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Рецепт Gang Ba (Curry With Mushrooms) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 Tbsp. gang ba curry paste, see recipe
2 x kaffir leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		straw mushrooms
70.88g 		oil
13.63g 		soy sauce
8.0g 		sugar
0.53g 		basil
1.92g 		chili peppers
49.28g 		Всего в порции Всего в рецепте
Protein (g) 2.71 0.0 0.5 0.0 0.06 0.92 4.2 16.8
Total Fat (g) 0.48 13.63 0.0 0.0 0.01 0.22 14.34 57.36
Carbohydrates (g) 3.29 0.0 0.61 0.52 0.05 4.34 8.81 35.24
Ash (g) 0.69 0.0 1.22 0.0 0.03 0.43 2.37 9.48
Calories (kcal) 22.68 120.445 4.24 2.032 0.442 19.71 169.548 678.192
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.7 0.0 5.66 0.0 1.77 43.37 114.5 458.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.14 0.52 0.01 2.61 3.28 13.12
Galactose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Dietary Fiber (g) 1.8 0.0 0.1 0.0 0.0 0.7 2.6 10.4
Calcium (mg) 7.088 0.0 1.52 0.005 3.398 6.899 18.91 75.64
Iron (mg) 1.01 0.0 0.15 0.0 0.06 0.51 1.74 6.96
Magnesium (mg) 4.961 0.0 3.44 0.0 1.229 11.333 20.963 83.852
Phosphorus (mg) 43.234 0.0 10.0 0.0 1.075 21.188 75.497 301.988
Potassium (mg) 55.283 0.0 17.36 0.011 5.664 158.666 236.983 947.932
Sodium (mg) 272.16 0.0 450.96 0.0 0.077 4.435 727.632 2910.528
Zinc (mg) 0.47 0.0 0.04 0.0 0.02 0.13 0.66 2.64
Copper (mg) 0.092 0.0 0.008 0.0 0.007 0.064 0.172 0.688
Manganese (mg) 0.071 н/д 0.034 0.0 0.022 0.094 0.22 0.88
Selenium (mcg) 10.8 0.0 0.0 0.0 0.0 0.2 11.1 44.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 101.28 469.098 570.378 2281.512
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.069 23.652 28.721 114.884
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 60.326 263.129 323.455 1293.82
Vitamin E (mg) н/д 1.25 0.0 0.0 0.02 0.34 1.61 6.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 108.48 349.36 457.84 1831.36
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 70.8 71.2 284.8
Thiamin (mg) 0.007 0.0 0.002 0.0 0.001 0.034 0.045 0.18
Riboflavin (mg) 0.05 0.0 0.014 0.0 0.002 0.044 0.109 0.436
Niacin (mg) 0.156 0.0 0.176 0.0 0.017 0.611 0.96 3.84
Pantothenic acid (mg) 0.291 0.0 0.024 0.0 0.004 0.099 0.417 1.668
Vitamin B-6 (mg) 0.007 0.0 0.012 0.0 0.003 0.251 0.273 1.092
Folate (mcg) 26.933 0.0 1.12 0.0 1.306 11.333 40.691 162.764
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 1.5 0.0 0.2 5.4 7.1 28.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.007 н/д 0.001 0.015 0.023 0.092
Threonine (g) н/д 0.0 0.02 н/д 0.002 0.034 0.056 0.224
Isoleucine (g) н/д 0.0 0.024 н/д 0.002 0.034 0.06 0.24
Leucine (g) н/д 0.0 0.04 н/д 0.004 0.054 0.098 0.392
Lysine (g) н/д 0.0 0.029 н/д 0.002 0.044 0.075 0.3
Methionine (g) н/д 0.0 0.007 н/д 0.001 0.01 0.018 0.072
Cystine (g) н/д 0.0 0.009 н/д 0.001 0.02 0.029 0.116
Phenylalanine (g) н/д 0.0 0.026 н/д 0.002 0.03 0.058 0.232
Tyrosine (g) н/д 0.0 0.018 н/д 0.002 0.02 0.04 0.16
Valine (g) н/д 0.0 0.025 н/д 0.002 0.039 0.067 0.268
Arginine (g) н/д 0.0 0.034 н/д 0.002 0.049 0.086 0.344
Histidine (g) н/д 0.0 0.013 н/д 0.001 0.02 0.033 0.132
Alanine (g) н/д 0.0 0.022 н/д 0.002 0.039 0.064 0.256
Aspartic acid (g) н/д 0.0 0.054 н/д 0.006 0.143 0.202 0.808
Glutamic acid (g) н/д 0.0 0.118 н/д 0.005 0.128 0.252 1.008
Glycine (g) н/д 0.0 0.022 н/д 0.002 0.034 0.059 0.236
Proline (g) н/д 0.0 0.037 н/д 0.002 0.044 0.083 0.332
Serine (g) н/д 0.0 0.029 н/д 0.002 0.039 0.07 0.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.352 н/д н/д н/д н/д 0.352 1.408
Saturated Fat (g) 0.064 1.012 0.001 0.0 0.001 0.02 1.097 4.388
Phytosterols (mg) н/д 34.063 н/д н/д н/д н/д 34.063 136.252
Monounsaturated Fat (g) 0.007 3.097 0.001 0.0 0.002 0.01 3.116 12.464
Polyunsaturated (g) 0.184 8.875 0.002 0.0 0.007 0.118 9.187 36.748