Рецепт Gang Ba Curry Paste - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Galanga
3 Tbsp. Kaffir
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chili peppers
427.05g 		shallots
17.6g 		garlic
7.4g 		lemon rind
6.0g 		lemon grass
4.68g 		ginger
1.86g 		Всего в порции Всего в рецепте
Protein (g) 7.99 0.44 0.47 0.09 0.09 0.03 9.11 9.11
Total Fat (g) 1.88 0.02 0.04 0.02 0.02 0.01 1.99 1.99
Carbohydrates (g) 37.62 2.96 2.44 0.96 1.18 0.33 45.5 45.5
Ash (g) 3.72 0.14 0.11 0.04 0.08 0.01 4.1 4.1
Calories (kcal) 170.82 12.672 11.019 2.82 4.633 1.488 203.452 203.452
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 375.89 14.04 4.33 4.9 3.3 1.47 403.93 403.93
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 22.63 н/д 0.07 0.25 н/д 0.03 22.99 22.99
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.4 н/д 0.2 0.6 н/д 0.0 7.2 7.2
Calcium (mg) 59.787 6.512 13.385 8.04 3.042 0.298 91.064 91.064
Iron (mg) 4.4 0.21 0.13 0.05 0.38 0.01 5.18 5.18
Magnesium (mg) 98.222 3.696 1.849 0.9 2.808 0.8 108.274 108.274
Phosphorus (mg) 183.632 10.56 11.314 0.72 4.727 0.632 211.585 211.585
Potassium (mg) 1375.101 58.784 29.654 9.6 33.836 7.719 1514.694 1514.694
Sodium (mg) 38.435 2.112 1.257 0.36 0.281 0.242 42.686 42.686
Zinc (mg) 1.11 0.07 0.09 0.02 0.1 0.01 1.39 1.39
Copper (mg) 0.555 0.016 0.022 0.005 0.013 0.004 0.616 0.616
Manganese (mg) 0.811 0.051 0.123 н/д 0.244 0.004 1.235 1.235
Selenium (mcg) 2.1 0.2 1.1 0.0 0.0 0.0 3.5 3.5
Vitamin A, IU (IU) 4065.516 209.44 0.666 3.0 0.281 0.0 4278.902 4278.902
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 204.984 10.56 0.0 0.18 0.0 0.0 215.724 215.724
Beta Carotene (mcg) 2280.447 н/д 0.37 0.42 0.14 0.0 2281.377 2281.377
Vitamin E (mg) 2.95 н/д 0.01 0.02 н/д 0.0 2.97 2.97
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3027.785 н/д 1.183 1.08 н/д 0.0 3030.048 3030.048
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 613.7 1.4 2.3 7.7 0.1 0.1 625.3 625.3
Thiamin (mg) 0.299 0.011 0.015 0.004 0.003 0.001 0.332 0.332
Riboflavin (mg) 0.384 0.004 0.008 0.005 0.007 0.001 0.408 0.408
Niacin (mg) 5.295 0.035 0.052 0.024 0.051 0.014 5.472 5.472
Pantothenic acid (mg) 0.854 0.051 0.044 0.019 0.002 0.004 0.975 0.975
Vitamin B-6 (mg) 2.178 0.062 0.092 0.01 0.004 0.003 2.348 2.348
Folate (mcg) 98.222 5.984 0.222 0.78 3.51 0.205 108.922 108.922
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 46.5 н/д 1.7 0.5 н/д 0.5 49.3 49.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.128 0.005 0.005 н/д н/д 0.0 0.139 0.139
Threonine (g) 0.299 0.018 0.012 н/д н/д 0.001 0.329 0.329
Isoleucine (g) 0.299 0.019 0.016 н/д н/д 0.001 0.335 0.335
Leucine (g) 0.47 0.026 0.023 н/д н/д 0.001 0.52 0.52
Lysine (g) 0.384 0.023 0.02 н/д н/д 0.001 0.428 0.428
Methionine (g) 0.085 0.005 0.006 н/д н/д 0.0 0.097 0.097
Cystine (g) 0.171 н/д 0.005 н/д н/д 0.0 0.176 0.176
Phenylalanine (g) 0.256 0.014 0.013 н/д н/д 0.001 0.285 0.285
Tyrosine (g) 0.171 0.012 0.006 н/д н/д 0.0 0.189 0.189
Valine (g) 0.342 0.019 0.021 н/д н/д 0.001 0.384 0.384
Arginine (g) 0.427 0.032 0.047 н/д н/д 0.001 0.506 0.506
Histidine (g) 0.171 0.007 0.008 н/д н/д 0.001 0.187 0.187
Alanine (g) 0.342 0.019 0.01 н/д н/д 0.001 0.371 0.371
Aspartic acid (g) 1.238 0.04 0.036 н/д н/д 0.004 1.319 1.319
Glutamic acid (g) 1.11 0.092 0.06 н/д н/д 0.003 1.265 1.265
Glycine (g) 0.299 0.021 0.015 н/д н/д 0.001 0.336 0.336
Proline (g) 0.384 0.03 0.007 н/д н/д 0.001 0.422 0.422
Serine (g) 0.342 0.019 0.014 н/д н/д 0.001 0.376 0.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.171 0.004 0.007 0.002 0.006 0.004 0.193 0.193
Phytosterols (mg) н/д 0.88 н/д 2.1 0.281 0.279 3.54 3.54
Monounsaturated Fat (g) 0.085 0.002 0.001 0.001 0.002 0.003 0.094 0.094
Polyunsaturated (g) 1.025 0.007 0.018 0.005 0.008 0.003 1.067 1.067