Рецепт Garden Fresh Tomato Sauce & Spaghetti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	basil 0.08g	garlic 5.87g	oregano 0.06g	olive oil 0.0g	romano cheese 7.1g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.37	0.01	н/д	2.26	2.64	10.56
Total Fat (g)	0.0	0.03	0.01	н/д	1.91	1.95	7.8
Carbohydrates (g)	0.0	1.94	0.04	н/д	0.26	2.24	8.96
Ash (g)	0.0	0.09	0.0	н/д	0.48	0.57	2.28
Calories (kcal)	0.018	8.75	0.191	н/д	27.477	36.437	145.748
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.07	3.44	0.0	н/д	2.19	5.71	22.84
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.06	0.0	н/д	0.05	0.11	0.44
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	н/д	0.0	0.2	0.8
Calcium (mg)	0.142	10.629	0.985	н/д	75.544	87.3	349.2
Iron (mg)	0.0	0.1	0.03	н/д	0.05	0.18	0.72
Magnesium (mg)	0.051	1.468	0.169	н/д	2.911	4.599	18.396
Phosphorus (mg)	0.045	8.985	0.125	н/д	53.96	63.115	252.46
Potassium (mg)	0.236	23.549	1.043	н/д	6.106	30.934	123.736
Sodium (mg)	0.003	0.998	0.009	н/д	85.2	86.211	344.844
Zinc (mg)	0.0	0.07	0.0	н/д	0.18	0.25	1.0
Copper (mg)	0.0	0.018	0.001	н/д	0.002	0.021	0.084
Manganese (mg)	0.001	0.098	0.003	н/д	0.001	0.103	0.412
Selenium (mcg)	0.0	0.8	0.0	н/д	1.0	1.9	7.6
Vitamin A, IU (IU)	4.22	0.529	4.314	н/д	29.465	38.528	154.112
Retinol (mcg)	0.0	0.0	0.0	н/д	6.39	6.39	25.56
Vitamin A, RAE (mcg_RAE)	0.211	0.0	0.216	н/д	6.816	7.243	28.972
Beta Carotene (mcg)	2.514	0.294	2.57	н/д	4.899	10.276	41.104
Vitamin E (mg)	0.0	0.0	0.01	н/д	0.02	0.03	0.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.52	0.94	0.539	н/д	0.0	5.998	23.992
Tocopherol, beta (mg)	0.0	н/д	0.01	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	н/д	0.01	н/д	н/д	0.01	0.04
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.8	0.0	н/д	0.0	1.9	7.6
Thiamin (mg)	0.0	0.012	0.0	н/д	0.003	0.015	0.06
Riboflavin (mg)	0.0	0.006	0.0	н/д	0.026	0.033	0.132
Niacin (mg)	0.001	0.041	0.004	н/д	0.006	0.051	0.204
Pantothenic acid (mg)	0.0	0.035	н/д	н/д	0.03	0.065	0.26
Vitamin B-6 (mg)	0.0	0.073	0.001	н/д	0.006	0.08	0.32
Folate (mcg)	0.054	0.176	0.171	н/д	0.497	0.899	3.596
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.08	0.08	0.32
Choline (mg)	0.0	1.4	0.0	н/д	1.1	2.5	10.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.0	0.004	н/д	н/д	0.031	0.035	0.14
Threonine (g)	0.0	0.009	н/д	н/д	0.083	0.093	0.372
Isoleucine (g)	0.0	0.013	н/д	н/д	0.12	0.133	0.532
Leucine (g)	0.0	0.018	н/д	н/д	0.218	0.236	0.944
Lysine (g)	0.0	0.016	н/д	н/д	0.209	0.225	0.9
Methionine (g)	0.0	0.005	н/д	н/д	0.06	0.065	0.26
Cystine (g)	0.0	0.004	н/д	н/д	0.015	0.019	0.076
Phenylalanine (g)	0.0	0.011	н/д	н/д	0.121	0.132	0.528
Tyrosine (g)	0.0	0.005	н/д	н/д	0.126	0.131	0.524
Valine (g)	0.0	0.017	н/д	н/д	0.155	0.172	0.688
Arginine (g)	0.0	0.037	н/д	н/д	0.083	0.12	0.48
Histidine (g)	0.0	0.006	н/д	н/д	0.087	0.094	0.376
Alanine (g)	0.0	0.008	н/д	н/д	0.066	0.074	0.296
Aspartic acid (g)	0.0	0.029	н/д	н/д	0.141	0.17	0.68
Glutamic acid (g)	0.0	0.048	н/д	н/д	0.518	0.566	2.264
Glycine (g)	0.0	0.012	н/д	н/д	0.039	0.051	0.204
Proline (g)	0.0	0.006	н/д	н/д	0.264	0.27	1.08
Serine (g)	0.0	0.011	н/д	н/д	0.131	0.142	0.568
Cholesterol (mg)	0.0	0.0	0.0	н/д	7.384	7.384	29.536
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.005	0.002	н/д	1.216	1.222	4.888
Phytosterols (mg)	н/д	н/д	0.127	н/д	н/д	0.127	0.508
Monounsaturated Fat (g)	0.0	0.001	0.0	н/д	0.557	0.558	2.232
Polyunsaturated (g)	0.0	0.015	0.003	н/д	0.042	0.06	0.24