Рецепт Garden Blend Salt Substitute - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
parsley
10.83g |
basil
5.09g |
thyme
8.1g |
marjoram
5.1g |
rosemary
6.6g |
chives
12.0g |
paprika
13.8g |
garlic
1.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 0.16 | 0.74 | 0.65 | 0.32 | 0.22 | 2.04 | 0.24 | 4.68 | 4.68 |
Total Fat (g) | 0.09 | 0.03 | 0.6 | 0.36 | 1.0 | 0.01 | 1.79 | 0.01 | 3.89 | 3.89 |
Carbohydrates (g) | 0.69 | 0.13 | 5.18 | 3.09 | 4.23 | 0.68 | 7.69 | 1.02 | 22.7 | 22.7 |
Ash (g) | 0.24 | 0.08 | 0.95 | 0.62 | 0.43 | 0.08 | 0.97 | 0.05 | 3.41 | 3.41 |
Calories (kcal) | 3.899 | 1.17 | 22.356 | 13.821 | 21.846 | 3.0 | 39.882 | 4.648 | 110.622 | 110.622 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.11 | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.36 | н/д | 0.36 | 0.36 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.93 | н/д | 0.93 | 0.93 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.5 | 4.68 | 0.63 | 0.39 | 0.61 | 11.02 | 1.32 | 0.09 | 28.24 | 28.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.02 | 0.14 | 0.21 | н/д | 0.25 | 1.43 | 0.34 | 2.47 | 2.47 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.04 | 0.04 |
Dietary Fiber (g) | 0.4 | 0.1 | 3.0 | 2.1 | 2.8 | 0.4 | 5.2 | 0.1 | 14.0 | 14.0 |
Calcium (mg) | 14.945 | 9.006 | 153.09 | 101.49 | 84.48 | 7.32 | 24.426 | 1.12 | 395.877 | 395.877 |
Iron (mg) | 0.67 | 0.16 | 10.01 | 4.22 | 1.93 | 0.23 | 3.26 | 0.04 | 20.52 | 20.52 |
Magnesium (mg) | 5.415 | 3.256 | 17.82 | 17.646 | 14.52 | 2.4 | 25.53 | 0.812 | 87.399 | 87.399 |
Phosphorus (mg) | 6.281 | 2.849 | 16.281 | 15.606 | 4.62 | 3.96 | 47.61 | 5.838 | 103.046 | 103.046 |
Potassium (mg) | 59.998 | 15.01 | 65.934 | 77.622 | 63.03 | 31.2 | 323.472 | 15.414 | 651.68 | 651.68 |
Sodium (mg) | 6.065 | 0.204 | 4.455 | 3.927 | 3.3 | 0.48 | 4.692 | 0.364 | 23.486 | 23.486 |
Zinc (mg) | 0.12 | 0.04 | 0.5 | 0.18 | 0.21 | 0.05 | 0.56 | 0.04 | 1.71 | 1.71 |
Copper (mg) | 0.016 | 0.02 | 0.07 | 0.058 | 0.036 | 0.007 | 0.084 | 0.002 | 0.293 | 0.293 |
Manganese (mg) | 0.017 | 0.059 | 0.637 | 0.277 | 0.123 | 0.016 | 0.116 | 0.008 | 1.253 | 1.253 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.2 | 0.3 | 0.1 | 0.6 | 0.5 | 2.1 | 2.1 |
Vitamin A, IU (IU) | 912.319 | 268.392 | 307.8 | 411.468 | 206.448 | 480.0 | 7277.43 | 0.0 | 9863.857 | 9863.857 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 45.594 | 13.432 | 15.39 | 20.553 | 10.296 | 24.0 | 363.906 | 0.0 | 493.172 | 493.172 |
Beta Carotene (mcg) | 547.348 | 159.865 | 183.384 | 245.106 | н/д | 288.0 | 3819.702 | 0.0 | 5243.405 | 5243.405 |
Vitamin E (mg) | 0.08 | 0.04 | 0.61 | 0.09 | н/д | 0.03 | 4.12 | 0.01 | 4.96 | 4.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 602.256 | 287.472 | 69.822 | 43.962 | н/д | 109.92 | 1815.666 | 0.0 | 2929.098 | 2929.098 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.06 | 0.01 | н/д | н/д | н/д | н/д | 0.45 | 0.0 | 0.51 | 0.51 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 14.4 | 0.9 | 4.1 | 2.6 | 4.0 | 5.5 | 9.8 | 0.3 | 41.6 | 41.6 |
