Рецепт Garden Fresh Tomato Sauce & Spaghetti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
About 7 Vine Ripe Tomatoes - quartered
1 Italian hot cherry pepper – sliced with seeds
Olive oil – for drizzling
1 lb. of - Your favorite Spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		basil
0.08g 		garlic
5.87g 		oregano
0.06g 		olive oil
0.0g 		romano cheese
7.1g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.37 0.01 н/д 2.26 2.64 10.56
Total Fat (g) 0.0 0.03 0.01 н/д 1.91 1.95 7.8
Carbohydrates (g) 0.0 1.94 0.04 н/д 0.26 2.24 8.96
Ash (g) 0.0 0.09 0.0 н/д 0.48 0.57 2.28
Calories (kcal) 0.018 8.75 0.191 н/д 27.477 36.437 145.748
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.07 3.44 0.0 н/д 2.19 5.71 22.84
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.0 н/д 0.05 0.11 0.44
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 н/д 0.0 0.2 0.8
Calcium (mg) 0.142 10.629 0.985 н/д 75.544 87.3 349.2
Iron (mg) 0.0 0.1 0.03 н/д 0.05 0.18 0.72
Magnesium (mg) 0.051 1.468 0.169 н/д 2.911 4.599 18.396
Phosphorus (mg) 0.045 8.985 0.125 н/д 53.96 63.115 252.46
Potassium (mg) 0.236 23.549 1.043 н/д 6.106 30.934 123.736
Sodium (mg) 0.003 0.998 0.009 н/д 85.2 86.211 344.844
Zinc (mg) 0.0 0.07 0.0 н/д 0.18 0.25 1.0
Copper (mg) 0.0 0.018 0.001 н/д 0.002 0.021 0.084
Manganese (mg) 0.001 0.098 0.003 н/д 0.001 0.103 0.412
Selenium (mcg) 0.0 0.8 0.0 н/д 1.0 1.9 7.6
Vitamin A, IU (IU) 4.22 0.529 4.314 н/д 29.465 38.528 154.112
Retinol (mcg) 0.0 0.0 0.0 н/д 6.39 6.39 25.56
Vitamin A, RAE (mcg_RAE) 0.211 0.0 0.216 н/д 6.816 7.243 28.972
Beta Carotene (mcg) 2.514 0.294 2.57 н/д 4.899 10.276 41.104
Vitamin E (mg) 0.0 0.0 0.01 н/д 0.02 0.03 0.12
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.52 0.94 0.539 н/д 0.0 5.998 23.992
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 н/д 0.0 1.9 7.6
Thiamin (mg) 0.0 0.012 0.0 н/д 0.003 0.015 0.06
Riboflavin (mg) 0.0 0.006 0.0 н/д 0.026 0.033 0.132
Niacin (mg) 0.001 0.041 0.004 н/д 0.006 0.051 0.204
Pantothenic acid (mg) 0.0 0.035 н/д н/д 0.03 0.065 0.26
Vitamin B-6 (mg) 0.0 0.073 0.001 н/д 0.006 0.08 0.32
Folate (mcg) 0.054 0.176 0.171 н/д 0.497 0.899 3.596
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.08 0.08 0.32
Choline (mg) 0.0 1.4 0.0 н/д 1.1 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 н/д н/д 0.031 0.035 0.14
Threonine (g) 0.0 0.009 н/д н/д 0.083 0.093 0.372
Isoleucine (g) 0.0 0.013 н/д н/д 0.12 0.133 0.532
Leucine (g) 0.0 0.018 н/д н/д 0.218 0.236 0.944
Lysine (g) 0.0 0.016 н/д н/д 0.209 0.225 0.9
Methionine (g) 0.0 0.005 н/д н/д 0.06 0.065 0.26
Cystine (g) 0.0 0.004 н/д н/д 0.015 0.019 0.076
Phenylalanine (g) 0.0 0.011 н/д н/д 0.121 0.132 0.528
Tyrosine (g) 0.0 0.005 н/д н/д 0.126 0.131 0.524
Valine (g) 0.0 0.017 н/д н/д 0.155 0.172 0.688
Arginine (g) 0.0 0.037 н/д н/д 0.083 0.12 0.48
Histidine (g) 0.0 0.006 н/д н/д 0.087 0.094 0.376
Alanine (g) 0.0 0.008 н/д н/д 0.066 0.074 0.296
Aspartic acid (g) 0.0 0.029 н/д н/д 0.141 0.17 0.68
Glutamic acid (g) 0.0 0.048 н/д н/д 0.518 0.566 2.264
Glycine (g) 0.0 0.012 н/д н/д 0.039 0.051 0.204
Proline (g) 0.0 0.006 н/д н/д 0.264 0.27 1.08
Serine (g) 0.0 0.011 н/д н/д 0.131 0.142 0.568
Cholesterol (mg) 0.0 0.0 0.0 н/д 7.384 7.384 29.536
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.002 н/д 1.216 1.222 4.888
Phytosterols (mg) н/д н/д 0.127 н/д н/д 0.127 0.508
Monounsaturated Fat (g) 0.0 0.001 0.0 н/д 0.557 0.558 2.232
Polyunsaturated (g) 0.0 0.015 0.003 н/д 0.042 0.06 0.24