Рецепт Game Hens Roasted On Herb And Dried Fruit Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lrg garlic cloves chopped

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cornish games hens 102.48g	bread crumbs 1.69g	parsley 0.6g	rosemary 0.1g	thyme 0.02g	cherries 7.05g	apricot 32.55g	apples 109.2g	currants 4.0g	onion 12.0g	celery 5.93g	margarine 2.33g	sage 0.12g	thyme 0.04g	bread crumbs 27.0g	wine 9.83g	Всего в порции	Всего в рецепте
Protein (g)	17.58	0.23	0.02	0.0	0.0	0.07	0.46	0.28	0.16	0.13	0.04	0.0	0.01	0.0	3.6	0.01	22.61	271.32
Total Fat (g)	14.37	0.09	0.0	0.02	0.0	0.01	0.13	0.19	0.01	0.01	0.01	1.88	0.01	0.0	1.43	0.0	18.17	218.04
Carbohydrates (g)	0.0	1.21	0.04	0.06	0.01	1.13	3.62	15.08	2.96	1.12	0.18	0.02	0.07	0.03	19.43	0.27	45.24	542.88
Ash (g)	0.82	0.05	0.01	0.01	0.0	0.03	0.24	0.21	0.09	0.04	0.04	0.04	0.01	0.0	0.77	0.02	2.41	28.92
Calories (kcal)	204.96	6.666	0.217	0.331	0.058	4.444	15.624	56.784	11.32	4.8	0.949	16.73	0.368	0.115	106.65	8.162	438.176	5258.112
Starch (g)	н/д	1.01	н/д	н/д	н/д	0.0	н/д	0.05	н/д	0.0	0.0	н/д	н/д	н/д	16.11	н/д	17.17	206.04
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.01	1.91	2.26	н/д	0.12	0.01	н/д	н/д	н/д	0.0	н/д	4.31	51.72
Glucose (dextrose) (g)	н/д	0.03	н/д	н/д	н/д	0.46	0.77	2.65	н/д	0.24	0.03	н/д	н/д	н/д	0.49	н/д	4.68	56.16
Fructose (g)	н/д	0.04	н/д	н/д	н/д	0.38	0.31	6.44	н/д	0.15	0.03	н/д	н/д	н/д	0.66	н/д	8.02	96.24
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.03	н/д	н/д	н/д	0.01	0.02	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.52	н/д	0.58	6.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.0	1.0	12.0
Water (g)	69.87	0.11	0.53	0.01	0.0	5.8	28.11	93.43	0.77	10.69	5.66	0.39	0.01	0.0	1.76	8.51	225.65	2707.8
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.1	0.01	н/д	0.0	0.9	3.01	11.35	2.69	0.51	0.11	0.0	0.0	0.0	1.67	0.08	20.43	245.16
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.04	0.0	0.0	н/д	0.0	0.04	н/д	н/д	н/д	0.0	н/д	0.08	0.96
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.1	0.7	2.6	0.3	0.2	0.1	0.0	0.0	0.0	1.2	0.0	5.4	64.8
Calcium (mg)	11.273	3.088	0.83	1.28	0.394	0.917	4.232	6.552	3.44	2.76	2.373	0.07	1.927	0.788	49.41	0.787	90.12	1081.44
Iron (mg)	0.8	0.08	0.04	0.03	0.03	0.03	0.13	0.13	0.13	0.03	0.01	0.0	0.03	0.05	1.3	0.04	2.85	34.2
Magnesium (mg)	18.446	0.726	0.301	0.22	0.046	0.776	3.255	5.46	1.64	1.2	0.653	0.07	0.499	0.092	11.61	1.082	46.075	552.9
Phosphorus (mg)	143.472	2.784	0.349	0.07	0.042	1.481	7.487	12.012	5.0	3.48	1.424	0.117	0.106	0.084	44.55	1.967	224.424	2693.088
Potassium (mg)	241.853	3.308	3.333	0.955	0.17	15.658	84.305	116.844	35.68	17.52	15.427	0.42	1.248	0.339	52.92	9.735	599.714	7196.568
