Рецепт Game Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

455 gm cooked mixed game free of skin and bone (choose from pheasant grouse hare pigeon venison wild duck rabbit)

170 gm cooked chicken free of skin and bone

230 gm button mushrooms halved

1 lrg healthy pinch of grnd mace

430 ml wellflavoured aame stock

4 x rashers rindless streaky bacon halved Beaten egg to glaze

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	onion 16.5g	butter 5.0g	parsley 1.2g	thyme 0.08g	flour 1.3g	pie dish 63.75g	Всего в порции	Всего в рецепте
Protein (g)	0.18	0.04	0.04	0.01	0.13	3.52	3.92	23.52
Total Fat (g)	0.02	4.06	0.01	0.01	0.01	18.32	22.42	134.52
Carbohydrates (g)	1.54	0.0	0.08	0.05	0.99	29.83	32.5	195.0
Ash (g)	0.06	0.11	0.03	0.01	0.01	0.75	0.95	5.7
Calories (kcal)	6.6	35.85	0.433	0.23	4.738	298.35	346.201	2077.206
Starch (g)	0.0	н/д	н/д	н/д	н/д	26.58	26.58	159.48
Sucrose (g)	0.16	н/д	н/д	н/д	н/д	н/д	0.16	0.96
Glucose (dextrose) (g)	0.33	н/д	н/д	н/д	н/д	н/д	0.33	1.98
Fructose (g)	0.21	н/д	н/д	н/д	н/д	н/д	0.21	1.26
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	14.7	0.79	1.06	0.01	0.16	11.33	28.05	168.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.7	0.0	0.01	0.0	0.0	н/д	0.72	4.32
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.9	1.3	7.8
Calcium (mg)	3.795	1.2	1.661	1.575	0.195	12.75	21.176	127.056
Iron (mg)	0.03	0.0	0.07	0.1	0.06	1.44	1.71	10.26
Magnesium (mg)	1.65	0.1	0.602	0.183	0.286	9.563	12.384	74.304
Phosphorus (mg)	4.785	1.2	0.698	0.168	1.406	43.35	51.606	309.636
Potassium (mg)	24.09	1.2	6.666	0.678	1.393	58.013	92.04	552.24
Sodium (mg)	0.66	28.8	0.674	0.046	0.026	225.038	255.243	1531.458
Zinc (mg)	0.03	0.0	0.01	0.01	0.01	0.29	0.35	2.1
Copper (mg)	0.007	0.0	0.002	0.001	0.002	0.051	0.062	0.372
Manganese (mg)	0.021	0.0	0.002	0.007	0.009	0.306	0.345	2.07
Selenium (mcg)	0.1	0.1	0.0	0.0	0.4	2.9	3.4	20.4
Vitamin A, IU (IU)	0.33	124.95	101.369	3.167	0.0	н/д	229.815	1378.89
Retinol (mcg)	0.0	33.55	0.0	0.0	0.0	н/д	33.55	201.3
Vitamin A, RAE (mcg_RAE)	0.0	34.2	5.066	0.158	0.0	н/д	39.424	236.544
Beta Carotene (mcg)	0.165	7.9	60.816	1.887	0.0	н/д	70.768	424.608
Vitamin E (mg)	0.0	0.12	0.01	0.01	0.0	0.79	0.93	5.58
Vitamin D (IU)	н/д	2.8	н/д	н/д	н/д	н/д	2.8	16.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.66	0.0	66.917	0.718	0.234	н/д	68.53	411.18
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.08	0.08	0.48
Tocopherol, gamma (mg)	0.0	0.0	0.01	н/д	0.0	5.48	5.49	32.94
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	1.62	1.62	9.72
Vitamin C (mg)	1.2	0.0	1.6	0.0	0.0	н/д	2.9	17.4
Thiamin (mg)	0.008	0.001	0.001	0.0	0.01	0.147	0.167	1.002
Riboflavin (mg)	0.005	0.002	0.001	0.0	0.006	0.089	0.104	0.624
Niacin (mg)	0.02	0.002	0.016	0.004	0.077	1.594	1.712	10.272
Pantothenic acid (mg)	0.02	0.006	0.005	н/д	0.006	0.23	0.265	1.59
Vitamin B-6 (mg)	0.02	0.0	0.001	0.0	0.001	0.032	0.054	0.324
Folate (mcg)	3.135	0.15	1.829	0.228	2.382	49.088	56.812	340.872
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.0	0.01	0.06
Choline (mg)	1.0	0.9	0.2	0.0	0.1	н/д	2.3	13.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	2.005	30.6	32.605	195.63
Tryptophan (g)	0.002	0.001	0.001	0.0	0.002	0.032	0.036	0.216
Threonine (g)	0.003	0.002	0.001	0.0	0.004	0.07	0.081	0.486
Isoleucine (g)	0.002	0.003	0.001	0.0	0.005	0.128	0.138	0.828
Leucine (g)	0.005	0.004	0.002	0.0	0.009	0.242	0.263	1.578
Lysine (g)	0.007	0.004	0.002	0.0	0.003	0.089	0.105	0.63
Methionine (g)	0.0	0.001	0.0	н/д	0.002	0.051	0.055	0.33
Cystine (g)	0.0	0.001	0.0	н/д	0.003	0.07	0.074	0.444
Phenylalanine (g)	0.005	0.002	0.002	н/д	0.007	0.159	0.175	1.05
Tyrosine (g)	0.002	0.002	0.001	н/д	0.004	0.064	0.072	0.432
Valine (g)	0.003	0.003	0.002	0.0	0.005	0.159	0.174	1.044
Arginine (g)	0.017	0.002	0.001	н/д	0.005	0.128	0.152	0.912
Histidine (g)	0.002	0.001	0.001	н/д	0.003	0.064	0.07	0.42
Alanine (g)	0.003	0.002	0.002	н/д	0.004	0.108	0.12	0.72
Aspartic acid (g)	0.015	0.003	0.003	н/д	0.006	0.166	0.193	1.158
Glutamic acid (g)	0.043	0.009	0.003	н/д	0.045	1.173	1.273	7.638
Glycine (g)	0.005	0.001	0.002	н/д	0.005	0.134	0.146	0.876
Proline (g)	0.002	0.004	0.003	н/д	0.016	0.453	0.476	2.856
Serine (g)	0.003	0.003	0.002	н/д	0.007	0.172	0.186	1.116
Cholesterol (mg)	0.0	10.75	0.0	0.0	0.0	н/д	10.75	64.5
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	2.569	0.002	0.002	0.002	5.183	7.764	46.584
Phytosterols (mg)	2.475	н/д	0.06	0.136	н/д	н/д	2.671	16.026
Monounsaturated Fat (g)	0.002	1.051	0.004	0.0	0.001	9.237	10.295	61.77
Polyunsaturated (g)	0.003	0.152	0.001	0.001	0.005	2.25	2.413	14.478