Рецепт Garbage Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread dough
6.67g |
sausage
75.6g |
pepperoni
4.72g |
onion
22.5g |
mozzarella cheese
4.73g |
garlic
0.44g |
oregano
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.59 | 11.41 | 1.07 | 0.25 | 1.23 | 0.03 | н/д | 14.57 | 87.42 |
Total Fat (g) | 0.23 | 20.06 | 2.08 | 0.02 | 0.95 | 0.0 | н/д | 23.34 | 140.04 |
Carbohydrates (g) | 3.33 | 0.0 | 0.0 | 2.1 | 0.18 | 0.14 | н/д | 5.76 | 34.56 |
Ash (g) | 0.13 | 1.71 | 0.25 | 0.08 | н/д | 0.01 | н/д | 2.17 | 13.02 |
Calories (kcal) | 18.067 | 229.819 | 23.325 | 9.0 | 14.27 | 0.648 | н/д | 295.128 | 1770.768 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.22 | н/д | н/д | н/д | 0.22 | 1.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.44 | н/д | н/д | н/д | 0.44 | 2.64 |
Fructose (g) | н/д | н/д | 0.0 | 0.29 | н/д | н/д | н/д | 0.29 | 1.74 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 2.38 | 42.5 | 1.45 | 20.05 | 2.2 | 0.25 | н/д | 68.83 | 412.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.95 | 0.03 | 0.0 | н/д | 1.04 | 6.24 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | н/д | 0.6 | 3.6 |
Calcium (mg) | 5.2 | 6.804 | 1.039 | 5.175 | 34.54 | 0.787 | н/д | 53.545 | 321.27 |
Iron (mg) | 0.2 | 0.84 | 0.08 | 0.05 | 0.01 | 0.01 | н/д | 1.18 | 7.08 |
Magnesium (mg) | 1.8 | 10.584 | 0.992 | 2.25 | 1.229 | 0.109 | н/д | 16.963 | 101.778 |
Phosphorus (mg) | 6.867 | 102.058 | 8.357 | 6.525 | 24.759 | 0.666 | н/д | 149.231 | 895.386 |
Potassium (mg) | 7.333 | 187.484 | 13.173 | 32.85 | 4.489 | 1.744 | н/д | 247.074 | 1482.444 |
Sodium (mg) | 38.933 | 480.805 | 78.049 | 0.9 | 24.948 | 0.074 | н/д | 623.71 | 3742.26 |
Zinc (mg) | 0.06 | 1.64 | 0.12 | 0.04 | 0.15 | 0.01 | н/д | 2.01 | 12.06 |
Copper (mg) | 0.013 | 0.053 | 0.005 | 0.009 | 0.001 | 0.001 | н/д | 0.083 | 0.498 |
Manganese (mg) | 0.031 | 0.008 | 0.028 | 0.029 | н/д | 0.007 | н/д | 0.103 | 0.618 |
Selenium (mcg) | 1.8 | 0.0 | 1.7 | 0.1 | 0.8 | 0.1 | н/д | 4.4 | 26.4 |
Vitamin A, IU (IU) | 0.0 | 56.699 | 0.0 | 0.45 | н/д | 0.039 | н/д | 57.188 | 343.128 |
Retinol (mcg) | 0.0 | 8.316 | 0.0 | 0.0 | 7.371 | 0.0 | н/д | 15.687 | 94.122 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.828 | 0.0 | 0.0 | 7.56 | 0.0 | н/д | 17.388 | 104.328 |
Beta Carotene (mcg) | 0.0 | 8.316 | 0.0 | 0.225 | 2.41 | 0.022 | н/д | 10.972 | 65.832 |
Vitamin E (mg) | 0.02 | 0.14 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.19 | 1.14 |
Vitamin D (IU) | н/д | 39.311 | 0.425 | н/д | н/д | н/д | н/д | 39.736 | 238.416 |
Lycopene (mcg) | 0.0 | 8.316 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 8.316 | 49.896 |
Lutein + zeaxanthin (mcg) | 3.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.07 | н/д | 4.17 | 25.02 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 1.7 | 0.0 | 0.1 | н/д | 2.4 | 14.4 |
