | 0.0 | 13.2 | 158.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.278 | 0.0 | 0.0 | 79.998 | 2725.862 | 3.149 | 1.348 | 236.364 | 239.085 | 0.0 | 3287.084 | 39445.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 63.465 | 67.851 | 0.0 | 154.149 | 1849.788 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 22.997 | 136.244 | 0.225 | 0.072 | 64.695 | 68.418 | 0.0 | 292.717 | 3512.604 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.485 | 0.0 | 0.0 | 1.643 | 1351.836 | 1.799 | 0.698 | 14.944 | 7.749 | 0.0 | 1379.154 | 16549.848 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 2.51 | 0.16 | 0.11 | 0.0 | 0.03 | 0.22 | 0.12 | 0.0 | 3.18 | 38.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | 5.297 | н/д | н/д | 11.046 | 132.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.228 | 2.736 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.962 | 0.0 | 0.0 | 54.372 | 41.771 | 0.0 | 0.409 | 0.0 | 0.0 | 0.0 | 101.264 | 1215.168 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.08 | 0.0 | н/д | 0.59 | 0.0 | 0.01 | н/д | 0.8 | 9.6 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 32.4 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.011 | 0.02 | 0.016 | 0.001 | 0.004 | 0.0 | 0.228 | 2.736 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.079 | 0.01 | 0.007 | 0.003 | 0.003 | 0.025 | 0.0 | 0.235 | 2.82 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.011 | 0.16 | 0.065 | 0.028 | 0.004 | 0.028 | 0.002 | 1.533 | 18.396 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.237 | 0.044 | 0.022 | 0.021 | 0.01 | 0.108 | 0.0 | 0.535 | 6.42 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.023 | 0.023 | 0.016 | 0.005 | 0.0 | 0.008 | 0.0 | 0.083 | 0.996 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 7.721 | 3.1 | 1.125 | 0.53 | 0.284 | 2.079 | 0.0 | 52.989 | 635.868 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.28 | 3.36 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 41.2 | 1.4 | 0.9 | 1.0 | 1.8 | 5.1 | н/д | 53.6 | 643.2 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.028 | 0.002 | 0.002 | 0.002 | 0.001 | 0.013 | н/д | 0.075 | 0.9 |
Threonine (g) | 0.058 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.092 | 0.031 | 0.002 | 0.007 | 0.004 | 0.043 | н/д | 0.239 | 2.868 |
Isoleucine (g) | 0.075 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.11 | 0.013 | 0.002 | 0.008 | 0.005 | 0.06 | н/д | 0.274 | 3.288 |
Leucine (g) | 0.148 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.179 | 0.016 | 0.002 | 0.014 | 0.008 | 0.125 | н/д | 0.493 | 5.916 |
Lysine (g) | 0.048 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.149 | 0.016 | 0.004 | 0.007 | 0.007 | 0.108 | н/д | 0.341 | 4.092 |
Methionine (g) | 0.038 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.062 | 0.003 | 0.002 | 0.004 | 0.002 | 0.036 | н/д | 0.148 | 1.776 |
Cystine (g) | 0.046 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.044 | 0.013 | 0.0 | 0.004 | 0.001 | 0.008 | н/д | 0.116 | 1.392 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.112 | 0.01 | 0.002 | 0.01 | 0.004 | 0.055 | н/д | 0.302 | 3.624 |
Tyrosine (g) | 0.065 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.082 | 0.007 | 0.002 | 0.005 | 0.004 | 0.057 | н/д | 0.222 | 2.664 |
Valine (g) | 0.088 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.141 | 0.011 | 0.002 | 0.01 | 0.006 | 0.076 | н/д | 0.335 | 4.02 |
Arginine (g) | 0.088 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.135 | 0.015 | 0.002 | 0.028 | 0.003 | 0.045 | н/д | 0.316 | 3.792 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.051 | 0.007 | 0.002 | 0.006 | 0.002 | 0.034 | н/д | 0.15 | 1.8 |
Alanine (g) | 0.069 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.122 | 0.018 | 0.004 | 0.01 | 0.003 | 0.034 | н/д | 0.26 | 3.12 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.218 | 0.031 | 0.018 | 0.022 | 0.006 | 0.096 | н/д | 0.485 | 5.82 |
Glutamic acid (g) | 0.725 | н/д | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.276 | 0.06 | 0.009 | 0.044 | 0.017 | 0.246 | н/д | 1.379 | 16.548 |
Glycine (g) | 0.077 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.071 | 0.008 | 0.002 | 0.011 | 0.002 | 0.026 | н/д | 0.198 | 2.376 |
Proline (g) | 0.25 | н/д | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.084 | 0.008 | 0.002 | 0.009 | 0.008 | 0.127 | н/д | 0.489 | 5.868 |
Serine (g) | 0.108 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.159 | 0.008 | 0.004 | 0.011 | 0.005 | 0.07 | н/д | 0.367 | 4.404 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 20.335 | 20.79 | 0.0 | 110.61 | 1327.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.703 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.703 | 8.436 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 2.025 | 0.509 | 0.007 | 0.002 | 0.149 | 4.859 | 3.646 | 0.0 | 11.231 | 134.772 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.113 | н/д | 68.125 | н/д | н/д | н/д | 2.455 | н/д | н/д | н/д | 70.693 | 848.316 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 6.194 | 0.626 | 0.002 | 0.002 | 0.982 | 1.988 | 1.629 | 0.0 | 11.443 | 137.316 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.751 | 0.223 | 0.02 | 0.009 | 0.52 | 0.288 | 0.272 | 0.0 | 19.168 | 230.016 |