Sodium (mg)	62.513	12.353	0.337	0.05	0.011	0.0	0.326	1.092	0.32	0.48	4.747	22.003	0.013	0.023	197.64	0.492	302.399	3628.788
Zinc (mg)	1.18	0.02	0.01	0.0	0.0	0.0	0.07	0.04	0.03	0.02	0.01	0.0	0.01	0.0	0.39	0.01	1.79	21.48
Copper (mg)	0.051	0.004	0.001	0.001	0.0	0.004	0.026	0.033	0.019	0.005	0.002	0.0	0.001	0.0	0.07	0.001	0.219	2.628
Manganese (mg)	0.02	0.016	0.001	0.002	0.002	0.005	0.026	0.044	0.019	0.016	0.006	н/д	0.004	0.003	0.248	0.012	0.423	5.076
Selenium (mcg)	12.1	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	6.8	0.0	19.5	234.0
Vitamin A, IU (IU)	110.678	0.0	50.684	3.128	0.792	4.514	626.913	58.968	2.92	0.24	26.641	83.323	6.883	1.583	0.0	0.0	977.268	11727.216
Retinol (mcg)	32.794	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	17.92	0.0	0.0	0.0	0.0	50.714	608.568
Vitamin A, RAE (mcg_RAE)	32.794	0.0	2.533	0.156	0.04	0.212	31.248	3.276	0.16	0.0	1.305	19.11	0.344	0.079	0.0	0.0	91.256	1095.072
Beta Carotene (mcg)	0.0	0.0	30.408	н/д	0.472	2.68	356.097	29.484	1.72	0.12	16.02	14.233	4.066	0.943	0.0	0.0	456.244	5474.928
Vitamin E (mg)	0.29	0.0	0.0	н/д	0.0	0.0	0.29	0.2	0.0	0.0	0.02	0.21	0.01	0.0	0.02	0.0	1.05	12.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	33.459	н/д	0.18	5.995	28.97	31.668	0.0	0.48	16.791	0.0	1.006	0.359	0.0	0.0	118.907	1426.884
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Tocopherol, gamma (mg)	н/д	0.01	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.21	н/д	0.22	2.64
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.05	н/д	0.05	0.6
Vitamin C (mg)	0.5	0.0	0.8	0.1	0.0	0.5	3.3	5.0	0.2	0.9	0.2	0.0	0.0	0.0	0.0	0.0	11.5	138.0
Thiamin (mg)	0.072	0.016	0.001	0.001	0.0	0.002	0.01	0.022	0.006	0.006	0.001	0.0	0.001	0.0	0.262	0.001	0.401	4.812
Riboflavin (mg)	0.174	0.007	0.001	0.0	0.0	0.002	0.013	0.033	0.006	0.004	0.004	0.001	0.0	0.0	0.108	0.002	0.354	4.248
Niacin (mg)	5.821	0.112	0.008	0.001	0.001	0.011	0.195	0.098	0.065	0.014	0.019	0.0	0.007	0.002	1.79	0.017	8.161	97.932
Pantothenic acid (mg)	0.625	0.009	0.002	н/д	н/д	0.014	0.078	0.066	0.002	0.014	0.015	0.0	н/д	н/д	0.149	0.004	0.978	11.736
Vitamin B-6 (mg)	0.307	0.002	0.001	0.002	0.0	0.004	0.016	0.044	0.012	0.014	0.004	0.0	0.003	0.0	0.032	0.005	0.447	5.364
Folate (mcg)	3.074	1.806	0.915	0.307	0.057	0.282	2.93	3.276	0.4	2.28	2.136	0.023	0.32	0.114	28.89	0.098	46.908	562.896
Vitamin B-12 (mcg)	0.34	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.09	0.0	0.44	5.28
Choline (mg)	н/д	0.2	0.1	н/д	0.0	0.4	0.9	3.7	0.4	0.7	0.4	0.3	0.1	0.0	3.9	0.5	11.7	140.4
Folic acid (mcg)	0.0	1.384	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.14	0.0	23.524	282.288