Thiamin (mg) | 0.01 | 0.002 | 0.041 | 0.015 | 0.034 | 0.008 | 0.09 | 0.007 | 0.206 | 0.206 |
Riboflavin (mg) | 0.011 | 0.004 | 0.032 | 0.016 | 0.028 | 0.017 | 0.24 | 0.002 | 0.351 | 0.351 |
Niacin (mg) | 0.142 | 0.046 | 0.4 | 0.21 | 0.066 | 0.024 | 2.114 | 0.01 | 3.012 | 3.012 |
Pantothenic acid (mg) | 0.043 | 0.011 | н/д | н/д | н/д | 0.007 | 0.246 | н/д | 0.307 | 0.307 |
Vitamin B-6 (mg) | 0.01 | 0.008 | 0.045 | 0.061 | 0.115 | 0.007 | 0.555 | 0.041 | 0.841 | 0.841 |
Folate (mcg) | 16.462 | 3.46 | 22.194 | 13.974 | 20.262 | 1.68 | 14.628 | 0.028 | 92.687 | 92.687 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.4 | 0.6 | 3.5 | 2.2 | н/д | 0.6 | 7.1 | 0.9 | 16.3 | 16.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.002 | 0.015 | н/д | н/д | н/д | н/д | 0.003 | 0.026 | 0.026 |
Threonine (g) | 0.013 | 0.005 | 0.02 | н/д | н/д | н/д | н/д | 0.007 | 0.045 | 0.045 |
Isoleucine (g) | 0.013 | 0.005 | 0.038 | н/д | н/д | н/д | н/д | 0.009 | 0.065 | 0.065 |
Leucine (g) | 0.022 | 0.01 | 0.035 | н/д | н/д | н/д | н/д | 0.014 | 0.081 | 0.081 |
Lysine (g) | 0.019 | 0.006 | 0.017 | н/д | н/д | н/д | н/д | 0.008 | 0.05 | 0.05 |
Methionine (g) | 0.004 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.011 | 0.011 |
Cystine (g) | 0.001 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.005 | 0.005 |
Phenylalanine (g) | 0.016 | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.03 | 0.03 |
Tyrosine (g) | 0.009 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.016 | 0.016 |
Valine (g) | 0.018 | 0.007 | 0.041 | н/д | н/д | н/д | н/д | 0.01 | 0.075 | 0.075 |
Arginine (g) | 0.013 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.042 | 0.042 |
Histidine (g) | 0.006 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.013 | 0.013 |
Alanine (g) | 0.022 | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.033 | 0.033 |
Aspartic acid (g) | 0.031 | 0.015 | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.065 | 0.065 |
Glutamic acid (g) | 0.027 | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.071 | 0.071 |
Glycine (g) | 0.016 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.03 | 0.03 |
Proline (g) | 0.023 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.031 | 0.031 |
Serine (g) | 0.015 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.027 | 0.027 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.002 | 0.221 | 0.027 | 0.486 | 0.002 | 0.29 | 0.002 | 1.045 | 1.045 |
Phytosterols (mg) | 0.542 | н/д | 13.203 | 3.06 | 3.828 | н/д | 24.15 | 0.112 | 44.895 | 44.895 |
Monounsaturated Fat (g) | 0.032 | 0.005 | 0.038 | 0.048 | 0.199 | 0.001 | 0.17 | 0.0 | 0.493 | 0.493 |
Polyunsaturated (g) | 0.013 | 0.02 | 0.096 | 0.225 | 0.154 | 0.005 | 1.148 | 0.005 | 1.667 | 1.667 |