Thiamin (mg) | 0.031 | 0.212 | 0.017 | 0.011 | 0.005 | 0.001 | н/д | 0.277 | 1.662 |
Riboflavin (mg) | 0.019 | 0.091 | 0.015 | 0.007 | 0.016 | 0.0 | н/д | 0.148 | 0.888 |
Niacin (mg) | 0.292 | 3.553 | 0.219 | 0.027 | 0.006 | 0.003 | н/д | 4.1 | 24.6 |
Pantothenic acid (mg) | 0.025 | 0.507 | 0.056 | 0.027 | н/д | 0.003 | н/д | 0.617 | 3.702 |
Vitamin B-6 (mg) | 0.003 | 0.234 | 0.017 | 0.027 | 0.004 | 0.005 | н/д | 0.29 | 1.74 |
Folate (mcg) | 12.733 | 0.756 | 0.236 | 4.275 | 0.473 | 0.013 | н/д | 18.486 | 110.916 |
Vitamin B-12 (mcg) | 0.0 | 0.64 | 0.08 | 0.0 | 0.11 | 0.0 | н/д | 0.83 | 4.98 |
Choline (mg) | 1.0 | 40.1 | 3.6 | 1.4 | 0.7 | 0.1 | н/д | 46.8 | 280.8 |
Folic acid (mcg) | 10.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.733 | 64.398 |
Tryptophan (g) | 0.007 | 0.083 | 0.011 | 0.002 | н/д | 0.0 | н/д | 0.103 | 0.618 |
Threonine (g) | 0.017 | 0.454 | 0.041 | 0.005 | н/д | 0.001 | н/д | 0.517 | 3.102 |
Isoleucine (g) | 0.022 | 0.476 | 0.042 | 0.002 | н/д | 0.001 | н/д | 0.544 | 3.264 |
Leucine (g) | 0.041 | 0.816 | 0.075 | 0.007 | н/д | 0.001 | н/д | 0.94 | 5.64 |
Lysine (g) | 0.013 | 0.9 | 0.078 | 0.009 | н/д | 0.001 | н/д | 1.001 | 6.006 |
Methionine (g) | 0.011 | 0.234 | 0.024 | 0.0 | н/д | 0.0 | н/д | 0.269 | 1.614 |
Cystine (g) | 0.013 | 0.121 | 0.011 | 0.0 | н/д | 0.0 | н/д | 0.145 | 0.87 |
Phenylalanine (g) | 0.029 | 0.408 | 0.037 | 0.007 | н/д | 0.001 | н/д | 0.481 | 2.886 |
Tyrosine (g) | 0.017 | 0.31 | 0.031 | 0.002 | н/д | 0.0 | н/д | 0.36 | 2.16 |
Valine (g) | 0.025 | 0.529 | 0.047 | 0.005 | н/д | 0.001 | н/д | 0.607 | 3.642 |
Arginine (g) | 0.021 | 0.673 | 0.061 | 0.023 | н/д | 0.003 | н/д | 0.781 | 4.686 |
Histidine (g) | 0.013 | 0.416 | 0.033 | 0.002 | н/д | 0.0 | н/д | 0.464 | 2.784 |
Alanine (g) | 0.019 | 0.68 | 0.056 | 0.005 | н/д | 0.001 | н/д | 0.76 | 4.56 |
Aspartic acid (g) | 0.025 | 0.99 | 0.086 | 0.02 | н/д | 0.002 | н/д | 1.124 | 6.744 |
Glutamic acid (g) | 0.199 | 1.671 | 0.142 | 0.059 | н/д | 0.004 | н/д | 2.074 | 12.444 |
Glycine (g) | 0.021 | 0.703 | 0.051 | 0.007 | н/д | 0.001 | н/д | 0.782 | 4.692 |
Proline (g) | 0.067 | 0.522 | 0.041 | 0.002 | н/д | 0.0 | н/д | 0.632 | 3.792 |
Serine (g) | 0.029 | 0.431 | 0.036 | 0.005 | н/д | 0.001 | н/д | 0.501 | 3.006 |
Cholesterol (mg) | 0.0 | 54.431 | 4.958 | 0.0 | 2.552 | 0.0 | н/д | 61.94 | 371.64 |
Trans Fat (g) | н/д | 0.159 | 0.077 | н/д | н/д | н/д | н/д | 0.236 | 1.416 |
Saturated Fat (g) | 0.057 | 6.653 | 0.702 | 0.009 | 0.514 | 0.0 | н/д | 7.935 | 47.61 |
Phytosterols (mg) | н/д | н/д | 0.236 | 3.375 | н/д | н/д | н/д | 3.611 | 21.666 |
Monounsaturated Fat (g) | 0.054 | 8.928 | 0.811 | 0.002 | 0.229 | 0.0 | н/д | 10.024 | 60.144 |
Polyunsaturated (g) | 0.093 | 2.691 | 0.162 | 0.005 | 0.024 | 0.001 | н/д | 2.976 | 17.856 |