Tryptophan (g)	0.195	0.003	0.0	н/д	0.0	0.001	0.007	0.0	н/д	0.001	0.001	н/д	н/д	0.0	0.043	н/д	0.25	3.0
Threonine (g)	0.728	0.007	0.001	н/д	0.0	0.001	0.016	0.011	н/д	0.002	0.001	н/д	н/д	0.0	0.116	н/д	0.884	10.608
Isoleucine (g)	0.871	0.009	0.001	н/д	0.0	0.001	0.013	0.011	н/д	0.001	0.001	н/д	н/д	0.0	0.146	н/д	1.055	12.66
Leucine (g)	1.271	0.016	0.001	н/д	0.0	0.002	0.026	0.011	н/д	0.004	0.002	н/д	н/д	0.0	0.259	н/д	1.592	19.104
Lysine (g)	1.424	0.007	0.001	н/д	0.0	0.002	0.033	0.011	н/д	0.005	0.002	н/д	н/д	0.0	0.116	н/д	1.601	19.212
Methionine (g)	0.461	0.004	0.0	н/д	н/д	0.001	0.003	0.0	н/д	0.0	0.001	н/д	н/д	н/д	0.062	н/д	0.532	6.384
Cystine (g)	0.236	0.005	0.0	н/д	н/д	0.001	0.0	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.076	н/д	0.317	3.804
Phenylalanine (g)	0.676	0.011	0.001	н/д	н/д	0.001	0.016	0.011	н/д	0.004	0.001	н/д	н/д	н/д	0.178	н/д	0.9	10.8
Tyrosine (g)	0.564	0.007	0.0	н/д	н/д	0.001	0.01	0.0	н/д	0.001	0.001	н/д	н/д	н/д	0.108	н/д	0.691	8.292
Valine (g)	0.851	0.01	0.001	н/д	0.0	0.001	0.016	0.011	н/д	0.002	0.002	н/д	н/д	0.0	0.162	н/д	1.057	12.684
Arginine (g)	1.107	0.009	0.001	н/д	н/д	0.001	0.016	0.011	н/д	0.012	0.001	н/д	н/д	н/д	0.149	н/д	1.307	15.684
Histidine (g)	0.512	0.005	0.0	н/д	н/д	0.001	0.01	0.011	н/д	0.001	0.001	н/д	н/д	н/д	0.081	н/д	0.623	7.476
Alanine (g)	1.035	0.008	0.001	н/д	н/д	0.002	0.023	0.011	н/д	0.002	0.001	н/д	н/д	н/д	0.13	н/д	1.213	14.556
Aspartic acid (g)	1.568	0.013	0.002	н/д	н/д	0.04	0.101	0.076	н/д	0.011	0.007	н/д	н/д	н/д	0.208	н/д	2.026	24.312
Glutamic acid (g)	2.552	0.07	0.002	н/д	н/д	0.006	0.052	0.033	н/д	0.031	0.005	н/д	н/д	н/д	1.112	н/д	3.862	46.344
Glycine (g)	1.168	0.008	0.001	н/д	н/д	0.001	0.013	0.011	н/д	0.004	0.001	н/д	н/д	н/д	0.132	н/д	1.34	16.08
Proline (g)	0.871	0.023	0.001	н/д	н/д	0.003	0.033	0.011	н/д	0.001	0.001	н/д	н/д	н/д	0.37	н/д	1.314	15.768
Serine (g)	0.625	0.011	0.001	н/д	н/д	0.002	0.026	0.011	н/д	0.002	0.001	н/д	н/д	н/д	0.178	н/д	0.858	10.296
Cholesterol (mg)	103.505	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	103.505	1242.06
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.347	н/д	н/д	н/д	н/д	0.347	4.164
Saturated Fat (g)	3.986	0.02	0.001	0.007	0.001	0.003	0.01	0.033	0.001	0.005	0.002	0.354	0.008	0.001	0.324	0.0	4.757	57.084
Phytosterols (mg)	н/д	0.135	0.03	0.058	0.034	0.846	5.859	13.104	н/д	1.8	0.356	н/д	0.285	0.068	2.16	н/д	24.735	296.82
Monounsaturated Fat (g)	6.313	0.017	0.002	0.003	0.0	0.004	0.055	0.011	0.002	0.001	0.002	0.907	0.002	0.0	0.275	0.0	7.595	91.14
Polyunsaturated (g)	2.839	0.035	0.001	0.002	0.0	0.004	0.026	0.055	0.007	0.002	0.005	0.567	0.002	0.0	0.556	0.0	4.101	49.212